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Health Forum    Diet & Fitness
Health Discussion Forum

 What do you think of people who are over weight.?
what do you think of people who are very over weight do you think they should diet or be happy as they are. what about health risks....

 Do you think i am overweight ? (honest answers please)?
hey i am recovering from anorexia i was eating an apple everother day for 5months because i think i am fat. but now for the last week i have been eating 1500 calories a day but i am feeling really ...

 Are fruits bad for you when your on a diet?
Are fruits bad for you when your on a ...

 500 calories a day?
apparently you can lose 20 pounds in a month..no excerise!!
is this possible?...

 Should i loose any weight?
i am about 5"3-5"4... im 13... my friends think i am only 100 pounds(i didnt tell them that, they say that).. i am really about 130.. i feel light to most people, and some say i am skinny.....

 I'm a girl @ 5'1. how much should i weigh?

 Do u guys think that im overweight?
im 5'1 and im 98lbs
is that considered overweight?...

 I weigh 500 pounds?
I wonder if i am just chunky or really overweight?...

 How can a 13 year old girl lose weight??
Im about 165 pounds and 5'3". I want to lose 40-60 pounds by the start of the next school year(August, 5-ish months...). People tell me Im perfectly fine and dont need to lose the weight.(L...

 What is the best way to exercise?
i need to know what is the best way like a ...

 Why am i so white?
i eat fresh veg fruit workout everyday and i still look like a zombie.....this is my girlfriend not me any ideas for ...

 How can i lose weight if i love food??? i want to lose at least 30lbs.?

Additional Details
i had 2 kids in the last 3 years i am 190 and i want to get to at least 140-150 But damn i love food i want to go ...

 Am I overweight?
an overcritical parent told me I was "heavy" (I come from decidedly endomorphic stock). Despite my normal rationalism, I struggle with a vastly unrealistic body image, so I want an honest ...

 Am i fatt??
well im 15 i weigh 145 and 5'5
i exercise everyday i run for 45 min well only if my parents drive me somewhere to run cuz i feel embarrased around my area. So i at healhy too.. helpp

 Why are peole mean to other people?

 What can i eat in a sandwich instead of cheese? I dont eat meat!!!?
I just need some ideas on things to eat in my sandwiches instead of cheese? needs to be low in calories though, and i dont eat meat either....

 Good ways to gain weight?
i weigh about 103, i'm 19, and my height is 5'2. my doctor says my weight is fine for my height yet i feel as if i'm too skinny. are there any healthy, quick, and easy ways to gain ...

 If i stop eating from now from NOW to september?
will i look skinner?

I will eat some.. like small salads, crackers, a little oatmeal and alot of water.

Additional Details

 Does overweight teens get picked on?
do they get picked on more than kids that are regular size,in public school?...

 Why do some women gain weight after having children?
they eat more or the metabolism changing ? how does it happen ? what can they do to prevent that?...

I need names of some good songs??
I run 5 miles a day and i have been running to the same old music too long. Anyone no of some good motivating songs?

feel your breeze by v6

Russ D
ok here are some songs that are really upbeat and great for excersize...

1. TNT (AC/DC)
2. Jump Around
3. Ive got The Power
4. Stroke (Billy Squire)
5. Mas Tequila

This is my favorite band, check them out.


Just get the soundtrack to Richard Simmons' "Sweatin' to the Oldies" video. Worked for him!

I run to the Black Eyed Peas, great motivational music. Just find some fast paced stuff that you love and run like the wind! :)

Try Running with the devil-Van Halen...Can't drive 55-Sammy Hagar...and if that don't work try the soundtrack to Forrest Gump...and keep this tought in the back of your mind "Run Forrest Run..." :)

Wake Up Everybody- Harold Melvin & the Blue Notes; The Man Ain't Got Nothing On Me- Curtis Mayfield or any number of Maze featuring Frankie Berverly songs

Master of Puppets by Metallica

I think you should try some fast paced songs, find some on Yahoo or MTV.com

Candy Licker by Marvin Sease

Madonna's new album. The CD has some good beats to keep ur running.

I too run 5 - 7 miles a day...here's whats on my MP3 player...
Alice in Chains - Man in a Box
Billy Joel - Don't Ask Me Why
Billy Joel - She's Got a Way
Black Eyed Peas - My Humps
Bob Seger - You'll Accompany Me
Candlebox - Far Behind
Eminem - Shake that ***
Eve 6 - Inside Out
Foreigner - Urgent
Fuel - Shimmer
Garth Brooks - Two of a Kind
Godsmack - Voodoo
Godsmack - Whatever
Linkin Park - Numb
Joe Nichols - Tequila Makes Her Clothes Fall Off
Justine Timberlake - Rock Your Body
Kelis - Milkshake
Marilyn Manson - Tainted Love
Maroon 5 - This Love
Martina Mcbride - My Daughters Eyes
Missy Elliot - Work It
Nine Inch Nails - Closer
Nitty Gritty Dirt Band - Fishin' in the Dark
...ooops my battery when on my MP3 player so I can't finish my list, but I know Usher (Yeah) is on there too.

Hope I helped...e-mail me with some suggestions if you want to, to...I'm always up for new songs ([email protected])

Rage against the machine (anything off renegades)
Rise Against (anything)

the anthem from good charollete (sp?) and all the small things from blink182

Emma G
Mtv(the real music one, not tv show one) really shows the songs people sing today but there are some songs that i still really enjoy now. seeing as im not and adult yet. but since i dont know how old you are, check with your mom about if you can watch it. And any song you like is motivating, i like singing along to songs that i really like, and it can make me get into what im doing.

get a mp3 player that holds 5000 or more songs. you cant get bored with that.

well if u need a workout song that is upbeat and funny i would recommend kanye west - workout plan. i use to excersice to that song.

"I Can't Go For That (No Can Do)" by Daryl Hall & John Oates gets me moving.


"Rock Steady" by The Jets

I know they are old retro 80's songs but they work.

superbeast-white zombie

led zeppelin, guns n roses, van halen, and ac/dc

The Clansman from Iron Maiden. It can make you run faster.

forget all those fools!!

you know, if ur a guy, this will get your as s moving man! try it!!

if u like hiphop: "Heart Of A Champion"

if u like rock : "London Leatherboys"

anything from The all american rejects or Ok go!!!

renea v
me & u

better than ezra-juicy
one of my recent favs.

sunny spirits
SUBLIME!.....it's all in the name!

www.top40countdown.com some good song on there

Korn and Pantera always get me going when i jog!

The Beatles

I need Answers
try yahoo music and download the songs usin limewire.... prb solved

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