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Health Forum    Optical
Health Discussion Forum

 is it possible to sleep with your eyes open?
...


 I have been seeing a black dot in my left eye for almost 3 months now. Its motionless, what is it?
I have been seeing this black dot in the center of vision of my left eye for almost 3 months. Its motionless, as in, it doesnt float around my eye and is always in the same spot no matter which ...


 How can i GET bloodshot eyes?
...


 Everytime I wear eyeliner my eye turns RED!!!?
Everytime I wear eyeliner my eye turns really red and starts to itch. It doesn't matter which kind of eyeliner it still turns red. Why???...


 what are the bad things about glasses?
cause i wanna get glasses but im still not sure if i want them..
i have sort of bad vision but i wear contacts.and getting tired of ...


 What color eye contacts would best suit me?
So heres the pic of me

http://i375.photobucket.com/albums/oo196/weatheman/1-1.jpg

What color contacts would look better on me?...


 Is it normal to have headaches?
I got glasses yesterday (Yay!), but after wearing them, even for short periods of time, they often cause me to have moderate headaches....


 I have something in my eye and i need help?
Well. i was on a motorcycle yesterday and something got into my eye. and its hurt for 15 hours now. every time i blink it hurts and i have to look to the right for it not to hurt. Ive tried to wash ...


 Eyes changing colours? Can someone explain please?
Hi, for the past year or so I've been noticing that my eyes seem to change colour a lot, depending on conditions, like whether I'm crying, whether I'm outside or inside etc. They'...


 What do you do if you look at the computer so much that your vision is blurry and your eyes hurt?
I work on a computer, so I'm stuck looking at the computer screen all day long, and now my vision is getting blurry and my eyes hurt. I can't quit my job and I can't stop working on a ...


 This is only my second day wearing contacts, and every now and then my eyes blur out and I have to blink a lot?
to see clearly again. Is this normal because my eyes are just getting used to the lenses or should I go back to the optometrist?...


 Could I go blind from this?
http://newcoloriris.com/

Do you think in 2-3 years we will know more information about this?!...


 Is this like.....bad?
I can pop just about every bone in my body over and ove again as many times as i want. and when I walk sometimes my ankles pop over and over.. its annoying and sometimes hurts....


 Can you tell my glasses are fake?
I started wearing glasses, but do not need them. I just like the way I look--smart. :)

Is there any way anyone could tell they are fake? I spent about $100 on the frames ...


 How to convince the optometrist to let you get glasses?
Well... its a long story, but i bought some reading glasses from the chemist and now my parents said that they are gonna take me to get some proper prescribed ones. I really like glasses so i would ...


 Should I see an eye doctor?
Im 14 years old and when I was younger I had crystal clear vision but lately I've been noticing that far away words/objects have been getting harder to see. Also I have been having headaches ...


 My eye has been watering nonstop for 2 days, what is wrong?
It's not read, so I don't think it is Conjunctivitis. I woke up in the morning and it was already pouring, so I don't think I have got any makeup in it. It doesn't itch as such, ...


 Why do I see (a) black squiggly line(s) when I look around with my right eye?
Every time I move my eye, I see this thing. I try to center it, but it moves with my eye. Is there something "stuck" in my eye that I can get out? Sometimes, I will see more than one, ...


 Problem with wearing glasses!?
i wear my glasses only in class and when i watch t.v., but if i wear them for a long time i start to get a headache, and have to take them off , anyone knows why?...


 The floor looks like it's moving after I use the computer too long?
After I spend hours using the computer, the floor seems to be moving. It also happens when I don't sleep. Is this normal?...



?
Recently my eyes have started straining when I use the computer?
Unfortunately my full time job involves 8 hours of non-stop computer work - what can I do to keep my eyes in good condition, without having to go to an ophthalmologist for treatment?
                      








Hex the Fundies (JPAA)
Rating
This is quite normal, take regular breaks from the screen (every 5 minutes) and see an optometrist regularly. There are non-prescription computer glasses made by Yahoo (seriously) with anti-reflective coatings that make it less tiring.


patrick a
Whenever I have a bit of eyestrain I usually soak a washcloth in warm water and place it on my eyes for a while and get to bed early. The next morning I feel like I have eagle eyes again. It's all magic. Here's looking at you kid.


