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Health Forum    Diet & Fitness
Health Discussion Forum

 If you had to eat the same meal everyday for one month, what would it be?

 Do you laugh at people who can only lift like 40 lbs?
I'm afraid to start weight lifting for this single reason. I tried before and I couldnt help but notice all the stares from these buffed up dudes who were probably dying of laughter inside. X_X A...

 Is being a 13 year old girl 5'5 and a half and weighing 106-108 skinny , normal , or fat?

 200 calories a day?
Im currently eating around 200-400 calories a day. Im desperate to loose weight. I weigh 141 and im 5ft8". Will this work?
Ive been doing it for around 2 weeks now and it feels like ive ...

 How much does a stone equal to in pounds,?

 How much water should you drink in a day?

 What is the best way to motivate yourself for morning exercise?
I can plan for morning exercise, but I never seem to have enough motivation! It's so much easier to just hit snooze and roll over. Any tips? Please help!...

 If I ate 700 calories daily, would I be able to weight less then 100lbs by the time school starts?
Even if I didnt exersize?
School starts like September 6-8th.
Somewhere around there.
I burn 1300 calories daily (by just breathing and stuff).
I weigh 107.

Thankss :]<...

i was at the office and my secretary walked out, than right after i spilt some coffee on my pants. i took them off to change into new ones and right than my boss walked in. ever since than she gives ...

 Will a 200 calorie diet kill me?
i satater this food diary and all i eat a day is 200 calories! my freinds say that it will kill me but i dont now! Is it healthy? will i die?
Additional Details

 What's good music to workout to?
I would like to know....

 Can you lose 50 pounds in 3 months if you dont eat?
yesyesyesyes i know you dont recommend ...

 How do I lose weight when I dont have much money?
I am trying to lose weight, but most diets thesedays recommend high protein diets, eating lots of fresh fish, lean meats and so on, however, this is expensive. I dont have much money, so most of my ...

 I only have about 15 minutes for breakfast in the morning. What are some quick, inexpensive, and HEALTHY foods
I can make, and eat in 15-20 minutes? The keyword is healthy, as I am trying to live a healthier lifestyle. Your help is appreciated!
Additional Details

 Is there any way to stop women from eating so much and getting too fat to love?
I went to the club on friday, and all I saw were fat girls. How can we stop this from being an everyday normal thing.
Additional Details

 Am i Anorexic?
i am going through a really hard time thats lasted for over a month now, and i dont feel the desire to eat or drink anymore, my aunt and mom are always asking me at night how much ive had to eat and ...

 Despratly need to loose wieght for a medical condidtion?
My excersice regime:
Mon~ Tennis 1.5 hour ( running, wieghts, ect, 2.3 hours)
Sat~ kickboxing 1 hour, Tennis practice for 2 ...

 Do you think im fat, average, or skinny?
im 14, weigh 105 pounds, and am '5'4. am i fat, average, or skinny?...

 I'm 5'4 and weight about 120, is the water only diet and okay one for me ?

 Is my friend fat?
she is my age 15 and shes 5'4
she weighs about 120 pounds
is she fat?...

Best Dude
My wife is a fat pig. My 25 year old skinny neighbor will have an affair with me. Should I?
I am in good shape. My wife is not the person I married 15 years ago. She is a good mother of our children, but I can't stand the sight of her. I have a right to live my life and enjoy it.

Shane F
well, If you really love your wife even though she she is overweight, you should get her on a diet and take her to the gym weekly. I don't think divorce is the answer even if your neighbor is attractive. expecially with your children, you shouldn't get a divorce. They will turn out to be better adults if they are not raised in a broken family, so i say you get your wife on the tredmel and get her to do situps every day. Eventually she'll be better. If you have been married 15 years, it would be a wast of 15 years if you throw it down the drain. hope i helped and i hope you figure out what to do.

Emily H
You are a sad, disgusting, little person. I only hope this a joke and even so, you finding entertainment in this is pathetic and extremely lame.

You don't deserve her or those kids. Loser.

Nicole S
no. youre obviously not happy in your marriage and you need to get a divorce. an affair will defestate your family, so you might as well do it the easy way instead of cheating, then divorce. because she willlll find out.

what a selfish ***.

have you even thought this through?
get a divorce then you can go be a miserable pig on your own.
you dont deserve a wife and kids.

€ **SLK-320** € ™
wow, just wow.. and i DONT mean that in a good way

youre the pig not her

Talk with her and tell her that she is a great mother, but you feel like she has not treated herself well and she should take better care of herself. Tell her your worried that she's letting herself go, and you wouldn't care if she paid for a gym membership or something. I don't know, somehow make it out like you love her and care about her otherwise she'll just get her feelings hurt. You have kids, so your kids come first, do what you can to make your marriage work, don't cheat. Its not fair to the kids. Pleasure yourself in other ways if necessary, but don't disrespect your family like that. Be a man.

don't be so selfish

think about how this might affect your kids if she finds out

divorce her first before you do anything dumb like this

No you don't have the right to live your life how You want. you gave that up when u married the woman of your dreams. you became a team, and having an affair is disrespecting your wife. there are other solutions like encouragement.

Oh stop!

You are not being even close to fair.

Why not help your wife dump the extra weight?

Remember you are partners through thick or thin.

Go Die.

hell no!
you have kids.
******* THINK!

Erm.. That's twisted.

Just keep this in mind... Karma is a b*tch.

#5 in '09
WOW.............what a wonderful man your wife has married!! I guess there really are men like you still in the world!!

You made a commitment, dont have an affair. take about it.

If you're kidding, you're not funny.

If you're serious, you're depraved.

It's called honor. You should get some.

Your wife deserves better than you. Get a divorce, then enjoy your skinny neighbor for a few years, but then you'll have to dump her because she will probably get fat.

thats ****** up
the moment you married her you promised to her and to God [if you married in a church] that you would stay faithful no matter what

but your ****** up

No. That is really unfair to your spouse and kids.

Why not make it a family affair to get all in shape? The outcome will be tremendous and fulfilling for all. Treat is as A Family Mission Statement...

Understanding energy balance is the key to losing weight successfully.

Calorie intake > Calorie use ==> Weight Gain

Calorie intake = Calorie use ==> No change in body weight

Calorie intake < Calorie use ==> Weight loss

Losing weight does not mean avoiding food. Instead, eat less food that is high in fat and added sugar. Eat a variety of plant-based food like whole grains, fruit and vegetables. These food provide bulk and promote the feeling of fullness.

Eat regular meals and avoid skipping meals as it may lead to overeating at subsequent meals.

Move more - Exercise

Physical activity is an essential part of any effective weight loss programme. It helps burn calories and builds muscles.

You sound like the pig. Sorry, truth hurts. If you aren't happy, get a divorce. That way you don't have to go behind her back and hurt her.

terrified by spiders
Who's the pig?

What is wrong with you??? Maybe you need to be supportive of your wife and workout together.

I read your other questions...and they all seem phony...but very funny. Why dont you put up a pic so we can judge how in shape you really are????

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