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Health Forum    Diet & Fitness
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 Are school lunches unhealthy for you??

 Do you like think im fat?
i mean, im only like 14 years old and like 5'2..and i weigh like 150 lbs. i mean all my friends say i am like soooo skinny but i dont always believe them?
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 Is a Size 10 Fat?

 After you quit smoking, when does your body start to feel better?
I quit smoking 24 days ago and I don't physically feel any better. I even started walking 30 min a day and still don't feel better....

 I dont think I'm fat but....?
Alright so yesterday I was at the doctor's because I accidently cut my thumb pretty deep ( it was really icky trust me ) and while I was there they took my weight and height.

Well ...

 I'm 5'5" and 113 pounds?
Is that underweight?...

 Am I anorexic? Am I doing damage to myself?
On my "good" days, I eat 600 - 800 calories a day. I feel guilty if I eat any more than that. But I can only eat this much on days when I don't hang out with my friends, because when I ...

 Am i ....fat?
i'm almost 14yrs old.

and i'm about 5'4.
and i weigh 127lbs.

is that to much?
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 Yesterday my bf told me ' were you pigging out while we were apart, b/c you seem to have gained some weight' ?
Girls, ain't that so so rude...I ain't no fat *** I am 5'4 and 123-124... was he just being a jerl or what??...

 I want to be underweight.?
HI! Im 15 and weigh 7stone 12
(approx 50 kgs/116llbs I think) and I'm 5 foot 6 1/2inches, and my waist is approx 23/24 inches.. when I look at myself I cant stop thinking about how I want ...

 I am 5"3, 13, an di weigh from 89-92, is that overweight?

 Is this fat? (pics included)?
I'm 5'1 and 110 lbs and in my late teens. I wear a size 0 in most jeans, but I think I need to lose weight. I think my stomach is really huge. How much do I look like I weight, and what ...

 I'm 5'7 and 90 lbs.?
Since i'm not anorexic and i've always been skinny is that ok? i'm 12 btw
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I think i've hit ...

 If I stop drinking a lot of pop will i lose weight? I DONT WANT TO!?
Im already underweight, Im a 26 year old female 5'5" and weigh 108lbs. Its something Ive struggled with for a long time, first I couldnt get too 100lbs for nothing, even the depo (bc shot) ...

 How much would you guess I weighed?
Judging by this picture I'm almost 5'2" .. just be honest, please. Not too rude.


Ignore the lovely background, haha! This is ...

 Am i fat i'm 6'2 weigh 105?
i'm 6'2 and i weigh 105? should i lose a little. I already have lost 40 lbs but do i need to lose more?
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 How to exercise when you are overweight and embarrassed?
seriously, I am overweight and need to exercise, but I think i would die of embarrassment if anyone i knew saw me flubbing about running around a park in shorts or at the gym....

what ...

 What do i eat to get fat!?
I have been trying to get fat for like 2 months but nothing works, i need help!!...

 Am i fat for a middle schooler?
im 5 feet tall and weigh 135 and i know i am but how can i loose wieght in a fun and easy weigh? and im 11...

 How tall r u?
im 5 ft. 3, my bf is 5 ft. 9...

How much weight should i lose? *PICS*?
I want to lose weight because i am fed up of feeling fat all the time. How much should i lose? I am 5' 6 and 150 pounds...ish. Here are some pics (sorry about the badly done erasing...i just prefer to be anonymous)
It would mean a lot to me if you answered
Thank you
And i will be deleting this in an hour so no comments about perverts please.
Again, thank you in advance!
Here are the pics:
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<a href="http://photobucket.com" target="_blank"><img src="http://i167.photobucket.com/albums/... border="0" alt="Photo Sharing and Video Hosting at Photobucket"></a>
<a href="http://photobucket.com" target="_blank"><img src="http://i167.photobucket.com/albums/... border="0" alt="Photo Sharing and Video Hosting at Photobucket"></a>
<a href="http://photobucket.com" target="_blank"><img src="http://i167.photobucket.com/albums/... border="0" alt="Photo Sharing and Video Hosting at Photobucket"></a>
<a href="http://photobucket.com" target="_blank"><img src="http://i167.photobucket.com/albums/... border="0" alt="Photo Sharing and Video Hosting at Photobucket"></a>

Max 10 pounds, thats if you want to lose weight.
To me you look fine!

none..looks good to me.

you look like you dont really need to loose any weight at all

Honey, your height and weight are fine - at the most, all you need to do is spend some time toning - lift weights and do light cardio to build muscle. But 5'6 and 150 is fine honey....seriously...

