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Health Forum    Pain & Pain Management
Health Discussion Forum

 Massive Migraines!?
Knowing the BRIGHT computer screen isn't helping, I'll make it quick...

I've had massive migraines/throwing up because so every day for the last week. I was taking ...

 My body is KILLING ME. Please help!?
im in the process of trying out for volleyball. and my abs and the rest of my body is on fire. Is there anything i can do to soothe the pain quickly? I cant be this sore tomorrow. cause it will kill ...

 doesn't restless leg syndrome sound made up to you?

 My mom's back hurts.?
She hurt her back trying to pick up plastic in a squatting weird position. It hurts for her to get up and down or round her back. She's fine when she's up and she's fine when she'...

 Is there anyything I can take for my period pains?
I have real painful period pains and today at school it was annoying because of it. I like in the UK and are looking around for things to help with it so I can go to school without feeling really ...

 Is it right for my sons teacher to be poking him in the chest and lead him forcfully by the arm?
my son is eight years old and a teacher has being poking him in the chest as she has been talking to him and grabbing his arm hard putting him into line or through doors is he being manhandled?...

 What is the most painful household incident you can think of?
Because I just stepped on an upturned plug!!! ouch!!!...

 Pain in Right Arm... Typing Too Much?
Okay. So I'm 16 years old. And I type normally 80+wpm (Words Per Minute). I've been typing since I was around 8 years old. I usually type about 8-15 hours a day. School and home. Here ...

 Why do i get severe leg cramps every night?
I have ...

 URGENT! RIGHT NOW! P A I N F U L!! I have a huge headache/migraine and no medicine. What should i do!?
OWWWW!THe lights and sounds here are unavoidable! Right this second, my head is pouding like crazy....

 Dizzy when I stand up fast?
I get super dizzy and I lose my vision for around 5-10 seconds. Sometimes I get a minor headache that lasts 5 minutes. This happens all the time. My mother believes I'm fine but I'm ...

 Why Do We Feel Pain ? Ehh?

 Should I go to the doctor?
Okay so for about a week I've been having the worst headaches ever. I've taken advil, allergy medicine, and ibuprofen and it still hasn't gone away. I've also been experiencing ...

 I think I've thrown my back out, any suggestions?
I can't go to the chiropractor (too expensive) and I've already been to the doctor once, is all he did was give me a bunch of RX meds, but I still have a lot of pain and cannot take those ...

 How to get rid of a Calf Cramp?
What are some ways i can get rid of a calf cramp? i have had this calf cramp since i had football tryouts today and how do i get rid of it? it only happens when i flex my muscle tightens up and feels ...

 what is normal blood pressue?

 Do Braces hurt?
I'm getting them tommorow and I know my seperators hurt like heck. So should I know anything?...

 i get sharp pains all the time?
i always get really sharp pains. Usually on my chest and sometimes lower than the chest. it usually lasts about 2 seconds sometimes more, and when i get it it hurts a lot to breathe. what is it?...

 Why do I get a headache after the gym?

 help my sister fell down and wont wake up?
help ...

Kerrie A
My wrist has been hurting really bad and I want to know what I should do to prevent the pain?
I have been drawing, painting and dealing with hard clay lately and my right wrist has been having like surging pain and the pain starts tingling in my wrist and moves down to all of my fingers and then my hand cramps and has like surges and if i work too long on it, it cramps up and starts shaking. Is this carpal tunnel or just wrist pain or something else?

This does sound like it might be carpal tunnel syndrome. What happens is the tendons in your wrist get inflamed and compress your median nerve. This would definitely cause the tingling and pain.


you probably have RSI
repetative strain injury. try taking a break from all the clay and other handiwork and give your wrista rest.
also i know this sounds weird but when you sleep where a rollerblading wrist gaurd on the wrist that hurts as is supports your wrist while you sleep helping it heal faster.
good luck
hope this helped

Ask M
i would say a Special cream for pane you can find in the drug store and if that does not work i think you should check a doctor.

It sounds like a repetitive strain injury. You would be best off taking an anti-inflammatory drug or even aspirin or panadeine You just need to rest the wrist. Keeping it elevated wherever possible will help with some of the pain.

Yes its probably carpal tunnel...start by reducing your activities ad resting the hand...Carpal tunnel is an overuse injury and it souds like thats what you have been doing.

rest, ice, rest...thats the routine to fix this problem....no pain killers will help at all...limit your time on the computer and at these activities.

The Situation
It sounds like an oncoming case of
Carpal Tunnel. You should at least go
talk to the doctor about it.

Here's what you do:
-Ice your wrist for 20 minutes, 3 times a day.

This can help with the pain quite a bit. I am an athlete and have to ice things quite often. My mom is a pediatrician and this is the recommended treatment for sore muscles/injuries.

It sounds like carpal tunnel.
Of course I can't be sure but that's exactly what happens to me and I have carpal tunnel. It's no fun. :(

idont know how old you are, but if ur young, u need to drink milk for calcium to build your bones. But if ur skinny, your wrist may be too weak.

It sounds like carpel tunnel syndrome since you get a sense of tingling and it moves down to your nerves

start out slow and light. don't delve right into heavy hand work. start by rotating your wrist and doing some hand stretches to get your wrist loose. hopefully that will help a little bit. if the pain keeps up, definitely see a doctor.

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