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Health Forum    Diet & Fitness
Health Discussion Forum

 How overweight am i?
i'm 16, 138 pounds and 5'2"

how much should i weigh?...

 Am I fat? I'm 16 5'5 and I weigh 135...?

 Non greasy meat free low carb breakfast ideas pleeeaaase!?
I absolutely hate big fry ups in the mornings, I have a low budget so can't afford a variety of ingredients, does anyone have any idea what I could have, I have tried ground almonds as porridge ...

 If you had to eat the same meal everyday for one month, what would it be?

 Do you laugh at people who can only lift like 40 lbs?
I'm afraid to start weight lifting for this single reason. I tried before and I couldnt help but notice all the stares from these buffed up dudes who were probably dying of laughter inside. X_X A...

 Is being a 13 year old girl 5'5 and a half and weighing 106-108 skinny , normal , or fat?

 200 calories a day?
Im currently eating around 200-400 calories a day. Im desperate to loose weight. I weigh 141 and im 5ft8". Will this work?
Ive been doing it for around 2 weeks now and it feels like ive ...

 How much does a stone equal to in pounds,?

 How much water should you drink in a day?

 What is the best way to motivate yourself for morning exercise?
I can plan for morning exercise, but I never seem to have enough motivation! It's so much easier to just hit snooze and roll over. Any tips? Please help!...

 If I ate 700 calories daily, would I be able to weight less then 100lbs by the time school starts?
Even if I didnt exersize?
School starts like September 6-8th.
Somewhere around there.
I burn 1300 calories daily (by just breathing and stuff).
I weigh 107.

Thankss :]<...

i was at the office and my secretary walked out, than right after i spilt some coffee on my pants. i took them off to change into new ones and right than my boss walked in. ever since than she gives ...

 Will a 200 calorie diet kill me?
i satater this food diary and all i eat a day is 200 calories! my freinds say that it will kill me but i dont now! Is it healthy? will i die?
Additional Details

 What's good music to workout to?
I would like to know....

 Can you lose 50 pounds in 3 months if you dont eat?
yesyesyesyes i know you dont recommend ...

 How do I lose weight when I dont have much money?
I am trying to lose weight, but most diets thesedays recommend high protein diets, eating lots of fresh fish, lean meats and so on, however, this is expensive. I dont have much money, so most of my ...

 I only have about 15 minutes for breakfast in the morning. What are some quick, inexpensive, and HEALTHY foods
I can make, and eat in 15-20 minutes? The keyword is healthy, as I am trying to live a healthier lifestyle. Your help is appreciated!
Additional Details

 Is there any way to stop women from eating so much and getting too fat to love?
I went to the club on friday, and all I saw were fat girls. How can we stop this from being an everyday normal thing.
Additional Details

 Am i Anorexic?
i am going through a really hard time thats lasted for over a month now, and i dont feel the desire to eat or drink anymore, my aunt and mom are always asking me at night how much ive had to eat and ...

 Despratly need to loose wieght for a medical condidtion?
My excersice regime:
Mon~ Tennis 1.5 hour ( running, wieghts, ect, 2.3 hours)
Sat~ kickboxing 1 hour, Tennis practice for 2 ...

Is 150 pounds for a 5'8" woman considered fat?

your bmi is 22.8 and that is average. so no your not fat


That's an awesome weight for a woman who's 5'8" you must be gorgeous.

All the right curves in the all the right places.

Proud Mama of 4
No, not at all. Don' t let anyone tell you otherwise.


I would say you were in the average zone, so you have some room for improvement, not much, though.

No way. enjoy yourself.

yea im like 5'9" and 160

not to ME!! of course in this society, you have to weigh, like 1 pound for every inch you are tall (5'8''=68"=68 lbs!!) or some stupid thing like that. lol. You don't worry what everybody thinks, if YOU"RE happy with the way you look, then you're PERFECT!

Not the easiest person to love!!
no it dosn't meen shes fat. i weigh about 152 but im not fat.
it just meens that me and her got some meat on our bones
and im about the same height too. and just because of what the scale says dosn't meen a thing. fat is when your wearing a bikini and people r wispering and telling you to put some cloths on and making really meen and smart comments.
do you think she looks aright in a bikini if so she not fat........


Daniel Eden
no, iam 260 pounds & dont think fat at all. see somebody has more problems than you

Im not a docter but i dont think so.Also if you want to lose some weight i recomend weight watchers thiere really fabulous.

I have no clue, but considering that you're asking this question in the first place, you may think that you are overweight for your height.

If you have any doubts, check out a BMI scale online as others have said, but also, everyone could eat healthier as well. My family and I just switched to eating fruit for desert rather than ice cream and what not. It's actually really good, a nice fruit salad. Also, make sure that you're hydrated well everyday (water, water, water, and if drinking Gatorade, mix it with half water), and foods that are not high in sodium. Water helps your body flush out salts that are bad, and also flushes out salt that would be trapped in fat cells.

Eating fish is also really good for the omega 3 oils. Try incorporating that into your diet maybe, because quite frankly Americans eat too much meat all the time.

hey girl dont listen 2 dumb people telling u that u might look fat. trust me..my sister is your same height and weight and she look fabulous! and she doesnt do exercise god i envy her, im 5'3 and 135pds. so girl dont have any shame and show off what your mama gave u! lol

Natureza Humana

your weight is perfectly healthy =]]

Not to me it isn't.

feisty one
No way! http://www.nhlbisupport.com/bmi/

no not at all.. just exercise and i guess you will lose that feeling.

I would say NO!
You should probably think less about the numbers on the scale, and think MORE about how your clothes fit:)

Your BMI is about 22 to 23...so according to "standards" your normal weight :)

Underweight = <18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater


Sloan R
It all depends on where the pounds are distributed.

No Muscle weighs 3 times more than fat! I never use a scale just go by what I see in the mirror.

i don't think so, though charts may tell you you are overwieght. but i'm 18 yrs old, and 6'1'', and i weigh 205. charts tell me that i'm WAY overweight.. but i'm not fat at all.

â™  Maya â™ 
I don't think so.

No its not fat. You´re normal weight.

not at all

Heavens no!!

It's quite healthy--what is your body fat percentage? That's going to mean more about your health than just your BMI.

bob hanky
i'd consider it healthy !!!! ;)


Small frame: 126-139 pounds

Medium frame: 136-158 pounds

Large frame: 146-167 pounds

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