Bec W
Your body mass index is 24 therefore you don't need to lose any weight to be healthy.

Concentrate your efforts on exercising and healthy eating, don't weigh yourself and I think you'll find yourself healthier and happier with yourself.

You are about the same size as me, and that is a healthy weight for your height.

what do i know im only 12
none you look fine


Lotus Phoenix
None. Just do weight training, maybe a three hours of cardio a week and eat right and you'll maintain your size and add tone to your limbs. But you are skinny (not grossly skinny though)

kristin m
ARE YOU KIDDING YOU LOOK GOOD! I think it's the attention you want of ppl telling you that you look great....

you really dont need to lose any weight in your lower half all you really have to do is tighten your stomach besides that your very lucky to be as skinny as you are

dont change your ok

You don't need to loose any weight. None. You look great.

If you want to feel better about yourself, pamper yourself, were clothes that really work for you and do some exercise/ Nothing too much though. Some work to improve your stamina and some core exercises to really improve posture.

Dancing has been sugested before, and I think that that is a great way to tone up and have fun at the same time.

YOURE NOT FAT. I AM FAT, I weigh 240 and 5'8". Probably just work on toning your body.

The baby penguin
You don't really need to lose weight, you just need jeans that fit. I mean don't you see that it's too tight?

As an expert in this catogory...
You look healthy.... but go to the gym, do cardio (treadmill/cycle) and start toning your arms and tummy, with loose weights! You are not overweight!!!

I think you look great!!! If you want to lose weight you can, but I don't think you need to.

you dont look fat from your pics but acording to your BMI you are just on the border of normal and overweight. This is nothing to worry about just do 30 mins of cardio everyday preferbly in the morning as this will mean you burn more calories as your metabolism stays high for the rest of the day as it drops slowly and this will mean youll lose more weight. try cycling but standing up as this tones the thighes i also suggest that if you drink fizzy pop then to cut it out as it makes you feel bloated and not want to do exercise....good luck:)

IMO, you look GREAT! i wish i was your weight. you don't need to lose anything. seriously.

How old are you? You probably would want to seek the advice of a doctor, and obtain an eating plan (not a diet) and then exercise, even walking daily for 20 minutes.

angel of senn
There are a lot of bmi calculators and charts on the web you can use free to see if you are in the right weight range. from the pics I would say none. if you are realy unhappy about your appearance, then just do some toning up.

Looks fine to me. Just maintain it. Good luck! :~)

i would say none judgeing by those pics.
just try and tone what you have.
you have what appears to be a very nice body.
i have been body building for more than 15 years now and believe me when i say you look great.

First, you look great.
Second, I would refer you to the 'Body Mass Index' calculations of relative weight and height. According to the BMI calculator, the "Normal" weight range for your height is 115 to 155. So you could drop a few (10 pounds? ) and do just fine.

Emily T
Hey, I didn't even have to look at the pictures to know that your fine. Every person has a different build. I'm 5'3" and 140 pounds and it totally normal. I know that the way celebs look today (really skinny and really tall) is how we all want to look, but really you are a very healty weight for your height.

There's no way you weigh 150 pounds. You look like you have my body type, which is 5'6" and 132.

But here's a hint - wear clothing that fits. No one likes butt-crack showing pants or too-short shirts.

Taylor B

keep in mind, the taller you are the more you weigh. thats just how it is.

Height: 5 feet, 6 inches
Weight: 150 pounds

Your BMI is 24.2, indicating your weight is within the normal range for adults of your height.

You are at the high end of normal. I think if you lost 10 - 15 pounds you would be fine.

From what I can tell, you don't really need to lose weight. If you want to make your body look better though, tighten your figure. Pull everything in. Do that by exercising. Exercising is what you need for toning your body into a perfect figure. Find an exercise plan that works for you.. I'm sure there are plenty.

None, you look great!!!

Phoenix Princess of Darkness
Doesn't look like you need to lose any weight, just buy pants that actually fit.

Sorry ladies, those pants always look completely stupid. Cover your sh*t.

obviously if you can walk around and show your stomach off, you don't need to loose weight. nice try to get attention though.

Gabriel T
You don't seem overweight to me. I think you should just get more toned. Do some more cardio and you'd feel more energetic. Please don't resort to any dangerous weight loss plans. Health is #1.

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