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Health Forum    Pain & Pain Management
Health Discussion Forum

 I've got a headache and had it for three days.?
It started in my neck and traveled up the left side. My ear hurts, my eyes hurt, and now one of my teeth hurt on that side. My gums are pale and there's yellow areas to them. Does anyone know ...


 Does the cartilage piercing hurt?
Right i know that apparently that after it will hurt loads for a while but I'm wondering whether it hurts when there piercing it? I want to know what to expect on Saturday :)...


 i have to go to the doc this thu?
i have to go to get a phycial and some shots!! i am really scard!! also what is a phycial like for an 11 year old girl!!...


 i have had really bad back pain?
wha do i do i was told pulled musle or piece of my cartlage come ...


 Whenever i stand up i go dizzy?
also i feel sick when i watch football and the camera pans around or bright ...


 My jaw keeps locking? please help!thanks!?
Hey everyone, i'm 13 years old, and i'm having troubles with my jaw..
if i'm laying down, sometimes when i open my mouth, my jaw locks for a second, and i have to open wider, ...


 how much would this hurt?
getting hit head on buy a train going 650 miles per hour landing into a mine ...


 Chiropractor messed up my neck, should I confront him?
Three years ago I began seeing a friend from high school that is a chiropractor, for my lower back problems. He began a treatment plan that involved my entire spine saying that no spine problems ...


 how do i get vicodin? or hydrocodone? ?
okay so i have really bad hips, i dont have health insurance at the moment. reg pain killers no longer work, im on my feet all day for work, is there another way i can maybe order online with out a ...


 What have you regretted recently?
I cancelled my appointment with the dentist on Thursday and now my tooth is really hurting! Now I won't be able to get another appointment for weeks! Boy, do I regret doung that!!! :(...


 WHAT IS WRONG WITH MY TONGUE?? it really hurts! please help?
I just ate a salad with vinigrette dressing and my tongue starting to sting and it became really sore. It felt as if i had a lemon in my mouth or i ate something really sour. Now my tast buds are ...


 what would happen if someone took 30mg of hydrocodone at once?
im not doing it, someone i know did it their first ...


 when i was young, my dad did somethings that weren't right...?
he raped me when I was 7... do i tell someone now even though I'm 16? or do i not say anything about it?...


 What r u doing right now?
...


 Help!My throat hurts! 10 points!?
I need a remedy or something, to help heal my sore throat! 10 points!...


 I NEED HELP RIGHT AWAY?
Ok so my throat keeps filling up with phlegm (mucus) i was going to use vicks vapor rub but it says it doesnt work for phlegm, i feel all congested and its kinda hard to breathe... i realy need to go ...


 Oxycodone or Hydrocodone?
Hi, i just finished a surgery on my ankle and the doctor prescribed various painkillers. He prescribed me Oxycodon and Hydrocodone and told me to take one first but i can't remember which one... ...


 A couple problems, please help?
Hey, I am a freshman in HS and I cant stay awake in math class, I generally go to bed around 10, but I just fall asleep right after luch (which is when math starts) how cna I stay awake?

A...


 What causes leg cramps and how to prevent them?
from happening again
today i took a nap and i woke up very abruptly and kind of jut toppled over because i got leg cramps in BOTH legs this has never ever happened to me but i do get regular ...


 whats your WORST pain ever in health wise?!!!! id say TOOTH / EAR and ofcourse...exceptionals for love...?
my personal experience :( iv even gt a tooth ache now :(...



Superball Conundrum
Does anyone know of other ways to lower/stop pain without aspirin?
I just worked out today and am very sore. It was suggested I just take aspirin, but that makes my knee pain worse. In fact, I took Advil once and I couldn't walk on my left leg at all for around 4 hours. While it isn't quite that bad with other painkillers (Tylenol, Aleve, Ibuprofen, etc.), they also increase the knee pain.

Is there anything else besides the normal painkillers that might help? In a way that will help with either small headaches or soreness...
                      








