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Health Forum    Diet & Fitness
Health Discussion Forum

 I don't understand fat people?
Why don't they go on diets and excercise and try to be healthier? It's very sick looking, all that excess fat hanging around. I'm not trying to be rude...it's true. I'm ...


 To the women-why do we diet?
why are a lot of us obsessing over being smaller when deep down we know most men like something to hold on to,rather than a bag of bones. if men had to choose between nicole richie or beyonce most ...


 Im 14 years old and weigh 120 pounds. Am i fat?
seriously? and its not ...


 I'm eating once a day to lose weight. Is that healty?
Is their a better, faster way to lose weight?...


 If I don't eat anything until August how much weight will I lose?
I am very overweight and I need to lose weight fast
For the last year I been very ill with depression and I haven't left the house. I have gained a lot of weight in that time.

I&...


 Is too much water bad for you?
I was told that if I drank water all day and nothing else that it was bad for you...but I don't see how cause they say water is good for you anyone got any advice?
Additional Details<...


 Whats the easiest way to GAIN weight?
My metabolism is a beast from hell!! i can eat anything, and never gain a pound. ITs really fustrating. How can i easily gain weight without having to over do myself?...


 Am I Fat, Be Honest?
I'm 13, I'm 5' 0
& I weigh 117-118.

I feel fat, any suggestions to be 100 lbs? thank you!! :)
Additional Details
...


 How much weight should i lose? *PICS*?
I want to lose weight because i am fed up of feeling fat all the time. How much should i lose? I am 5' 6 and 150 pounds...ish. Here are some pics (sorry about the badly done erasing...i just ...


 What are the advantages and the disadvantages of healthy food?
I am doing a Healthy and Unhealthy food poster. I need to know the advantages and the disadvantages of healthy food...
Also i need to know the advantages and the disadvantages of Junk food?
...


 Do i look fat?
not asking for compliments...
i really want to know.
a lot of people say i am, but that's the people that hate me.
and my friends say i'm not fat - but they're suppose ...


 I need help i am 5ft.2 ins. and weigh 240 pounds any help on how to lose the weight?
i would like to know about exercise and diets and how to control my weight and even some herbal ...


 How much do u weigh and how tall are you??
...


 Am i fat? please answer this.?
i am 5'8'' and weigh 112.
i am always worried i am too fat.
is this true?
Additional Details
i weigh 112 and ...


 Pepsi or coke?
Pepsi and coke have been at war ever since i was a child(still am kinda) and i wanna know from the public, which do you prefer? pepsi or coke. I myself prefer pepsi =p =O
Additional Details<...


 I'm 13 and I'm ABOUT 5' 3" and 120 pounds?
Is that skinny, average, or fat? I'm not sure that is my exact height. BTw, if you call that average then I will assume you mean fat


and im just wondering what people think ...


 Is my sister fat? She is 13, 4"11, and 53 pounds.?
...


 Should fat people be force fed to let them see the ?
error of their ways.?...


 Why are people stronger if they weigh more?
i just wanted to know. why are people stronger if they weigh more? even though it may just be fat, they still manage to be stronger than someone who weighs less but is pure muscle. why is this?...


 Are school lunches unhealthy for you??
...



ghafoors2005
Is this a six pack?!
i started workin out about 2 weeks ago
been doing crunches like crazy

is this the beginnings of a six pack?

http://i216.photobucket.com/albums/cc164/Ferrariguy992/S7300087.jpg
Additional Details
I do 3 sets of 20 crunches 3 times a day

i started two and a half weeks ago
                     




sportscrazyyy1214
wow,thats nice!
theres no way 2 weeks did that to you haha;)
its not a full sixpack but your not fat at all so you already have an outline keep doing it and ohhh mannn that will be a hott stomache haah:)

PS:nice american eagle belt,im diggin it!
GOODLUCK WITH THOSE ABS!


jennasachs12
Rating
Yessiree! Keep up the good work ;-)


Matthew A
Rating
It's definitely a start, but you should do more than just crunches if you want those lower abs to really show. Leg lifts and foot cross-overs should do the trick.


vegeta90810
Im sorry but noooooooooooooooooooo that is not even CLOSE. you need A LOT more than that...i mean thats like what 180 crunches a day. im a US Marine and i can do 100+ crunches in less than two minutes...and no I dont have a six pack. 180 crunches a day is not gonna do anything. try harder.

ADVICE: Try using some resistance like weights.


Aubreigh S
That is the beginning. I found a source that will help you get one.


melvin j
the muscles are pretty lean, more defined than big. but thats good i guess if thats what you want


DragonLord 66
Rating
a six pack contains BEER.


unique
Rating
Yeah it'll do. :)


devon d
Yep. Its the beginning, but not an actual six pack.


thexfilez
Rating
no its a keg, what do you think...lol
Naah good work i know how tough it is to get your abs tight.


forest4eva2006
Rating
yes


Deulan
Rating
Great job. Keep up the good work. Takes dedication as we get older.


vanessa*
Rating
yeahh i wuld say
how many a day?jw


Logan
Yeah. But doing work on your chest as well would really help to show up a pack in the long run.


Mr Cray Zay
Rating
begining maybe... yeah i guess but 6 pack... no i can't see the 6 packs


jonas brother lover
it is it is
keep working out and u'll b the hottest peice of steak on the beach.haha


Pb46816
Rating
yea, its a start


iamasswookie
Rating
not at all, you dumb b*stard


Marie
Rating
yup..it sure is, if you keep your workout up, then you'll have a full on 6-pack in no time!


The 1 & only
No, but keep working at it.....ur almost there!!!!


Mr Sheer
yes its starting to no homo. just keep doing your crunches and it will form better


Binki
kinda you could see them but if you work out more they would really stick out =]


amyismybooh
Rating
Yes.


ن٥ﻻ ﻉ√٥ﺎ ٱ - OLIVIA
Rating
mmm, i would like to say yess :]
dangg, that's hott,
XOXO.


Dog Owner
Rating
I would think so.


Babi Mya
Rating
ummmmmmmmmmm.....YES!


Sasa<3
looks like it to me...more than a beginning


livsterxx
Rating
it's the beginning, but not a full six pack.


Brak is Back
I buy six packs at the grocery store.
I usually buy Natural Light beer.

This is my 200th answer


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