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Health Forum    Diet & Fitness
Health Discussion Forum

 What's in the cake that makes it unhealthy food?
My daughter asked me this as she is not convinced with her lesson that cake is not a healthy food for a growing child. If bread and biscuits are good food then what made the cake to be not good?

 Does ANYBODY feel sorry for fat people?
they do not want to be like that.it is a kind of illness....

 I feel so fat!?
Im ten and in 5th grade. Last year i weighed 69 pounds this year 75 i have so much extra fat and im afaird to go back to school on monday. What should I do?...

 Someone I am stitting next to in work has BO, what should I do???

 Many people say im short?
im turned 15 in March..im going into 10th grade...& my height is almost 5 feet...i think it's around either 4'7" 4'9"
what do ya think?...

 Anyone know a cure for stomach ache ?

Additional Details
You guys are the best, thanks !...

 Do you lose weight from bulemia?
can you lose weight from thowing up?
if so:
how much how fast?...

 Should i lose a few pounds?
im 14 about 5'5 and 124 llbs. ik im not fat but i have a lil extra fat on my stomach, thighs, arms, and armpits. i can still wear a bikini and stuff but i feel i should lose a lil...should i and ...

 Am I FAT??????????????????????...
I am 12 years old i have a small/medium frame, i am 5'2ish and i weight 115 to 120 lbs. A lot of the girls in my class are like 4'11 and weight 80 to 90 lbs! I am always conscious about my ...

 What is my age?
Cant measure my age......

 Did I Eat Ok Today????
-bowl of multi-grain cheerios with skim milk

-Peanut butter sandwich on wheat
-handful dried cranberries

-2 tbsp ...

 Best exercise for overweight person?

 How many sit ups should a person do on their first go?
i want to get into shape so i did 2 sit ups today, i dont want to push myself too far in the beginning, im not pretty when i sweat....

 Gym embarrassment?
i have started working out quite a lot. I always end up with a t-shirt soaked in sweat. The only thing is, I know it becomes seethorugh at the back.(Im a girl)

Will other gym users be ...

 How far is too far with a diet? Serious answers please...?
I've been on a diet for a about 5 months now, and have already gone from 10st 3lb to 9st. I want to lose about another stone. People around me are saying I'm too thin already, and it is ...

 Am i fat???
I am 5 3 and 137 lbs and i have a huge belly and huge thighs so am i overweight ir just really chunky??
Additional Details
oh yea im 15...

 Give me 5 good reasons to give up smoking please..?
..i need an insentive to stop. i know its bad etc for you but am not convinced its gonna make great difference to me as i smoke only 10-15 roll-ups a day. am 32 now and know its time to stop......

 Does giving up soda make you lose weight?
I gave up soda about a month ago in an effort to keep my teeth white and lose a little weight. Does it really work??...

 If you are 5 foot 2 inches....and weigh 109 pounds are you fat?
my little sis is... shes 13.. is that bad?...

 Am i fat?!?!?
ok, i am 5'9 and weigh 145 lb. is this fat?!?!?! please answer im desperate, im convienced it is but everyone eles tells me i look fine... how confused can a girl get -_-;;...

If you only eat 100 calories are you anorexic?

yes - you need around 1500 calories just to maintain the weight you are at right now. so keep eating 100 a day, and you'll become weak, likely to faint, you'll have less energy, your muscles/cells deterirate and your metabolism will actually slow down

all that is NOT worth it - 100 calories is just about one bread slice

Yes and you will end up killing yourself if you try it!!!!

Should be Working!
Considering a daily diet to maintain weight is 2000 calories, then OF COURSE!

if it's your daily dose, Yes.
if it's your hourly dose, No.

Billie R
no, not at all, just stupid, and besides that you cannot live on 100 calories a day! DAH

no you are DEAD..

Claire h
Yes, you need to eat at least 1,200 caloriesa day.

thats definatly anorexic!!!!!!!!!!!

it's just not healthy. your body needs more to function.

That's roughly 5% percent of the recommended daily caloric intake.

So, depending on the reasons for eating so little, only eating 100 calories would definitly qualify as anorexia.

Not until you become skin and bones like Nicole Ritchie

Jared P
normal people can live on 1500-2000 calories per day. If you continue to eat 100 calories you will look sickly.

so i would say yes

Anorexia really has very little to do with how much you eat. Moreso, it's about why you eat a certain amount.

If you're only eating 100 calories a day because you think you're fat, then yes, it's anorexia.
However, if you're just not hungry after 100 calories a day, you're not. In this case, though, there could be some severe underlying issues, so if this is the case, you should probably get that checked out.

Well i don't think you could live of it so just eat what you want when your hungry eat and it doesn't have to be chips and gravy it can be a salad or something healthy

Derek Zoolander
You SHOULD be eating about 20 times that!

No, you're dead, if you do it very long.

It would definitely do the body a lot of harm if you only ate that much.

100 calories a day? Well, say goodbye to yuor live, cos yer gonna die. You need FAR more calories than that in a day.

Nikki W
In one day, yes!!

heidi m
Ur average calorie intake that is recommended per day is around 1500 for women and 2000 for men (roughly) only having 100 would be very dangerous and nearly impossible unless u don't eat anything??? Didn't u watch that program with Louise redknapp she tried to put across how dangerous it is!!!!! they class u as anorexic depending on ur bmi and if u only have 100 calories a day I'm sure ur bmi wuld be very very low if anything at all. y do u ask this do u only have 100 calories a day???

Chef Mommy
only 100 caleries a day is VERY unhealthy. I don't know if it would technically be anorexia but it definately is an eating disorder. If you only eat 100 a day please go to a doctor/counsler... talk to someone about it and get help... :D

yes, womans daily calorie allowence is like 2000 calories i think, 100 is beyond a joke, you basically wouldnt be eating anything at all.

Eva C

true blue
I would say yes.

It really depends on the amount of time that you have been starving yourself. Anorexia is actually a mental disorder that keeps you from being able to eat because of a distorted body image. Truly anorexic individuals see themselves as obese, and in their confused mental state, think that they have to obsessively diet to get the extra weight off. They combine that extreme lack of food with excessive exercise for extended amounts of time to become totally skeletal. Death comes from systemic failure, such as cardiovascular malfunction (heart failure) or some other organ failure due to lack of nutrients and protein.

If you are, in fact, starving yourself with only 100 calories per day, which I find unlikely, you need to stop it before you become anorexic. The fact that you are asking the question on this forum suggests that you are not yet to that stage, because an anorexic person would deny the condition ever existed, or at least would not admit it publicly. Many are proud of their accomplishments, and will sabotage any interventions or treatments, but if you are asking about it, then I doubt that you really are.

It is also very easy to underestimate the number of calories that you eat in a day. It is easy to forget a bite of this, or a piece of that, and the calories add up a lot quicker that you remember, so you may be eating more than 100.

If not, please seek help before you do permanent damage to your body. If you are asking for someone else, find some help for them. Damage can become permanent quicker than you realize, and it is very unfortunate to see someone starving before your eyes.

yes, most people need around 2,000 calories a day

No human being can survive on only 100 calories per day. So you aren't anorexic, you're dead!

Slappy McStretchnuts
I think even anorexics eat more than that! You're well on your way to dying if that's all the calories you consume.

silly billy
Yes...and DUMB!!!

100 a day?? thats ridiculous...yes its anorexic...its called starving yourself. why not try running or jogging to lose weight instead of hurting your body

No, just as long as you do that 20 times a day.

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