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Health Forum    Pain & Pain Management
Health Discussion Forum

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 I'm depressed. My car just got towed and I got fired on the same day,my girl just dumped me can some1 help me?
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Jennuah
I NEED HELP RIGHT AWAY?
Ok so my throat keeps filling up with phlegm (mucus) i was going to use vicks vapor rub but it says it doesnt work for phlegm, i feel all congested and its kinda hard to breathe... i realy need to go to sleep i have school tomorrow, i already tried drinking tea and hot chocolate, it didnt help. PLEASE help me! what can i do to stop this?
                      








Ed S
pepsi solves everything ;)


lauraangelranger
I would stay home from school tommorrow and go to the doctor.
If you're having real trouble breathing go to the emergency room.


envyrain
Rating
Mucinex is made to rid your throat and nasal passages of phlem. Or you could try benadryll which will dry you up pretty quick.


leah j
Try some hot water in a bowl and throw a towel over your head, and inhale the steam, you can put some vicks in the water, but not alot., Next time before you go to bed, take a decongestant.


Big Red
FOR THE MUCUS IN YOUR THROAT GARGLE WARM SALT WATER. THE SALT WILL THIN OUT THE MUCUS AND WILL BE ABLE TO SPIT IT OUT AND FOR THE NOT BE ABLE TO BREATH TAKE A KITTLE OF WATER AND BRING TO A BOIL AND BREATH IN THE STEAM AND IT WILL OPEN U UP. OR TAKE A ONION AND CUT IT UP REALLY FINE AND TAKE 2 SPOON FULS OF THE JUICE AND IT WILL HELP AS SOON AS YOU TAKE IT IT IS REALLY NASTY BUT WILL HELP I PROMISE.


syl c.
Rating
I agree Mucinex and also a Vicks Humidifier this always opens passages. If you have to go to school, take throat and cough lozenges with you and tissues to avoid spreading if you have an infection. Also a steaming shower this opens up your nasal and lessens the irritation in your throat, just take big breaths while you're in there and it will help you cough and bring up the phlegm.


xxXX_Schneider_XXxx
Rating
doowwg all yu need to do is trew sum mint in a pot and broil it. go to the market and get the actual leaf .while broilin,,take deep breaths from it for bout 10 min and yull b alrite... all natural


cassie3541
you definately want to stay away from dairy products. they will thicken the mucus. go into the bathroom and run a hot shower and sit in the bathroom and breathe in the steam. also, you might try chewing mint gum, the aroma clears up sinuses pretty well. you also could take mucinex.


Dio
I'll quote from this site:

"Eucalyptus oil in boiling water is far and away the most common natural remedy for chest congestion and an overabundance of phlegm. 2-3 drops of Eucalyptus oil in a pot of boiling water should do the trick. Many people put a towel on their heads, take the water off the stove, and hold themselves over the water to breathe in the resulting steam. "


♥i.heart.him
Go into the bathroom, close the door, turn on the shower to the hottest it will go and breath in the steam for about 10 minutes. This will help loosen up everything a little. Also make sure you are drinking lots and lots of liquids. This will liquefy the mucus and help it come up easier. If you can get to a drug store, Musinex loosens it so you cough it up. You might have it so bad though that nothing but a prescription cough medication from your doctor will help. If you are that sick, you need to stay home from school so you don't get sicker and make yourself get bronchitis or pneumonia or spread whatever you have to anyone else. I get very upset at people who come in to work sick because I always get it. And when I am sick i can't go visit my dad because he is very ill (end stage lung failure) and lives in a nursing home and I can't risk getting him sick (it would kill him to get what you have) or getting the other residents sick. You need to think of what the consequences are for others when you decide to go out when you are sick. What if you happen to go to the same school that my children do and you go to school tomorrow, they pick up your virus and bring it home to me? I know, I know not likely, but I seriously have that kind of luck :) I'm really not trying to give you a hard time but really, if you're sick....stay home and get yourself better. No use making yourself worse and getting everyone else sick, right? I do hope you feel better though. :)


juliahh
dont eat/drink milk products.
try coughing and trying to get rid of all of the phlegm and spit it out.
take a bath, the steam helps the fluids thin out, and then just blow your nose and you will feel less congested. drink LOTS of water.
I hope you feel better!


Zeera
Rating
Hot chocolate is probably not good, as dairy products cause and perpetuate phlegm.
Take a nice long hot, steamy shower. If you're in there several minutes, breathing the moist warm air may allow you to cough and 'hock' out a lot of the mucous.
Best wishes.


ryan m
Rating
Mucinex you gotta go buy it.


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