Home | Links | Contact Us | Top 50 | News | Bookmark
Find a drug:
A   B   C   D   E   F   G   H   I   J   K   L   M   N   O   P   Q   R   S   T   U   V   W   X   Y   Z   #  

Health Forum    Other - Health
Health Discussion Forum

 GIRLS ONLY!If you're not comfortable with puberty, don't look at this...don't answer... what's wrong with me?
Ok I've been having my period and usually it only lasts 3 days but now it's almost 5 or 6 days, this month. What in the world is wrong with me?!?!?!?!?!?!...

 Should fat Women wear bikini's?
why do they stroll about with all that fat bulging out making everyone feel sick?
surely there is alternative swim wear for big momma's?...

 What can i do to get my teeth clean without a toothbrush?
i'm a broke college student so i have been using things until they fall apart to avoid spending money!! i just realized my toothbrush is beyond gross and there's no way i'm putting ...

 Do you prefer a shower or a bath?

 Will I be okay?
This morning I took a Lipton tea bag and rolled it in tissue and smoked it a little I put it out fast before anyone woke up. Now after school I took another Lipton tea bag and rolled it in a napkin ...

 I think my doctor behaved inappropriately...?
I had a first appt with an endocrinologist today, regarding a thyroid problem. When the doctor came in for the exam, he did the usual routine, listining to my heart and lungs, and examining the ...

 Is age 30 still young/youngish?
30s seems like a weird age where people around 18 think it's kind of old but people 40+ think it's young.They say 18-34 is young adult but I don't know....

 How can I get a terminal illness?

 Why do people start smoking?
This isnt "Why wont people quit" but why start in the first place???
Additional Details
Smoking is NOT ...

 Ever done drugs?
How was the experience? And did you find any shorterm effects to your health?...

 How would you ask your dad to stop smoking?

 Sleeping style question?
i like to sleep with my stomach facing down, some studies say this aint good for health. but i feel it is more comfortable than facing upward .wat do u think and whats ur style of sleep?...

 Whats so bad about cutting yourself if you really can't hurt yourself?
I understand oh you might slip and stuff but cutting is better than straight killing yourself, and if you use scissors you cant slip because it wont go deep it just won't I've tried. I know ...

 Why should u live when there is no reason to, and no one cares?

 What would u do if u were told u were dying?

 How do I get more iron in my blood without tablets?
Or should I take them?...

 Everytime i get out of the bath tub i am itching everywhere i am 12 what is wrong with me help?
Please help when iget out the tib i am itching ...

 Whats wrong with me?
its hard to explain but i feel like i have the most uncontrolable mood swings ever, when im on my own i am pulling my hair out i hate my life i resent everyone and i just cry about everything. then ...

 Hi, I am 14 years old and I really want to grow taller what shall i do?
I am 14 and I need to grow taller before I get back to school can anyone please help me....

 Would you rather break an arm or a leg?

tory43...*RF @ 17 mo.*
What are some good ways I can let off steam instead of crying, cutting, or killing myself?
I am bottling it all in and I need some help, any help? I want to cut myself, I am trying not to do it. Please, I need help. What can I do? I need to do something now or I will hurt myself. And not see a doctor, cause that won't help me right now since I am at home and it is 8.

Buy A Punch/Boxing Bag! They Really Help (:

Do Not Cut Or Kill Yourself!

Get your mind off your situation....do something, like watch TV or read a book...

Scream into a pillow and then go out for a run/walk. Try to get some exercise into your life- especially when you are starting to feel like you need to let off steam. It helps, I promise.

Keep asking questions on yahoo answers.

