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Health Forum    Diet & Fitness
Health Discussion Forum

 Does weight training affect your growth or height?
...


 How many glasses of water do you think you should drink in a day?
...


 I weigh 142 i am 5"8 am i fat?
...


 Does it look like I have lost weight?
Okay I'll post 4 pictures, the first two are of me a few months ago at my peak weight (250lbs - 260lbs) and the other two are from today (207lbs). I am still working on losing weight, but I want ...


 How tall are you??????????????????????...
I am 5'2"...


 Does water make you fat.?
i know water is good for you but can it bloat me and how many regualr sized bottles can i drink a day
Additional Details
um ya susan, ...


 What's the most healthy food to eat?
...


 Can eating carrots really give you aids?
a recent study stated that if you consume about 3 servings of carrots a day, you can develop a certain stem of the aids virus. This carrot epidemic is currently affecting iceland mostly, I hope i ...


 Just ate and i feel scared?
i just ate a bowl of cereal at 5.55pm!! Im such a pig and i need to know what will burn it off. I calculated it had about 250 caloriesl, so add on 50 to be safe and ive got 300 cals to burn. I'm ...


 Do you feel ill after eating a McDonalds meal?
Do you ever feel sick, ill and bloated for the rest of the day after eating a McDonalds meal?

I only have one about twice a year, but usually regret it soon afterwards!

Why ...


 What do you think of people who are over weight.?
what do you think of people who are very over weight do you think they should diet or be happy as they are. what about health risks....


 Do you think i am overweight ? (honest answers please)?
hey i am recovering from anorexia i was eating an apple everother day for 5months because i think i am fat. but now for the last week i have been eating 1500 calories a day but i am feeling really ...


 Are fruits bad for you when your on a diet?
Are fruits bad for you when your on a ...


 500 calories a day?
apparently you can lose 20 pounds in a month..no excerise!!
is this possible?...


 Should i loose any weight?
i am about 5"3-5"4... im 13... my friends think i am only 100 pounds(i didnt tell them that, they say that).. i am really about 130.. i feel light to most people, and some say i am skinny.....


 I'm a girl @ 5'1. how much should i weigh?
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 Do u guys think that im overweight?
im 5'1 and im 98lbs
is that considered overweight?...


 I weigh 500 pounds?
I wonder if i am just chunky or really overweight?...


 How can a 13 year old girl lose weight??
Im about 165 pounds and 5'3". I want to lose 40-60 pounds by the start of the next school year(August, 5-ish months...). People tell me Im perfectly fine and dont need to lose the weight.(L...


 What is the best way to exercise?
i need to know what is the best way like a ...



jhasjkdasd
How much weight do I need to lose? Pics!?
Ok, this is super embarrassing, but starting Monday I have 5 weeks to lose some weight so I can be comfortable in shorts and a tank this summer! So how much should I lose? JUST GIVE A NUMBER! Any tips? THanks!!!
Additional Details
http://s281.photobucket.com/albums/kk238/dotsalot1/?action=tageditmany
                     




ericsgirl51987
Rating
The number I would give you is 0. Be grateful, you are young and slender.


Les Bos - Haha South Park...
Rating
10 - 15


*Trackstar*
Rating
None. you should feel comfortable in your own skin.


ella <3
i say 10-15 if your tryng for really skiny but you pretty good


♥fashion guru♥
Your thighs need more work than your stomach....
I suppose you need to lose at least 15-20 pounds for the perfect look.
Do hamstring exercises, go biking and follow a healthy diet.


Greg
Rating
Oh my god, your body is so hot! That is the ideal for me. :)


Mr. Orangekitty
None. You look fine.


..
Rating
like none....duh!


Rauzchen
I think that you need 0 pound to lose.


bdenning89
shut the hell up... dont lose anything you look hot... and if your just fishing for compliments then you got one


jason7
Rating
none


anthony c
Rating
your not that bad i'd say ur fine but if you really insist 5 pounds should be more then enough


vash1025
None, but I like what I see. ;o


davidh12
Rating
none


Austin
you look pretty skinny to me i don't think you should be embarassed over that!


lalaland
like >2.

You're fine. You don't need to be skin and bone. Boys like some meat and muscle!!

Just tone up and you'll feel better about yourself.


= ) ( =
Rating
None, you're fine. Geez...


Sparkle
i think you look fine the way you are...but if you lost like 10 pounds your stomach would be really skinny...probably but like i said you look good to me.......


thinkinpink_07
Rating
well youre definately not fat but if you really want to lose weight, 10 pounds would be fine but you dont want to go too thin. if you can wear a bikini, you're fine
:D


mybrutalromancexx
Rating
None!
Your bodyis wonderful as it is!
But if YOU hate it..
at least.. 5 or 10 pounds,
yours is FINE!


Suzan B
GOsh it aint so bad
But if you really want a number ..0.0001 pounds :-)


L A U R A !
i don't think you really need to loose any, if i were you i would start doing pilates just to tone up.

i suggest winsor pilates!

seriosuly, if you do it about 3 times a week in 5 weeks you will look amazing!

but if you really want a number i would say 5 pounds, 10 at the most.


|Absolutism| vs. |Relativism|
Rating
NOTHING.
Maybe 1 pound or 2 but no more.


:]
Rating
2


John J
5 pounds


Artis Ninja
0 you look fine


slimladyrunner
zero


Mully D
Rating
None, and your an idiot for putting that on the net


T_Bone
None .. Just tone up.


annie b
you dont have a bad body i think you know that though id say just tone your lower abs and do some inner thigh workouts you have a good shape actully and are lucky you have a small waist which will make losing weight easy because you dont have alot to lose gain mussle dont worry about the scale but if you really must 10 lbs max but your fine the way you are


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