im in the process of trying out for volleyball. and my abs and the rest of my body is on fire. Is there anything i can do to soothe the pain quickly? I cant be this sore tomorrow. cause it will kill ...
What are some ways i can get rid of a calf cramp? i have had this calf cramp since i had football tryouts today and how do i get rid of it? it only happens when i flex my muscle tightens up and feels ...
you have a stuffy nose..
it passes with time
theres people with cancer..
You really can't!
There is some medicine you can take but it probably won't work right away. Try a decongestant. But if you want something that'll work faster try some Sinex- that takes about ten minutes to work.
Make some tea and add in lemon and honey. Breathe in the steam from the tea and and you can drink it if you're a tea person. If you aren't a big fan of tea, you can just dump it out when it cools down. I had this before and it worked really well.
Now that Springs coming, you probably have allergies if it's just your nose that's bothering you. All I can think of right now is take allergy medication and have a hot bath. At night I use the menthol lavender and pour some on my pillow, it helps you breath better at night.
mouthwash with a high alcohol content...works great!
I have had the same problem . go to the store and buy tynol severe [its blue] but you need a id to buy it but it will be in the medicine isle.
It helped after one day
I know people that swear by neti pots to clear the sinuses. You can also try a decongestant, such as sudafed. Or a nasal spray, like Afrin.
i get sinus infections and one thing that really helps is taking a hot or steamy bath and then blowing your nose, then use an over the counter nose spray
get a jar of horseradish and smell it through your nose with deep breaths
If it is a cold you will need to drink vitamin c to help you recover
If it just started, try some theraflu. Otherwise, just get a decongestant.