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Health Forum    Diet & Fitness
Health Discussion Forum

 200 calories a day?
Im currently eating around 200-400 calories a day. Im desperate to loose weight. I weigh 141 and im 5ft8". Will this work?
Ive been doing it for around 2 weeks now and it feels like ive ...


 How much does a stone equal to in pounds,?
...


 How much water should you drink in a day?
...


 What is the best way to motivate yourself for morning exercise?
I can plan for morning exercise, but I never seem to have enough motivation! It's so much easier to just hit snooze and roll over. Any tips? Please help!...


 If I ate 700 calories daily, would I be able to weight less then 100lbs by the time school starts?
Even if I didnt exersize?
School starts like September 6-8th.
Somewhere around there.
I burn 1300 calories daily (by just breathing and stuff).
I weigh 107.

Thankss :]<...


 CAUGHT WITH MY PANTS DOWN!!!!!?
i was at the office and my secretary walked out, than right after i spilt some coffee on my pants. i took them off to change into new ones and right than my boss walked in. ever since than she gives ...


 Will a 200 calorie diet kill me?
i satater this food diary and all i eat a day is 200 calories! my freinds say that it will kill me but i dont now! Is it healthy? will i die?
Additional Details
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 What's good music to workout to?
I would like to know....


 Can you lose 50 pounds in 3 months if you dont eat?
yesyesyesyes i know you dont recommend ...


 How do I lose weight when I dont have much money?
I am trying to lose weight, but most diets thesedays recommend high protein diets, eating lots of fresh fish, lean meats and so on, however, this is expensive. I dont have much money, so most of my ...


 I only have about 15 minutes for breakfast in the morning. What are some quick, inexpensive, and HEALTHY foods
I can make, and eat in 15-20 minutes? The keyword is healthy, as I am trying to live a healthier lifestyle. Your help is appreciated!
Additional Details
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 Is there any way to stop women from eating so much and getting too fat to love?
I went to the club on friday, and all I saw were fat girls. How can we stop this from being an everyday normal thing.
Additional Details
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 Am i Anorexic?
i am going through a really hard time thats lasted for over a month now, and i dont feel the desire to eat or drink anymore, my aunt and mom are always asking me at night how much ive had to eat and ...


 Despratly need to loose wieght for a medical condidtion?
My excersice regime:
Mon~ Tennis 1.5 hour ( running, wieghts, ect, 2.3 hours)
Tue~above
Wed~above
Thu~above
Fri~above
Sat~ kickboxing 1 hour, Tennis practice for 2 ...


 Do you think im fat, average, or skinny?
im 14, weigh 105 pounds, and am '5'4. am i fat, average, or skinny?...


 I'm 5'4 and weight about 120, is the water only diet and okay one for me ?
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 Is my friend fat?
she is my age 15 and shes 5'4
she weighs about 120 pounds
is she fat?...


 Is this considered fatt?
my friend is 13 135 pounds and 5's she doesnt look fat but everyone at her school is always calling her fat do you consider this fat??
http://i148.photobucket.com/albums/s34/brunette_...


 Am i fat? or just anorexcic?
i am 105 lbs and 5 2' there are skinnier girls in my class and i feel intimidated when i am with them. people joke that i am fat but its made me to beleive that i really am fat and need to diet. ...


 If im 5'8 and 117lbs is that a normal weight?

Additional Details
oh , if it matters how old i am , im 19...



Jessica
Which one weighs more fat or muscle?
Just wondering... People think I weigh a little bit, but really weigh a lot more.
                     




crazieeec
Rating
Muscle


Erin S
muscle does, and muscle also burns fat(like when you work out and stuff)


HummingbirdHI
Rating
Muscle definitely weighs more than fat.


xoxorose
muscle


OBAMA ALL THE WAY
muscle


hotsauceissexy:]
Rating
Muscle


boss_playas_only
Rating
muscle


-.Kelso.-
muscleee


pasha39571
Rating
Muscle weighs more than fat. You can be toned and fit and yet your weight taken alone may suggest to someone who didn't know you that you could be overweight!

That said, if you are comfortable with who you are and what you look like, what does it matter what you weigh? What is 'normal' anyhow?!


formalgirl7
muscle check out this website :

http://answers.google.com/answers/threadview?id=576481


Matt G
muscle

muscle is made of more dense tissue that needs blood and nutriants whereas fat is just a specialised cell


angelray
muscle. one pound of muscle =one pound of fat however one square inch of muscle will take up less space than one square inch of fat.muscle also uses 19 times more calories than fat so more muscle more fat burn. you can be smaller than someone and be in better shape and actually weigh much more. body weight im realizing is just a number. its whats inside thats important.


mlstyl123
Rating
muscle weighs more than fat


alice owen
Rating
muscle im pretty sure


Conqueror
muscle


Pandora
Rating
Muscle weighs more then fat. That's why when people are trying to lose weight they may not always see the scales drop but their pants may fit better...the reason being is because they are losing fat but because muscle weighs more you may not see the changes in the scales.


‚ô•pink_chik‚ô•
Rating
muscle


Spring Fever
Rating
Muscle weighs more than fat. That's why males have a harder time floating than woman do they have more muscle mass.


Puppy Cat
Muscle.


Kate
Rating
Muscle is weighs more.


89
Rating
muscle


Ta-Zu
Rating
muscle.


swimmer4life6
Muscle deffinately weighs more than fat dont worry about what people say about you sounds like your lucky to be so fit:)


hi_imamodel
muscle!


sexybxchick101
Rating
muscle


Future Citizen of Forvik
Rating
muscle weighs more than fat.


6feetunder
Rating
Muscle weighs a lot more but as strangely as the latter fact sounds, it doesn't take as much space b/c it has a higher mass to volume ratio.


megamanforce
Rating
muscle weighs more because it is thicker and more packed together.


Angie
muscle definitely!
you can look little, but weigh a lot, if you've got some muscle!!


punkagent96
Muscle around three times as much.


stanleynickarz
Rating
Muscle weighs much more that fat...

I did a lab in class about this with a pig...I won't get into details but again muscle weighs more than fat.

Wether that good or bad info. that's what I know.

Good luck to you.


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