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Health Forum    Diet & Fitness
Health Discussion Forum

 Good ways to gain weight?
i weigh about 103, i'm 19, and my height is 5'2. my doctor says my weight is fine for my height yet i feel as if i'm too skinny. are there any healthy, quick, and easy ways to gain ...

 If i stop eating from now from NOW to september?
will i look skinner?

I will eat some.. like small salads, crackers, a little oatmeal and alot of water.

Additional Details

 Does overweight teens get picked on?
do they get picked on more than kids that are regular size,in public school?...

 Why do some women gain weight after having children?
they eat more or the metabolism changing ? how does it happen ? what can they do to prevent that?...

 How much water should you drink every day?

 Am i really that skinny?

this girl just said to me"shouldn't you be loosing weight, oh ya you cant cause your already a ...

i think it did... oer the last two months i was drinking a lot of coke zero... and i started binge eating it was more and more an dnow happens almost every single day... i gained like 1 pounds... my ...

 Am i fat??
im a girl 4 feet 11 inches and i weigh 88 pounds. am i fat??? how much do i need to lose if i am fat?...

 How much water should you drink daily to keep healthy?

 Am I fat at all?
I have a couple of classmates call me "fat" I don't know if they're kidding or not.
Well I'm about 4'9'' and I weigh about 77-80 pounds.
Is that fat? ...

 Losing weight.. please help?
okay so what im gonna do to lose weight is- eat nothing but fruits, veggies, water, & yogurt for a week. im also gonna be running around my block for about 20 mins a day & doing a few ...

 I'm 18 and 5'7 weigh 119 pounds I want to get my weight down to about 80 any sugestions?

 How to grow taller? 10 points?
ok i really want to grow taller over the summer. any ways of doing that? oh and i can't drink milk cause it makes my skin bad.....

 Is bing fat bad!!!!!!!!!!!!!?
i weight 280 ...

 Am i fat?? is this truely obese??
im 14, im 5ft. 1in., and i weigh 190 lbs
Additional Details
hahaha hell yea thats fat
im not any of that
srry to ruin =P

 Please help me.i dont know what to do.my friend is quite fat and he wants to lose weight.?
but he refuses to exercise and he eats a lot.what should he do???????????...

 Im almost 20 stone and im 17 i think im over weight?
but every1 says im under weight and make me eat MORE

am i over weight
Additional Details
im her friend lisa asking this....

 Does this sound like a good diet for a cheerleader?
well. here they are cheer tryouts 4 my first year. less than 1 month away. does this sound like a good diet?

Breakfast: special K bar or special K cereal or some kind of breakfast bar

 What would happen if i didnt eat for a whole week?

 What are some healthy snacks i can keep at work so i dont munch on the lollies and biscuits here??

I'm a girl @ 5'1. how much should i weigh?

it depends how old u r

Anything above 50kg.

You should weigh anywhere between 98 pounds- 132 pounds.Although this also depends on your frame and all! I'm sure youw eigh just a fine weight! :)

7 1/2 pounds

Indie Cindy :]
there is no normal weight you should calculate you body mass index

Well if you live in the U.S. about 300 pounds.... j/k but here is a site that might help you out

but if you really want good advice talk to your doctor!!!!

the site itself will tell you "
These are recommended weights. Talk with your doctor about what weight is best for you and before undertaking any new diet or exercise programs."

Star Boy

Shanice Cobb
im 5''1 and a little over weight. but as long as you are healthy and you are ok about the way you look. but at 5''1 the chart says 109-125.. as long as you are happy!! dont really worry about it:)

too fly

how old r u?

Well, for starters, how old are you? I am exactly that height. I'm almost 13 and weigh about 90 lbs. For the best answer, talk to your doctor or a nutritionist. They would give you the best answer.

Lisa H

it depends on how old your are and what your body type is.

It doesn't MATTER HOW MUCH YOU SHOULD WEIGH. Just as long as your comfortable with what you look like.

Nick Smith
Use this to calculate your dieal body weight:

102-110 depending on muscle mass, bone size

Your weight should be according to BMI i.e., "Body Mass Index" check this link..

Depends on your age really. Above 90lbs. and probably below 110 lbs. to be healthy.

Ladies should multiply their height in feet by 22 to get their optimum weight in pounds.

5' 1" = 5.083 feet
(22)(5.083) = 111.8 pounds

So about 112 pounds.

Women who are especially muscular (bodybuilders, athletes) need to use a different formula because muscle is denser than fat.

It will all depend on your genetic bone structure. Idealy, anywhere from 98 to 110 lbs. is a good fighting weight.

A healthy Body Mass Index is between 18.5 and 24.9. A healthy weight for you would be anywhere between 100-130 pounds.

well it depends on how old you are! so if you are like a teenager the average weight is about 110 to 125 hope this helps!

crystal b
I think about 90-110
but don't take my anwser seriously
because I'm not sure.

I weigh 135 and I'm 5'9

you should weigh around 120 - 135 pounds check some sites in the Internet about health and diets and it will tell you that's were i got this from hope i helped you

80 pounds

you should weigh your weight
because it's fine

100-115 would be ideal but anything between 98-130 is considred healthy.

katherine p
for get what everyone else is saying...are you chunky, skinny.athletic.. im 5'6 and im almost 145... but i dont look it. so i think the average weight it 100 - 115 but it dosnet have to be that exacly ok girl...

Betrayed and Insane

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