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Health Forum    Mental Health
Health Discussion Forum

 What was the first thing in your mind as u woke up today?

 What the best thing 2 do when you are feeling low?

 Calling all depression sufferers?
Im feeling particulally anxious today. Do you have any coping skills or suggestions?...

 How to cope with girlfriends death?
I lost my girlfriend after she took her life a month after being hit by a car and she lost her one leg. She was in Toronto visiting family when it happened in 2005 and i wasnt there.

Ever ...

 Several quieries on Depression?
I'm pretty sure I'm depressed.
I've been to my doctor who said I was too young to take drugs for it, and to try counselling, which didnt work at all.
Does anyone know if ...

 Does anyone on here live their lives in a state of anxiety?
I seem to feel anxious most of the time. As soon as I wake up I start to think about what there is to worry about that day. Come the evening I start to worry about what there is to do the next day. S...

 How to deal with an alcholic husband,who is always nasty &abusive;?

 Really need help?
I know there are probably loadsof people who say this.
But i really need help. I am feeling really depressed and dont know what to do! Right now i am angry with myself (for what i dont know) I ...

 THIS is so gross but i hear people say it..?
when you take a S H I T....doy ou look in the toilet before you flush? WHY?
Additional Details
FOR i have no name...
you read ...

 Could you shoot somebody?
If you was in a position where it was life or death could you pull the trigger and watch another person die? This may sound like a morbid question but it is a reality that we could face at any time ...

 These Girls at school... =[?
I am an unpopular kid. I'm not like one of the geeks. But I am not popular either. These girls are always making fun of me, i don't know why, all of my friends hate them. The only reason i ...

 Death is very tempting (should i end my life ?)?
hi im nick ive answerd and asked a load of q,s on here but well as u may know i suffer from bad acne and i dont have to many friends (2) which one of hits me anyway and no one realy pay attention to ...

 Do you think suicide is selfish?
i do not i see it as the only true thing that someone can do just for them selves
i have had a best friend die this way and a cousin who died this way and this was the thing that helped me get ...

 How do you overcome laziness and lack of motivation?
I'm having problem getting going on projects and things I want to do. Its overwhelming I don't know where to ...

 Will you please pray for me?
I suffer from depression, insecurity and feelings of inferiority. I have few friends and even my marriage is unfulfilling. I pray also, but could you too? Thanks.
Additional Details

 Is it normal for a 14 year old to have imaginary friends?
I do, but I think it's a little weird. I'm too afraid to tell anyone, I've only told my best friend and she was ok with it, but I never told anyone else. Is it normal?
Additional ...

 Ok people i need some opinions....?
My wife went out to pay some bills and go shopping with my sister in law today. they went to the mall.... well after shopping for a bit my wife grabbed her purse and went to the restroom. the only ...

 I suffer from depression.The doctor says I am eventually going to kill myself.WHAT CAN I DO?

Additional Details
This is what the doctor said. Iwas surprised when I HEARD IT....

 Have you ever feel like you're screaming inside but no one can hear you?

 I can't cope...i just can't do this...please help me!?
please give me something to hope for! i'm really struggling to see anything worth living for at the moment, i'm not coping with anything. i can't cope with this i just can't cope. ...

What do you do to relax when your at work?

Mocha Choco Latte
Take a break and pray

CutiePie AKA (hotnakedgurl)
I go to my desk and drink my water or coffee and illl stay away from the problem if it is a problem and if you have alot of paper work musa rub behind your ears and know that tomorrow might be a better day and if i dont have no work to do and everything is done andd its is still not time to clock out for you go to the lounge or read a magazine do a cross word puzzle things like that make me relax and you can even read the newspaper those are the things that help me relax !!!!

this is kind of silly but it works for me - i go to the website for Monterey Bay Aquarium and check out the Penguin Cam. they're pretty funny to watch, especially at feeding time.

Relax and work are polkarized terms. I WORK at work and RELAX when I am NOT AT WORK.


Mr. Wizard
At work: that can be hazardous to my health....being addicted to living as I've become. I have to plan my fun "lazy days" when I'm off work. I indulge my hobbies of writing and photography, where I spend a wee bit o time planning my project(s) in my PJs (well.....actually, they're sleep bottoms--but cute ones), listen to satellite radio (when the mood hits), pour on some good dutch choclate almondine coffee and flex my creative side (wherever the hell it is)......and I go from there.

Of course, I have to eventually do some dumb ol' housework stuff--but I try to minimize such efforts.

But you want to know "at work". My best advice there.....and I have to ponder on this.....is to NOT let the small stuff sweat you; face it bravely (which can be a tall act to do sometimes) and just face it head on. Eventually, you'll become relaxed at work--and co-workers will begin to get this sense you REALLY are in control of things.

I'm an electrician, I have a good voice, and I sing aloud. Others join in!

Eternal Sunshine
Ironically, to relax at work, I get on Yahoo Answers.

I work customer service and the continuous flow of answering questions tends to keep me evened out, and keep my mind sharp. If i were to sit and let my brain stay completely idle i think my job would be even harder. Its one of those things where you have to stay focused to be able to provide indepth, accurate answers to help resolve issues to customers.

I know its a weird thing to say as far as relaxation goes, but it is strangely therapuetic for me to participate in. To each his own, I suppose!

Amanda S
Breathe deeply and picture each muscle relaxing. Then remember that it will be over soon and that definately helps.

I dont work, that does it.

enjoy your work

i listen to music or hang around with frnds or....chatt with frnds!

patti p
Nothing. I don't sit behind a desk, punching buttons on a computer. I work hard physical labor removing and installing wall paper, there is never time to rest because I am always under the gun to meet deadlines and always running into snags that can delay them. When I get home I am always worrying if I am going to finish by the deadline that was promised, so I don't get any rest there either. I even have to work weekends a lot of the time to meet deadline', and the weekends that I don't work, I take my five year old grandson for visitation and try to catch up with the household chores. REST , whats that???????????????????

im not a bich!
ur not supposed thats why its called WORK!

answer all these questions! It is very therapeutic for me.

Cara B
Close my door and log on to Yahoo! Answers. I also go walk around the offices. I think the face time is good and, having a desk job, it is good to get my blood flowing every once in a while.

count my money.

I'd take a walk around to see what everyone was doing. Since I was the supervisor, this also counted as work, but got me away from my desk for a stretch. If the weather was nice, I'd walk out to the courtyard and sit by the fountain, admiring the tropical plants. That really soothed me.

Yahoo Answers with a cup of coffee ;-)

Listen to my iPod and draw houses...

Answer questions on yahoo.

I focus completely on my task. And then I kill it (do it in such a way that it is completed quickly and perfectly). If this doesn't relax you then get a new job you lazy bums.


Yogic breathing/Praanaayaamaa.

[email protected]
Do some yoga.

sleep on my arms. at my desk.

Ethio /Habeshaw/
Love your job!

I have a very stressful job. In order to relax I hum or quietly sing my own songs since I have to listen to my coworkers radios on either side of me within 25 feet of each other (2 diffierent stations and neither do I prefer) I try to talk to my partner that I work with since we get along quite well also. Last but not least I count what I'm doing and it really keeps my mind off all the other drama going on around me.

Listen to 92.3FM search the web and answer questions like yours.

I always get out during lunch and take a walk...I'm also a big fan of this site during work...it's addictive.

C.C.G Baby
i ounch or kick a pillow then i lie down and think for a couple minutes and just think

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