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Health Forum    Diet & Fitness
Health Discussion Forum

 Am i really that skinny?
http://i291.photobucket.com/albums/ll302/samanthasoroka/2008-09-02-01374.jpg

this girl just said to me"shouldn't you be loosing weight, oh ya you cant cause your already a ...


 OMG COKE CAUSED MY EATING DISORDER??!! plz hlp?
i think it did... oer the last two months i was drinking a lot of coke zero... and i started binge eating it was more and more an dnow happens almost every single day... i gained like 1 pounds... my ...


 Am i fat??
im a girl 4 feet 11 inches and i weigh 88 pounds. am i fat??? how much do i need to lose if i am fat?...


 How much water should you drink daily to keep healthy?
...


 Am I fat at all?
I have a couple of classmates call me "fat" I don't know if they're kidding or not.
Well I'm about 4'9'' and I weigh about 77-80 pounds.
Is that fat? ...


 Losing weight.. please help?
okay so what im gonna do to lose weight is- eat nothing but fruits, veggies, water, & yogurt for a week. im also gonna be running around my block for about 20 mins a day & doing a few ...


 I'm 18 and 5'7 weigh 119 pounds I want to get my weight down to about 80 any sugestions?
...


 How to grow taller? 10 points?
ok i really want to grow taller over the summer. any ways of doing that? oh and i can't drink milk cause it makes my skin bad.....


 Is bing fat bad!!!!!!!!!!!!!?
i weight 280 ...


 Am i fat?? is this truely obese??
im 14, im 5ft. 1in., and i weigh 190 lbs
Additional Details
hahaha hell yea thats fat
im not any of that
srry to ruin =P
...


 Please help me.i dont know what to do.my friend is quite fat and he wants to lose weight.?
but he refuses to exercise and he eats a lot.what should he do???????????...


 Im almost 20 stone and im 17 i think im over weight?
but every1 says im under weight and make me eat MORE

am i over weight
Additional Details
im her friend lisa asking this....


 Does this sound like a good diet for a cheerleader?
well. here they are cheer tryouts 4 my first year. less than 1 month away. does this sound like a good diet?

Breakfast: special K bar or special K cereal or some kind of breakfast bar
...


 What would happen if i didnt eat for a whole week?
...


 What are some healthy snacks i can keep at work so i dont munch on the lollies and biscuits here??
...


 Ok, am I to fat?
Ok people, don't be mean about this I am going through my period 2. OK, I am 13 years old 5'6'' or 5'7'' and I weigh 150 pounds. But everyone thinks I look ...


 I'm reallly reeeaaallly thirsty?
but my stomach is really full. I've been drinking water and such all day but I can't quench my thirst. what can I do so that I can quench it but not also drink it and be over-full?...


 What girl sounds prettier?
girl 1

5ft4in
green/blue eyes
light brown hair
average body type
outgoing
tan



girl 2
5ft4
green/blue eyes
dark brown hair
...


 Am i fat??
I weight 105, i think i am soo fat, i am 5'9" and i luv modeling, so how can i get this weight off?...


 Am I overweight??
I am a 15 year old boy. I am about 5 feet, 8 inches. I weigh around 175 pounds give or take a couple pounds. I am very muscular though and I have heard that muscle weighs more than fat. PLEASE BE HONE...



KEVIN T
Why am i so white?
i eat fresh veg fruit workout everyday and i still look like a zombie.....this is my girlfriend not me any ideas for her
                     




AIME
Rating
Yea I agree...just tan..


paul m
Rating
is she Ginger?? or maybe she has an iron deficiency


Jo~Jo
Rating
I am soooooo white - I look like I have washed in Daz! Honestly? I'm past worrying - china doll skin is so fine now after fake sun tan lotion and burning from sun beds - I look like I had been tangoed if you remember the adverts? When I have a photo taken when I'm out - I look like a ghost. People say to me if I lay down and shut my eyes - I'd be taken to a morgue....... it's like being born with a birthmark or getting a scarr in life, that's me!! xxx


zach c.
Rating
I would probably tan, but judging by your skin type you must be some sort of Norwegian and they do not tan easily.


Star.
Rating
Well like the others say lie in the sun a bit more or your skin might just be pale or use those lotions etc. that gradually build a suntan better than those sprays etc. Fruit & Veg makes the appearance of the skin better & healthier it won't change the skin colour.


DonPedro
chemical tan?