Rose
Rating
this is normal, but 8 hours is not without regular breaks. Every 15 mins, have a minute or two shut eye (not sleeping) or just don't look at the screen. Make it a time to go to the loo, get a drink for you and colleagues, or just use your phone if you are allowed.


k
Rating
#1. Do NOT buy cheap reading glasses from a drug store, dollar store without checking w/ your eye doctor. The reading glasses come in all sorts of numbers (+1.00, +1.25, etc) and getting the wrong number can do just as much damage. For example, if you have a very high prescription, you'll need a higher number, but since I wear only a -1.75 wearing a high + reading glasses would not be beneficial. I am wearing a +0.50 from my doctor.

#2. This is what optometrists are for! You can get a CHEAP pair of frames (since you're at your desk anyways, who cares?) and have them made up for not very much. You can skip the frills of UV protection and AV etc for a basic pair of lenses. You can find a frame elsewhere and get it made up, too. My frames cost about $50 and they're worth it, since it saves me money from my eyes getting worse and having to buy new glasses every year from eye strain.
As a college student, I read and use the computer all day! While most students' have their vision get worse from strain, my eyes have stayed the same for 3 years now- starting when I got reading glasses.

#3. once your dr. (or even the assistant) recommends a glasses strength THEN you can buy elsewhere- they have nice ones at the office for under $10 that I'd trust more than a dollar store. The only reason I spent $50 is that I wear my frames everywhere and want to look cute.

#4 HAVE GOOD LIGHTING! I suggest a halogen or natural light lamp. When you have poor lighting your eyes tend not to wander from the screen and much and that causes headaches and eye pain. Good lighting AND look away the screen every so often.

The reason for this is like exercising- if you hold a barbell over your head for an hour your arms will feel WEAK. You need to release from that position every so often or you will be sore! The same with eyes. Read. Look away for a bit. Clean out your desk. Look someplace far in the room. Then go back and read.

Hope that helps. My mom is an optometrist and I've been an opticians assistant for a number of years.


lily
Rating
Take frequent breaks,use eye drops when needed and do have eye checks regular. cheers and good luck !


kim
try some refreshing eyes drops, eye exercises and maybe its time to get see an ophthalmologist love...


Socko
I use to work on the computer all day as well and I had to get up every few minutes and put an eye freshener in both eyes-otherwise, I had horrible eye strain. I also had to look away from the computer screen several times a day-it wasn't fun at all. I also developed carpal tunnel syndrome-and this meant that I had to wear a brace on my right hand every day-it wasn't easy to enter the data that I had to do, but I did it!


Mister Awesome
Rating
By far the best thing I know of is to turn on some lights around you, ambient light drastically helps eye strain when looking at a computer screen, another is to turn up the brightness on the monitor so that you're not trying so hard to see what's on the screen, and the last thing is to take frequent breaks, it helps a lot more than you might think, and actually can help you be more productive as well.


♥♥Mrs SSG B♥♥
This is a very common occurance with folks who sit on the computer for any length of time. People tend to stare at the screen like zombies and they don't blink. Their eyes dry out. And because they are focusing on the computer screen for so long, their eyes start to strain. You can counteract this is by taking frequent breaks from the computer. All you have to do is simply turn away from it and focus your eyes on something that is at least 20 feet away for a few minutes. Do this every 15-20 minutes and it should help a great deal.

Also, if you wear glasses, get an anti-reflective coating on your lenses. This will virtually eliminate the reflection and glare from the computer screen that hits your lenses and causes added eye strain. Its a WONDERFUL coating and a must-have for ANYONE who uses a computer or has problem with glare.

Good luck!


Quincy D
Rating
turn down the brightness of ur screen,
stay arms length away from the screen

thats all i can think off...


mr.answerman
Likely the strain is due to your getting older. The lens becomes less flexible and loses the abillity to focus on near images. Perhaps glasses or contacts are the answer. Who knows maybe you need bifocals.


SassySista
Try buying a pair of reading glasses from a dollar store. Make sure the glasses have a low prescription level.


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