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 How much sleep should teenagers have daily?
every day?...

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 If u didnt have work, school, or anything to do the next day, WHAT TIME would u wake up?
what's the LATEST TIME you've woken up?

mine was 2 pm. @[email protected] =P...

 I need answers right away its urgent!!!!?
Lately i havent been hungrey or thirsty and normally im hungry a lot, is something wrong with? If you thinnk so then what? please answer soon.
Additional Details

 How many meals a day do you eat?
Some doctors tell us that 3 meals per day is a stable and reasonable way to eat, recently i was told that the new trend is to actually eat 5 small meals per day.
How many do you eat?...

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 Nearly 24 hours without a cigarette?
any tips for when you get the craving (apart from eating!!)
Additional Details
thanks everyone xx
some great advice, and ...

 My friend has got hold of some crack cocaine, he wants me to take some with him.?
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Good bedtime for an eleven year old?
please be honest. this girl has to be up by 6:45 am.

[email protected]
around 8:30
soo that means she/he should start brushin their teeth and eating and everything b-4 8:00 yep 8:00 was ma bedtime and i had to be up at 5:45....i did okay maybe they will to

8:30 or 9, depending on how she acts when she goes to sleep then, if she is cranky in the morning then move bedtime earlier but not too much earlier since she needs time to do homwork.

My 2 (11 & 13) are in bed by 9, they are to be Quiet by 9:30. They are normaly asleep by then.We get up at 6:30.


Emily M
then go to sleep at 9 o'clock or 8:30

I would say between 9 pm and 10 pm. I think when I was that age I was in bed before 10 pm.

9:30-10 on week nights, 11 on weekends

8:30-9 o'clock.children need at leat 10-12 hours of sleep.


[email protected]
Less than ten hours sleep will affect her in a negative way even if she doesn't seem to need it. So, at least by 9:00 p.m. She has entered or is entering puberty. Make sure she can sleep in on the weekends if at all possible.

She is also experiencing huge amount of brain growth that occurs during teen years and doesn't end until.......25!

like 8:30 - 9, young people need lots of sleep

9:30-10..but it also depends on what they are doing in the morning..

9 o'clock i'd say

Jessica M
6:45 am


ten o'clock

Usually 10 p.m. is the deadline for my house-hold. You have to consider that kids, after comming home from school ( on a usual day) and then doing homework, are left with but a few hours of downtime. I'd recommend a 9p.m. to 10 p.m. bedtime. Anything before or after that is excessive.

10 o'clock dats almost almost 9 hours of sleep

Between 9-10Pm. It would also depend how easily you wake up and get moving.



anywhere from 8:00 p.m. to 9:00 p.m.

just me here
Between 7-8 PM (with lights / tv /cell phone/ radio
turned off).........
after a good bath
and brushed teeth.........

9 pm

I am a mother of 4, during the school year they have to go to bed at 9-9:30. On Friday they are allowed to stay up until midnight, and Saturday 11:00 because we have church on Sunday.

9 - 930 is good

8:30 PM

between 8 and 9 get her a good 8hrs.

9:30 in the actual bed is reasonable I would say

an 11 year old needs the same amount of sleep as you do, so try 8 hours before wake up time. If that doesn't work, then add on a couple of hours. Trial and error makes the difference.

9:00 thats good enough they will be able to get a good 8 hours of sleep.

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