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Health Forum    Diet & Fitness
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 Is 8st overweight...?
is 8st overweight 4 sum1 who is 5ft 3-5ft 5 ish and 13 years old.
Additional Details
well most 13 year olds say they are 6 ...


 Is it bad to drink too much water?
I drink like 10 liters of water a day or even ...


 Does stretching before you excersise really help minimize the risk of potential injuries?
...


 Am I Too Fat Or What?
Im 14
5'9
And Aroud 108 pounds
Should I Lose Weight
If So How much??


Thnks

Additional Details
...


 How many pounds can i lose if i eat less than 500 cal a day for 3 wks?
i really need to know! ...


 Do you have to be skinny to be happy?
Sometimes I wonder......


 This body?
if i run everyday for a week (til next friday), would i be able to acheive a body like this: http://farm3.static.flickr.com/2048/2426664477_d543ba6b9d_o.jpg ?

how long should i run in a ...


 What is the best weight lost program?
that is not to ...


 I dont like myself :[?
i dont like myself i think im really ugly compared to my friends and stuff i need help. i think im fat and i weigh about 74 pounds, somebody please help me i really need sum1 to talk ...


 How does salt make you fat if it doesnt have any calories?
I heard salt is not good for your diet, besides high blood pressure..why not?...


 Is a Size 16(uk) Huge?
I have lost 4 stones on weight watchers (yes gross i know)

I am 5ft 8 and now a 16, is that average or do people still think uck as i walk down the street

It is hard and not ...


 I weight 310 pounds and what is the best way to lose weight?
well i want to lose weight and not fast but at a good speed im not no rush but what is the best way to lose my weight, my friend says that i have allot of muscle and i have come cut in some areas but ...


 Am i too thin?
i know i am skinny but i dont think im too skinny
I am
14
5'4"
and 92 ...


 How can I stop myself from gettin hungry when I dont eat?
I dont care whatever you say about if I dont eat my metabolism will slow down and i'll just put it back on. Im not eating. Im not eating breakfast I might have a sandwich and then my dinner. I ...


 I'm a size 12/10 and I want to get down to a size 8 in just over 4 weeks please help!?
...


 Why do I have headaches?
I drink a lot of water. I never eat junk food. I eat very healthy. I excersise regularly. Why am I getting headaches?...


 Does anyone know how to gain 5-10pounds in about two weeks?
i dont want to eat junk food because i do not want cavities.....


 How do you know you are too thin?
Aside from BMI, how does one physically tell they are too thin? Is it when you can see your entire ribcage, chest bones, collarbones, concave stomach, hipbones? How can you tell if you are too thin?<...


 Is there such thing as being big boned ?
I herd people say "im not fat im just big boned" i want to know if its true..I don't think so......


 What stops you from eating sweets etc?
i need to lose 2 stone in six months! help!!!!!!!...



Justine R
I am 13 years old and I weigh 113? Do I need to lose weight?
I feel bigger than I really am. Andd I weigh 113 pounds!
Additional Details
I feel bigger than I really am. Andd I weigh 113 punds! I want to at least lose 10...but how?
                     




NICK E
Rating
i was bigger then that at that age im 16 now im 6'3, 243 Pounds (I work out alot in the past 2 years and droped alot of fat and packed on alot of muscel ) just go work out and pack on More Muscel you will feel better and in better shape i work out every day for 45min at school and after school i play sports ( i play high school football ) and we work out as a team after practice. just get Muscel you will feal better


Lexi
Rating
It depends on how tall you are. I'm 13, six foot one, and I weigh 140, but according to my doctor and the BMI calculator, I am actually underweight.


Shane
Rating
are you a girl or boy? if your a boy, you are not overweight at all. i weighd 7 more pounds then you when i was 13


justme1
Rating
Unless you're under 4 feet 11 inches tall, you don't need to lose an ounce. You can tone up if you feel bigger and get some definition, but you are hardly "big".

You're at a weird age and body issues are a big deal to you...trust me, you're not big. Don't believe me? Check out the link below.


halesbop
how tall are you? just sear "bmi calculator" online and enter the info to find out if u are underweight, normal, overweight, or obease.


Nick R
two words over wieght just kidding ur find


linda h
It is not just the scale. How tall are you? Have you talked to your Doctor? They have a chart that tells you your ideal weight according to your heigth and your bone mass. Have your parents check with your Dr. , Or check with a school nurse and see what she /he says.


