Home | Links | Contact Us | Top 50 | News | Bookmark
Find a drug:
A   B   C   D   E   F   G   H   I   J   K   L   M   N   O   P   Q   R   S   T   U   V   W   X   Y   Z   #  

Health Forum    Other - Health
Health Discussion Forum

 Whats the most sensitive part of the body ?
...


 I need help falling asleep! Please help! I have school?
All summer i've been sleeping at 4:00. Now school is starting, And now I can't sleep early at all! Any ideas to help me fall asleep?

( Except hot milk )...


 Prevention or medication?
So far it seems we rely a lot on medication....


 What is the most painful thing in the world?
...


 What should I do when I see a young kid smoking cigarettes?
This kid in my neighborhood makes a point of smoking while he's walking down the street. He's probably about 10 years old. I do not know his parents, so I don't know if they are OK ...


 This happens to me almost every morning. does it happen to you?
the majority of my mornings, my alarm clock goes off. i hit "snooze" and i guess i might fall back asleep, or i might be thinking. i don't know

but i think to myself that i ...


 Why can't I stop doing heroine?
for ...


 Was i drugged?
I need help. Last night i was offered pot by some of my boyfriends friends. I had smoked before and kept bragging about how it never effects me. I took a few puffs. My heart started racing and i ...


 Why do we eat poison, drink poison, brush our teeth with poison, swim in poison and take poison to heal us?

Additional Details
I'm referring to flouride, chlorine, prescription medication, hydrogenated vegetable fat, aspartame etc....


 In what way would you fear the most dying?
I would hate to think i would die drowning, sorry for any people i offend, just wondering what other people fear.

Im not a person living life in fear lol, just a question i thought i ...


 Am I fat if I am 5"2, 15 years old and weigh 97 pounds?
...


 Do you rate your own farts?
I've just dropped a blinder then and i must admit it had to have been one of the smelliest guffs i've ever done! My eyes nearly watered....


 I'm 13 and want to be 215lbs (with 40'' waist), how can I do this quick?
I am 13, weigh 166lbs, 5'6'' tall and have a waist of 34''.
I want to be around 215lbs and have a waist of at least 40''.
In what way could I do this ...


 How many pillows do you have on your bed? How often do you change your sheets!? What size bed do ya have?

Additional Details
We have 10 pillows on a full size bed! I change the sheets about once a week!...


 Is smoking a cigar once every 2 weeks bad for your health?
sometimes my dad smokes and i want to know if a cigar every 2 weeks is bad for u. he usually doesnt have a whole one though,only a quarter to 3 ...


 What color is blood?
Everyone keeps hearing/saying that blood is blue before it hits the air (or before it is oxygenated). My mother told me this when I was little and obviously I believed her until I learned the truth ...


 Calling in sick to work Thur & Fri...what excuse can I give?
I want something new, besides the ol' "I have a cold," or "My head hurts," or "I have food poisoning."

Anyone got any new brilliant ideas that would ...


 Upcoming blood test. SO.FREAKING.SCARED.?
In the next few weeks i'm going to the doctor for a suspected health problem. I will probably have to get some blood drawn. I am absolutely terrified of having my blood drawn.
I can handle ...


 Is smoking weed bad for your health?
please tell me why and how???
Additional Details
can weed make you better healt ...


 In a public place, which are more embarrassing? Hiccups, burps or farts?
Public ...



cecece
I have problems getting to sleep any suggestions?
the problem with me is not so much in sleeping but it has to do with falling asleep ....once i fall asleep i am fine ...but I do not fall asleep easily and sometimes i go 2-3 days not sleeping properly.....
                     




jmmevolve
Rating
No reading or TV prior to sleep.
No food prior to lying down.
Keeping thoughts positive is good.
When all those stray thoughts come, try doing some simple, positive affirmations.
Making body, mind, spirit comfortable before sleep allows it to come.


munesliver
I use Melatonin (available at any drugstore, supermarket or wal-mart) It is non-habitforming, and does not leave you drowsy the next morning.


brenda4ever
Get into bed a read, it relaxes you and help you fall asleep


herbs411_42719
Use some valarian, liquid is best but taste nasty.
It does work and you'll feel refreashed the next morning.


[email protected]
Rating
i usually drink some nyquil and that does the trick ~~~~~


kurplunk
Rating
I think that you should take a sleeping pill it will help you a lot


UOPHXstudent
Get a routine. Go to bed at a certain time. Make sure the room is dark and quiet. Do not eat or drink anything 3 hours prior to bed time. Get comfortable and wear clothing that is comfortable.

You can also try aromatherapy, Lavendar and chamoile are good relaxers.

Try taking a soothing bath just before bed time to relax your body and mind.


♥ cherie
Listen to classical music until you get bored. Also, drink a glass of warm milk before you fall asleep. It has the hormone Melatonin and the amino acid Tryptophan, which have a hypnotic effect and help lull you to Dreamland. Turkey does the same thing too. Then, just avoid too much caffeine during the day.


Classy Granny
I have very good luck with Tylenol PM and no drug hang over in the morning.


