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Health Forum    Pain & Pain Management
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 my hubby has been having shoulder/neck pain noone knows why any suggestions.Has been over 1 year now. HELP!!?
doctor gave accupuncture for muscular pain also ecg for chest pain and a mixture of tablets.
as the pain spreads across chest neck and shoulder he is parranoid its his heart and started having ...


 Head-On. do YOU apply directly to the forehead?
...


 Do IV's hurt?
I have never had an IV before and i'm terrified of needles....


 Am I being 'wound up'?
Talking to someone re; arthritis and muscular ailments etc; he said try WD 40 and he was quite serious ---------
Now come on !!!! This has to be a wind up ???????...


 I have a sore arm..mid-arm and at the elbow..how can I best treat it?
...


 hi everyone ive been getting really bad headaches l8ly and the bottom of my head really hurts wat cud it b?
well my heads been hurting (throbbing pain) since sat, and right at the bottom of my head/top of my neck has been really painful sort of like a pulled muscle but it seems to get worse if i get a ...


 I'm 16 yrs old, and today at work i was cleaning a table (waitress) when a sharp, sudden pain occured above my
heart. it felt almost like heartburn, so i ignored it. A minute or two later, my left arm went tingly and numb, all the way down to the tips of my fingers. I suddenly became hot and sweaty, and my ...


 I've been constipated for weeks! What do I do?
I eat nothing but raw meats and bananas. Why is this happening?...


 Why is my right shoulder lower than my right?
'I need to know if its just natural or what its about half a centimeter lower, will the coast guard aviation accept me?...


 Sharp jabbing pain in my rib when I breathe?
Whenever I breathe in, the lowest rib on my left side hurts extremely. I'm a male of 15 (you probably don't need to know that) and I was wondering if it could be broken. It also hurts to ...


 does piercing ear hurts? this is my first time goin for piercing, should i pierces my top ear ? ?
should i pierces my lobes too? i dunno i might chicken out about my first pieces so give me some ...


 Best Shoes to wear while working on concrete floors?
I just started working again after quite a few months so Im not used to being on my feet. Im on my feet for about 8 hours a day on concrete floors and my feet (heel, arch) and calf muscles are ...


 I'm depressed. My car just got towed and I got fired on the same day,my girl just dumped me can some1 help me?
I'm depressed. My car just got towed and I got fired on the same day,my girl just dumped me can some1 help me? How can i relax and keep my mind of those things. Internaly i wanna cry but ...


 Bad headache, any one know the cause?
I have a headache that feels a bit like a brainfreeze since I woke up about an hour ago. My body feels very very hot and I cant go to sleep. My hands cant stop shaking either. Any one know what is ...


 My Chest Hurts And I Don't Know Why.?
I just had an Iron Man slurpee and now my chest is soar with intense pain. Whats wrong with me?...


 My big toe hurt underneath... help!?
My Big toe hurt so much like it's infected ..I can't even step on it I thought it has to do with my nail but is at the other side , underneath .. what can I do for the pain??? any home ...


 what is the best way to get rid of a head ache?
i need to no the fastest ...


 How to stop cracking my neck?!?
Well, my friend showed me how to crack my neck a few weeks ago, and now i can't stop doing it. Every few seconds, without even thinking about it, I subconsciously turn my neck backwards to crack ...


 I was coughing in the shower this morning and all of the sudden my head started pounding-- it hurt so bad.?
Now this was at 6:00 AM. It is now 3:00 PM and my head still hurts. It is in tha back of my head. Does anyone know what it could be?...


 I can't escape to get to the store... How can you get rid of a headache without medicine?
My head hurts and I cannot get out of the house to get some medicine. How do you get rid of your most horrible headache?...



moosefacexd
A couple problems, please help?
Hey, I am a freshman in HS and I cant stay awake in math class, I generally go to bed around 10, but I just fall asleep right after luch (which is when math starts) how cna I stay awake?