Amber
your not fat but if you really want to lose weight then you should try and do sit ups and squats. most girls our age feel the same way. I'm 13 and i am 120 pounds and I'm 5 foot 3 inches and i feel like I'm fat. I'm not fat but i sure feel like i am. when you do your sit ups try doing 5 for the first 2 days then gradually get to 50 a night. (it helps you lose weight in your stomach and upper legs) when you do your squats do like 15 - 20 for the first 2 nights and work your way up from there. (it helps you lose weight in your legs and forms your BUTT) (which alot of guys like these days!)


Jordy
It all depends on your height and body structure and genetics. Also, when you get your growth spurt (IDK if you might be getting yours right now...), things feel out of proportion and weird, trust me lol. Talk to a doctor or your parents, they would be the ones to give the best advice about this kind of thing. Good luck!


Sketchy
Rating
You're fine.


Mickey
Rating
Depending get a check up before you go on any diet remember you are young and just as quick as you gain weight you can lose it so get checked first then take advise from your doctor


nics2011
deffinally not..
but you should do whatever you feel so then it doesnt put down your self esteem..
and your deffinally not "big"
and i also think that many people feel that way because its either for another persons attraction or whatever else reason you may have


meghannicole_11
ur fine. dont worry about ur wieght. if u were over weight ud know it and people would tell u.


silent
Rating
YUR FRENDSZ MUSS BE HALLA FLAT DEN YUR WiEGHT iSZ FiNE GUYSZ LiKE A LiL MEAT ON DEY GIRLSZ


{Eli.Phant}
IN puberty, *ages 9-18 or so*
You tend to gain wheight due to all the many hormonal, or physical changes you body goes throught. Many girls think they are "FAT" or "over wieght" but they really arn't. I'd say You are about averge accutaly. Maybe about 4 pounds off avergae but you are fine. I used to weigh t about 99 or 100 when I was 13 and 1 quarter. If you feel uncomfortable, maybe jog more, eat healthier foods, do a few sit ups eveyday, but I would not recommend deiting at this young of age unless there is a huge wieght issue. Good luck!


K.I.S.S.
at thirteen it may seem really important to b super skinny but it's more about how well u dress the "extra pounds" (evn tho i think u weigh a pretty good amount). it depends on how tall u are. if u weigh 113 thn u should probably b anywhere from five feet two inches - five feet five inches (at the least). anywhere below five feet i'd say ur approaching chubby.

at ur age (in winter) u tend to gain more pounds. try doing sit ups while watching TV or join a dance class


Alina
What is your height? You need to look at your height to find out if you overweight or not.


CiCiLaw
I'm 11 and I'm 76 lbs. I know, I'm skinny. I think you are great the way you are. Check out this cool site with expert/ proffesional advice. http://www.kidshealth.org/teen/food_fitness/dieting/bmi.html


Ashley Ward
your fine, relax!


coolio
Rating
no! your ideal weight is like 110- 120. your totally fine


natalia
Rating
easy. drink lots of water, no sodas or if you must then limit yourself. dont eat fast food and lots of pastas,breads,carb like stuff. just eat healthier like salads and stuff with protien and excercise of course. have fun.


Jovacia M
no you are in perfect shape


nellie1379416
Rating
yes you need to lose a ton! gosh your phat! how can you live with yourself.
im jking ya
no, you should be fine. depends on how tall you are. if you're 5'6 or up then your underweight


dancerchika
Rating
oh goodness, thats not fat at all! DONT even think of going on a diet.. that is a normal weight 4 a teen, im around that age, and weigh almost the same and believe me, i dont think im fat..lol...


Stephanie
How tall are you?


oklatom
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If you're 2 feet tall, yes, you need to lose weight. If you're 6 feet tall, you need to gain weight.


*♥~♫ jonas_love*♥~♫
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i am the same age and weight i am not fat and neihter are you


kcisshort
no, you dont need to loose wieght! :]


Racist Answer Man
Rating
You're only 13. Don't worry about it unless your doc tells you or your parents that you need to lose weight.


lucasignore
Rating
no you're fine.


Crazy Dude902
Rating
It all depends on your height. I usually use a very easy, but good weight, mental calculator.

If you are 5 feet, you put 100 pounds and for every inch more you are, you add 5 pounds. It works in my opinion.


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