1.Go for a long walk or run and when you get home have a relaxing bath.
2. Find a big open space where not many people are and scream it out
3. Listen to music

Purple Monkey Refridgerator!
Exercise. Write a poem or short story. Talk to a friend.

if your christian read some bible scriptures or try to mediate go to a quiet space turn off the light and stay in the corner and just no think and just breath in and breath out

Call a friend, call a hot line like 800-SUICIDE, 800-DONT-CUT (it won't show up on your phone bill and its free)
Write all your feelings in a journal.
And it's okay to cry, trust me.

feel better hun (:

blare some music and sing at the top of you lungs lol

Long term?
Take up a physical sport like volleyball, kickboxing, soccer, tennis etc.
some sort of club/activity that keeps you preoccupied.

physical exertion, go jogging, or run in place, clean the house, scrub something, anything to get you moving and keep you moving until you've gotten out the anger and are tired enough to rest. Works for me.

Alice W
When I got emotional as a teenager, I used to cry and hurt myself. But then I started keeping diaries. I wrote all my feelings down and let out my anger. I have nearly 20 books filled now, and you can tell how angry I was by how scrawled the writing is, but when I read what I was angry about, it all seems so silly now. It was a safe, harmless way to channel my feelings, and eventually this turned to inspiration. I'm studying art and creative writing at university now, because I managed to turn my anger into creativity :) You could try this too! That's my suggestion anyway. Just give it a go ^-^

Try writing your feeling on paper. Painting is also helpful or you can take the excercise approach which stimulate endorphins in your body.
Sometimes a loud AHHHH scream until your almost out of breathe helps also. I tend to laugh after I do it cause it kinda sounds funny!!

Lift weights.
Take a jog.
Invest in a Wii.It's fun and it works out your arms.
Make your favorite food.

alice M
write down how you feel
that always stopped me
just keep writing until you have nothing left to think ar cry
then write some more
apparently going for a run is the most tension relieving thing
make a list of the most beautiful things in your life right now
simple and pointless things
but preventative
ring someone really close to you and talk to them about it
they might just be able to help you

I do an amazing class at the gym which involves alot of punching and kicking it is an awesome way to let of steam without having to spill your guts. I am not a fitness freak by any means i just love that class.

STOP, don't cut yourself that is sick. Try doing something that will relax you, go for a walk or a drive. Just don't do that to youself that is sick.

Jaccc D
Write one of these posts letting everything out all of the emotion ect.

sorry to hear of yuor situation, you really should see a councillor
take care.

roxy ross
Write. Thats what i do, and i am an ex-cutter.

Wow, you have a lot of responses already, I hope mine doesn't get lost somewhere in here. Start a journal. Every time you need to blow off steam, write it down. Write down the situation and how it's making you feel. If you're poetic, write poems, but don't make them dark poems, think happy thoughts, you'll get there!

Hit the gym. Don't waste your energy. Might as well put it to good use.

Alex S
try punching a pillow or get a punching bag

Laugh. It sounds cheesy and too easy but it really helps. And the more you do it, the easier it gets.

Buy a boxing bag, the moment you get angry, beat the crap out of it, work for me. lol.

Cannibal Emma
Scream your lungs out.

Linda Jo V

Puma FtW
Count to ten or punch a pillow. :) thats what i do but never hurt yourself.. i feel like i want to cut myself alot to.. but im not emo. i dont really know i sleep and tell a friend about it then they will help me.. And im a 15 Y/O guy.

scream in a pillow.
or get a rubber band and snap yourself once,
or eat.

Billy C
email me and tell me whats up. yeah im a stranger but ill help and im not biased since i dont know anything.. talking helps alot.. or visit twloha.com great site

put some glass bottles or jars in a plastic bag...take a hammer and smash the bag of glass with the hammer

go into your car or anyones car and close the doors and just scream, curse, yell etc...

put up a few pillows or cushions on a bed or couch or against the wall and just beat the crap out of the cushions or pillows.

lift weights or do as many push ups as you can..wearing yourself out

those are things I do when I need to release anger. Hope it helps!

 Enter Your Message or Comment

User Name:  
User Email:   
Post a comment:

Large Text
Archive: All drugs - Links - Forum - Forum - Forum - Medical Topics
Drug3k does not provide medical advice, diagnosis or treatment. 0.014
Copyright (c) 2013 Drug3k Friday, April 8, 2016
Terms of use - Privacy Policy