LeChatNoir
Fake and bake. Some people are just really white and it has nothing to do with diet and exercise, it is skin tone.


Belinda Z
Rating
It doesn't matter how well you eat. You have to get out in the sun to get a tan.


Troy
If you are just white...It is not a problem.... If you are bluish..then it is a problem..

Troy
http://hqpress.com


Robin
Rating
spend more time in the sun


Vix
does she eat meat? she may be lacking in iron. otherwise she's just naturally fair... try some tinted moisturiser to give skin a glow


Shugah
Your natural pigmentation is probably just very light. Do you burn in the sun or tan? Being healthy will give you more of a glow, but not make you any darker. I use Jergens Natural Glow and it doesn't make me look tan, but just a few shades darker so I look healthier.


Weeza
sum peoples skin tone is less likely to tan often red heads. my skin is the same, i am very freckly and i just BURN and go red i dont tan and im afraid if u dont then u wont....dont go out with out sun lotion on and DONT WHAT EVER U DO use oil to BURN a tan...you will just burn and get skin cancer in the process.

get ur Vitamin D and carry on with the healthy eating, in winter we are always paler but really if the skin isnt tanning kind then u prob never will tan very well.


moonlight200
Rating
Its in her Genes, she cant help it.
Tell her not to worry & make the best of wat she got.
Im so white I get called casper.(lol)


~Proud Wife N Mommy~
eating healthy doesn't make you dark. . LMFAO. . . get some sun or go to a tanning booth or something . . . .this cannot be a real question. . . . your hilarious


Lottie
Tell her to accept herself. Our skin colour is something we are born with and we should be happy with it, no matter what colour it is. Don't use fake tan --- they look very artificial. Real tan is bad for her skin. Just accept that she is meant to be a fair white lily and take good care of her fair skin. If she loves a bit of colour, then get something for the cheeks from Benefit. A bit of pink on very fair skin is very attractive. Much better than feeling sorry for not having the skin colour of your choice.


~*Foo4ever
Rating
working out and eating fresh veggies will not change your skin color. you just need to go to a tanning bed, or the beach. or if ur not by a beach lay out in your backyard for a few min. lol. good luck


sabrina
Hey I'm Asian and I'm so white and pale. Everyone is always asking me if I'm part white. My best friend who is white, looks very tanned compared to me which is most annoying. I eat pretty healthy too and it doesn't help - i dont think what food i eat will matter really. I don't tan that well either, even in the hottest of weather. i went Dubai a couple of months back and came back lovely and tanned - though not nearly as tanned as everyone else. That's the only thing that makes me look a little less pale.
Other then that i always wear dark powder and a darker shade of foundation on. Though it doesn't hide my pale body. On the plus side, where i come from being pale is thought of as lucky. A lot of people think i'm good looking just because i'm fair skinned - weird - but its all good.
In fact i know a lot of asians including my sisters that wear products on their skin to make them fairer.
;¬)


akg!rlsk!cka$$
Rating
theres this awesome lotion by Dove called Summer Glow which u apply all over (please do so evenly and wash your hands after use or you will find dark spots between your fingers) that works within like a week. Get it. Works wonders.


Mr. Wiseguy
Rating
sleep more


Liz G
Rating
maybe the problem is that you're feeling to satisfied on fruit/veg and not obtaining enough complex carbs, fats and protein.
Maybe your working out too much to.
try eating Avocado, drinking milk, having yogurt etc


JAMES H
Rating
your ok just the way you are.


your marsupial friend
Rating
eat some real food and cut out some exercise. good god. 45 mins three times a week is enough.


Posh Sexx
not alot of iron in your body, try get some in =D


neonatheart
im incredibly pale too and i know that it isnt going to help to just "get more sun" like some of these people are saying! i always joke that i'm now so pale that the sun just reflects off my skin!

try liking the paleness. it could just be a genetic trait from your ancestors. that is something to be proud of!


Ding Dong
Ignore these idiots telling you to get a tan. You may be a little anaemic. Go to the doctor. They will be able to help.


jilardi2
Rating
tell her to stop being so shallow, some people are just really fair skinned.


[email protected]
hey man i have dry scaley skin all over my body you will get over it :o)


Sunshine
Rating
I am pale too--just the way Mother Nature made us.

I stay out of the sun--at 42,I have no wrinkles yet ...and more importantly,I will not get skin cancer hopefully.


yf g
Rating
zombies are cool... would you rather be red... pale is in... red it out! you rule!


bugaboo
Rating
Genes??


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