Pet lover
rest
eat and drink plenty


Sasha B
pineapple is a natural pain killer


Satch JR
Rating
Smoke some ganja...
Do lots of streching!! and yoga!! Get a massage...drink more water...
all of these will help


Katrina
curcumin is an herb extract that reduces pain. It's more of a long term thing, you take it every day and your body is better able to manage pain. Ginger works the same way.

If it's muscle soreness, a heating pad on the affected area may reduce pain. Or sometimes ice works better to numb the pain.

Simply resting the sore areas will allow them to heal faster. Talk to a personal trainer, you shouldn't really be working out to the point of soreness that requires pain relievers.


mynxr
Have you tried applying ice for 20 minutes on and then 20 minutes off for a couple of hours? The second day, you can use either ice or heat which ever feels better. That should help just as much as meds at this point.


politically correct
Rating
Try an ice pack. It seems wierd that your knee pain increases with NSAIDs though. Have you checked with a doctor?


The Great Gazoo
Marijuana`


***
Rating
YOOOOOOOOOOOOOOOOOOOOOOOGA!

It really works Wonders for the full body goodness, increases oxygenation, which increases tissue perfusion, which increases flexibility, performance, and strength.

Any time you have chronic joint pain, here's the Catch 22, the best thing is to work on strengthening the surrounding muscle groups, so since you have a sore knee, start w slow presses, lunges, then to hamstring, then calf raises, etc... slowly increase the weight each week.

Allowing these large muscle groups to work harder for you will alleviate some of stress on your knee...only you have to USE your knee to strengthen the muscles... see the conundrum there? If you are overweight, it can lead to excess pressure, try WATER exercises, this is some of the BEST ways for ppl w strains/sprains/other exercise limiting issues to still get a GREAT workout w/o all the joint stress. Amazing for the bod, heart, lungs, SWIM!

For short-term relief, you might try a hot bath, heating pad, elevation of your affected extremity as often as possible when you are off your feet will alleviate that too, and increase circulation, which increases (see above) . A knee brace may be helpful too, immobilizing the extremity is very comforting when in pain. ELEVATE AS MUCH AS POSS, don't cross your legs or wear uncomfortable shoes, walk, walk, walk, as much as you can as is comfy for your level of exertion.

A lot of herbal remedies out there work for some, try at your own risk. Accupuncture works for a lot of ppl- that is some amazing science the Chinese tapped into, it really is scientifically effective.

See your doc for more help, esp if you have chronic pain, it's awesome that you are working out-that really is the best for your whole body and for achieving the best long term effects.

What ever works for you, good luck! =+)


c p
Icy Hot. The bar and the patches work miracles! I couldn't run without it.


Missile Rocket Dinosaur
what did you do to yourself if you hurt your knee so badly?....You're either doing horrible form squats or deadlifts, or just ****** something up royally in your workout. Try using Icy-Hot, or Tiger balm if you can find it. That stuff's the ****. I use it after fights and it makes all the pain disappear.


heremeow
Rating
Cold or warm compresses, and try not to aggravate that area for a little while.


Grace Paris
Rating
Have you gotten chiropractic? Sometimes the knee gets out of alignment and an adjustment from a chiropractor will keep you from being in pain. Aside from the first visit, where you pay for x-rays, the subsequent visits are relatively inexpensive. Pain is a sign to stop. You knee is speaking to you. Try preventative care and not after the fact pain management. Your knees will thank you! smile


danielle.h.
Rating
When I'm sore I do yoga. I know it sounds dumb, but it's true.
Pain relievers don't work with me for some reason.
Just look up some yoga positions on the internet.
Hope I helped.


Topper
Rating
I have the same problem today.

I alternate aspirin, tylenol, and advil but don't overdo it.

I heard one works on your liver, and the other your kidneys so that's why I rotate out.

I also took a hot shower and massages my arms and legs, and stretched alot.

Also I tried meditating, but that didn't help.

I'm going to go smoke some (if you know what I mean). I keep that around just for these painful days.


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