Also, I am ALWAYS hungry! I am on the wrestling team and I have to cut weight, how do I ignore my hunger?
                      








mandance
Rating
eat a lot. who cares. your a guy, you can burn it off in like an hour. and math is boring because its repetitive.


apriljaymes
Rating
You are probably tired because your body is running out of nutrients due to cutting weight. Personally, I don't really think it's safe the way guys do this during wrestling season, but who am I to judge. What I would do, is make sure you're taking a multivitamin, or maybe have an Ensure drink every day, or powerbar...something that will give you the nutrients you are missing.

Second of all, to get rid of the hunger pangs without sabotaging your weight loss efforts, I would fill up on natural, empty calorie foods. Examples of this (celery, cucumber, lettuce, grapes, apples, etc). Apples contain pectin, which forms a gelatin in your stomach, and therefore will keep you feeling very full.

I'd just munch that stuff all day, keep filled up on water, and then only cut down on liquids or whatever you do the day of, or day before, in order to make weight or whatever- just not all the time! Hopefully my advice helps you attain your goal without any harm to your health:) Good luck!


gamanineling
HI, I think u have this problem cause of u r a freshman.
How many hours do u sleep all in all?
It is the worth idea go to the class with empty stomach. U gonna gain your weight soon by this way.
One day u just will faint if u r hungry and sleeping.
How many hours your math last you?
Your brain gonna became withered in some month.
Try do be on the fresh air at least half an hour per day.
Good luck in your math!


mark
Rating
don't eat much during lunch, so you won't get drowsy. Eat just enough.
for 2nd problem: Don't eat after 6 pm. EAt well before 6 pm


Hooper32
Rating
Get at least 8 hours of sleep maybe 9 because you are an athlete.
And brings snacks from home to solve the hunger issue


Kathie X
Rating
Certain foods take more out of you during the digestion. Try to eat a lighter lunch and a bigger supper.


Spencer H.
Rating
Its called free will man, you need to fight and stay awake you need to fight to stop being hungry actually for the bed you should get like 8 hours lol.


☮ love ♬
Rating
you may be falling asleep in math because your body doesn't have enough energy b/c lack of food. some foods that fill you up and are not that fattening are:
- bananas
- GOLDFISH!!! =D
- bread (2 slices)
- mostly just munchies...a lot of the time your not hungry, just bored which makes you feel hungry.


eightieschic
Rating
Apples are very filling and scientifically proven to provide more of an energy boost than a cup of coffee. Also eat carrots with your lunch.

Take a multivitamin pill during your lunch. It takes about 20 minutes to hit your blood stream. Just in time for math. Make sure the vitamin contains B-12.

Twirl your pencil in class. Never let your pencil stop. That is a trick executives use to stay awake during long boring meetings.

I hope your not eating the school lunches! Go online and find a good diet professional wrestlers follow. The school lunches will slow you down. Your coach can also help you with a diet plan that will not leave you feeling hungry.

Go to bed at 9pm.


conor
Rating
Don't eat a big lunch, might be making you tired. Have a red bull. You can't really ignore your hunger, but you just need to ask yourself what's more important: the twinkie or the team.


Victoria B
Rating
first to stay awake, take a rubber band put it on your wrist and keep pulling it and letting go it hurts a little but it keeps you awake.

as for your hunger problem your a growing teen you will ALWAYS be hungry till a little later in high school, but try some slim-fast it's supposed to fill the hunger for 4 hours...but other than that that's all i can say.


(Ju5+-M3)BiZiTcH
energy bars provides food and energy problem solved :)


reddhotz2000
As a teenager, your body is changing so fast that you MUST listen to it and EAT when you are hungry. For gosh sakes, If you are going to be on the wrestling team, you will absolutely burn up those food calories and need more!!! Don't get into an unhealthy pattern of obsessing about food and exercise. Your growing brain also needs those calories and especially those FAT calories to work efficiently.
If you can't stay awake in Math & that is after lunch, you may be taking in a lot of carbs and not proteins. Carbs tend to make you sleepy within an hour after eating and protein doesn't. Take a look at what you are eating and do a little online nutrition studying...to inform yourself. Your body will need to be healthy to wrestle safely. These teen years are not the time to be scrimping on calories if you are not overweight to begin with.


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