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Health Forum    Other - General Health Care
Health Discussion Forum

 What is the meaning of life?

 Smoking, am i ok?
i am 14 and a year ago i smoked a cig a week on sundays, and then i smoked 2 a week then before i needed 3 a week. i woke up and just didnt feel like smoking. it was the wierdest thing evr. now i ...

 How often should I shower?

 I have got a hangover from hell what shall I do?
I drank some strong drinks last night. I felt sick this morning and telephoned work to take the day off. I felt so sick today I telephoned work again to take tommorrow off as well.

I have ...

 How to you bring yourself to wake up early in the morning?
I am kinda night person.I sleep at like 2 am and wake up at 11 am.And I really wanna wake up early,but everytime I set the alarm early like at 8:30 a voice inside my head tells me"sleep,u r ...

 How do you fall asleep?
Lately I havn't been able to sleep at all, or it takes many hours to actually get to sleep. Is there any methods that I can use to help me sleep better or actually go to sleep before resorting ...

 So..I tried weed this weekend..?
does it have any BIG effects? I wanna try it again next weekend, I'm not addicted like im gonna die without it, its jus i would have it if it was given to me..almost everyone i know smokes it i ...

 Why do women outlive men on average?

 Does anyone think smoking looks cool?

 If u didnt have work, school, or anything to do the next day, WHAT TIME would u wake up?
what's the LATEST TIME you've woken up?

mine was 2 pm. @[email protected] =P...

 I need answers right away its urgent!!!!?
Lately i havent been hungrey or thirsty and normally im hungry a lot, is something wrong with? If you thinnk so then what? please answer soon.
Additional Details

 How many meals a day do you eat?
Some doctors tell us that 3 meals per day is a stable and reasonable way to eat, recently i was told that the new trend is to actually eat 5 small meals per day.
How many do you eat?...

 What is the best hangover cure?
Is suffer from extremely bad hangovers, I have one now in fact. Symptoms include racing heart and sometimes anxiety....

 Nearly 24 hours without a cigarette?
any tips for when you get the craving (apart from eating!!)
Additional Details
thanks everyone xx
some great advice, and ...

 My friend has got hold of some crack cocaine, he wants me to take some with him.?
My question is this: Will I get hooked?
I have never taken drugs before and am worried about what effect it will have on me. He is however a very good friend and I don't want to let him ...

 Why do dogs and cats clean their butts with their tongue?
Do u think if they had hands it would be a different story....

 What would you say has the most dangerouse effect. cannabis or alcohol?
I personally would say alcohol is far more dangerouse,...

 How many times per day do you bathe?

 Tips of how to fall asleep faster?
My dad said that I thought of stuff too much tahts why I cant fall sleep, can u give me any tips?
Additional Details
tomorrows the ...

 What kind of death do you fear the most,?
i fear being in a crushing car accident or being stabbed to death. i hope when i go ,i go in my sleep....

Which is your method to fall asleep?

watch TV or read until i feel tired then go to bed. works every time

I just think about anything that comes to my mind and i fall asleep in half an hour.It takes longer when im so exited about something like when i get a new videogame and cant wait to play it.It usually takes over 2 hours then.

I take two Tylenol PM every night. Two years ago, I couldn't sleep so I got up and didn't turn on the light for fear of waking my husband. I missed a step and fell down a full flight of stairs, the day before I was having Thanksgiving at my house. Ouch!

Ever since then, I've taken Tylenol PM to make sure I stay asleep.

I am on a Prescription of Trazadone. I couldn't sleep well at all........my mind went 100mile an hour or more all the time, even when I'd wake up at night which was a lot (so maybe I AM bi-polar?)

Anyway, doc started me out on one, then 2, and these small doses did not work.....we are up to 6 of the 50 miligram kind (they are smaller and aren't as hard to swallow).

Happy Murcia
Go to bed when I am really tired,,,,,

listen to my iPod and play solitare on it.

Have some horlicks before i go bed..

hard work

tylenol PM

sweats, tank top, ipod, asleep =]]

First Lady
2 sleeping pills and herbal tea.

I'ma Shy Girl...
listen to music, watch tv, just lay down and close my eyes

I lay down and mentally shut down my body. One day I'll not wake up, but that's OK.

Pam Beasley

Read until I'm tired. Been doing that since I was a little kid.

watch tv until I pass out

Wake up early and you wold get to sleep very fas in addition if you working.

Play a song on repeat, or read a book/magazine/manga

Take 2 sleeping tablets xx

☼Ray of Sunshine☼
i sing myself to sleep...or i talk to myself...but i usually sing and it works!

marzh b
i just close all the lights then my eyes and i just fall asleep

please don't slate me, sleeping tablets other wise id be awake all night cleaning

I'm always so knackered, the only method I need is lying down and closing my eyes for about 10 seconds!

To listen to my ipod

Latino Heat 4ever
the best way I fall asleep is by laying on my husband's chest and listening to his heart beat. if he happens to fall asleep on the couch ( he is a tree guy) then I will cuddle up with his pillow until I fall asleep. just love the way the pillow smells.......like him! ;)

Shutting my eyes generally seems to do the trick........

Miss Tristessa
Regular bedtime, stick to a routine, eat dinner early so digesting doesn't keep me awake, tepid shower just before bed, do some Gentle stretches, spend a few minutes doing something relaxing (reading, praying, meditating, daydreaming etc).

It takes me about 15 minutes to get to sleep. I lie on my side.

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