SAM
Drink warm milk before going to bed.... you can also try the sleepy time tea, which is all natural... it is kinda a relaxant, actually its Chamomile tea, which is known to be the calming tea ;)

ZzZzZzZzZzweet dreamZzZzZzZzZzZz


start 6-22-06 summer time Mom
are you under more stress then you normally face ?
that can be the reason why you have this problem

if you live in a safe enough place then go for a walk
while it's still day light out & let out the stress fr. the day
or try to exercise before you dinner this also helps
get rid of stress

good luck & go get some zzzzzzzzzz's


snowwhite22003
Well, this is a problem that can have many causes. Sometimes it bi-polar illness, people go two or three days without sleeping then crash. Which can be helped with medication. It might just be nerves , your mind whirling around with all kinds of things from the day. First something with natural tryptophane in it like hot milk be fore bed, it has that chemical as well as turkey has hugh amounts of this chemical as well and this really helps you sleep. Don't leave the tv or radio on while trying to sleep. Don't do any heavy exercise before sleeping, do it a few hours earlier to set the stage for sleep. Make sure you have a comfortable temperature in the room. And don't have alot of busy colors, try soft restful colors in your room.Pastels are good. You might try moving your bed, in some positions in Feng shui they say you are draining your energy. Also if it is noisey where you are some people have a sleep machine that has soft restful sounds until they fall asleep.


aquababy
Try eating a banana before going to sleep. it contains substances that will help you to fall asleep. Plus,it tastes good!


Kat
You are experiencing insomnia. Better have a fixed time for sleeping every night. If you want to sleep at 10 pm,then always be in bed by 10 pm. Remove all distractions from your bedroom so it will be peace and quiet around. Some people use scented candles (Lavender) or incense to induce them to sleep. Lastly, try not to think of work or anything that causes stress. Good night.


pynkbyrd
You probably have a Melatonin imbalance. Melatonin is the hormone your body produces to regulate your circadian clock (awake-sleep patterns).

You can go to a vitamin store and buy it over the counter. It's perfectly safe. Taking it should work a treat with your sleep patterns!

Also, try taking a warm bath before going to bed. Warm milk is said to work, too.

I tend to fall asleep in front of the TV, but I set the timer to shut it off, because when I wake up in the middle of the night, I tend to watch it and then I don't sleep.


Anne R
I have this problem sometimes too, what I've found is that Lavender essential oil really relaxes me. (I get mine at the health food store.) If I think I'm going to have a hard time getting to sleep on a certain night, I'll put a few drops onto my pillow when I go to bed. Sometimes I'll also listen to relaxing music on my ipod at low volume until I fall asleep. Also if I work out early in the day I don't seem to have trouble falling asleep at night.


Nymph
Rating
I suffer from some serious insomnia, too. I try laying in bed watching a movie, or reading a book until I am tired. Problem is, I usually stay up late trying to go to sleep. When all else fails, I have Xanax. My insomnia is caused by anxiety (family, financial, relationship). I only take it as a last resort and only every once in a while. Tylenol PM is good, however. It is non-habitforming and you should be able to get a good nights rest.

If your problem continues, you may want to visit your physician.
Take care!


Nelson K
Rating
I have the same problem about 2 or 3 nights a week and wake in the night to but thats usually not a problem. The problem is actually falling a sleep. I've been taking Melatonin every other night which only costs about $8 a bottle and Tylenol PM has been helping to but Tylenol is not a natural substance your body
produces like Melatonin is so I would only recommend short term use.
Do something to make your brain tired and destessed like reading for an hour, listening to talk radio or for me playing a little guitar while listening to talk radio.


warriorshizzle
take sleeping peels


DAVID B
Rating
Try reading an hour before bedtime with no tv,radio, ect.....


tina m
Rating
A warm glass of milk and a couple of Tylenol PM always works for me.

Good luck.


MellyMel
Rating
Read something boring, it always works for me. or put on a relaxing cd. Also try exercising during the evening so you're tired later.

Lay off the caffiene and stuff thats gonna keep you awake.

Also you could try Melotonin, I know alotta ppl that take that to fall asleep.


muhuehue
Rating
someone answer mine too. iasked this qns too. see my messenger status there. answer mine too plz. its quite similar..


Catherine W
Rating
I use Sonata, it makes me sleep so good, and no hangover feeling the next morning.


dog girl
i have the same problem and i went to my doctor


Amber I
Rating
Try drinking some Chamomile tea before bed. Chamomile is very soothing and calming. I know that works for a lot of people. Also you might try putting a couple of drops of Lavender essential oil on a handkerchief on your pillow where you can breath the vapors. Lavender is also very soothing and relaxing like Chamomile. Sweet dreams!


The vveK
Rating
I am in exactly the same boat as you. i have tried everything that the others have told you. The only thing that i have found that works, (apart from pills which make me feel s*** the following day) is some Cannabis? I find that if i smoke a 'spliff' as i am trying to fall asleep i manage to get off, have a good nights sleep and in the morning, don't have a pill hangover.

i am not condoning the use of Cannabis, but for me personally as a medicinal thing it's fine)


kelvin low
Rating
wear your socks when sleeping... weird but true


shirishb
Hi Cecece, it may not be your physical health. You may need sound social security to keep aways worries, that will give you nice sleep every day. Social security depends on how much you earn. Our team http://www.freedom.vjms.net will help you set more work from home leading to feel of sound sleep every day.


sunflower
Hello..find a homeopathic remedies..They really work well and don't harm your body!


 Enter Your Message or Comment


User Name:  
User Email:   
Post a comment:







Large Text
Archive: All drugs - Links - Forum - Forum - Forum - Medical Topics
Drug3k does not provide medical advice, diagnosis or treatment. 0.074
Copyright (c) 2013 Drug3k Friday, April 8, 2016
Terms of use - Privacy Policy