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Health Forum    Diet & Fitness
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 How can i teach myself to throwup?

 Help me lose weight!!!?
I really want to lose weight, and Im scared I won't by the time I really want to. What do I do!!! Im so scared!.. but I've done it before, i lost like 20 pounds a couple years ago, but it ...

 POLL: How often do you jog in a week ?
Thank you....

 My mom always says im fat!!!!!!!?
im 14 weigh 72 lbs and am 5'1'' my mom says if i keep eating i will be the fattest kid and will be so obese now i have to convince myself to eat a granola bar for dinner cuz i dont ...

 Am i too skinny ? pleaseee help.?
i weigh 85-86 pounds. im 5.7. and thirteen years old, turn fourteen next month. my dad thinks im starving myself, and my moms living in a diff. state. you can also see my ribs well when im topless....

 I am really hungry, but it's late at night?
I'm going to jog for 30 minutes, because I didn't have time to exercise earlier, but I'm starving, and don't want to jog on an empty stomach. Problem is, I've already had 2,00...

My daughter Kiera is 12 years old and weighs 295lbs, is that too much??? On a daily basis she will eat...

For Breakfast: 2 fried eggs, 2 slices of bacon, beans and 1 slice of toast.

 How can i lose atleast 30 pounds in 2 months?
I know that you guys are gunna say that its not healthy to lose that much weight in 2 months. But i know that its bad already, now i wanna know HOW to lose 30 pounds in 2 months. :)


im 15
im 5"6
and im 150lbs.

am i overwieght?...

 What do you think about teens and drinking?
Dont go running you mouth and get all upset over this i just wanna know your simple opinion if your one of the absoultely not people or you only live once types, this is mainly for older people....

 Is it wrong for fat girls to show their stuff?
im 17 and about 230lbs and im proud of my body!
i always wear bikinis during summer and im not affriad to show myself. in ur oppinion is that a good thing or wrong???
Additional Details...

 How can I gain weight?
Ok im tired of being skinny
OK! TIRED I TELL YOU! Im 115 lbs and for SOME FREAKIN reason cant gain weight.
I know there are proteins things that you drink to gain weight but at the same you ...

 Am I fat? D= D= D= D= D= D= D= D=?
I'm 16 years old, 5'11" and 63 pounds. Am I fat?

I really need to know. :(
Additional Details
Oh er, I mean 1...

 Am i over weight?????????????
5 feet 4 inches, 157 pounds, 37 inches stomach.
P.S I don't care about that BMI crap.
just tell the truth
Additional Details

 What is cellulite and why does everyone keep asking about it?
There's alot of questions about cellulite, and I have yet to find out what it is.
Additional Details
Ew thats nasty why did I ...

 Why do i find exercise boring?
im 18 and i weight about 11stone. i know i should exercise, but i find it so boring. i cant do push ups or sit ups. if i try to run, i can only last a few seconds. how could i make it more fun

 Is this too little exercise?
I'm 15 (almost 16), 5"3-5"4 and avg. weight for my height.
I exercise anywhere from 3 to 5 times a week.
On a regular day I'll do
20 minutes of running on the ...

 How can i direct my mind away from food?
I am trying to go on a healthy diet to lose some weight, but i just cant seem to get my head away from thinking of food, i get really bad cravings. In order for my diet to be successful i need to not ...

 My friends keeps calling me fat and that i should lose weight. im 5'7" and i weigh 133lbs. Is that bad?
My friends keep telling me that i should lose some weight. But I dont know if i should lose weight, or stay strong and confident for who i am....

 I love Coke but i want to lose weight for Halloween how can i without giving up Coke??

Additional Details
And i wont drink that diet coke crap it kills brain cells what now, Huh im waiting and i hate ...

How much should a female 26 years old, 5' 1" weigh?

Quantum Leap
About 105

why u want 2 no mi nam?
1,246,785,536,346,785,367 ounces.

Winter Sprite
Ideal BMI for 5'1" is anywhere from 100 to 127 pounds, but if you are muscular, the BMI will think you are overweight when you are not because muscle weighs more.

Essentially, if you think you are ok, you likely are. The BMI is an estimate.

Evelyn S
Determining desirable body weight:
If the tables are not available, a simple way to determine desirable body weight is as follows:

Women: 100 pounds of body weight for the first 5 feet of height, 5 pounds for each additional inch.
Men: 106 pounds of body weight for the first 5 feet of height, 6 pounds for each additional inch.
Add 10% for a large frame size, and subtract 10% for a small frame size.

Determining frame size:
To determine the body frame size, measure the wrist with a tape measure and use the following chart to determine whether the person is small, medium, or large boned.


height under 5'2"
small = wrist size less than 5.5"
medium = wrist size 5.5" to 5.75"
large = wrist size over 5.75"
height 5'2" to 5' 5"
small = wrist size less than 6"
medium = wrist size 6" to 6.25"
large = wrist size over 6.25"
height over 5' 5"
small = wrist size less than 6.25"
medium = wrist size 6.25" to 6.5"
large = wrist size over 6.5"


height over 5' 5"
small = wrist size 5.5" to 6.5"
medium = wrist size 6.5" to 7.5"
large = wrist size over 7.5"

Using the above formula, you can determine your desirable body weight. The formula provides an approximate desirable body weight for height. The weight range can vary on an individual basis.

Search for a BMI (Body Mass Index) on Google.

between 105-125


anywhere from 105 - 115 would be a healthy weight.

About 120 lbs

Hey U, Yeah U..Get over here

According to the BMI calculator below, a normal weight rage for a person who is 5'1" is 98-131 lbs.

Anywhere from 100-130 lbs according to the BMI

Andrew W

Sanjay S
56 kg

♥Caela Gianne Simmons♥
if ur 5'1 not over 130 is healthy or somethin like that...

I used a Calculator and it says

Women ages 25-29 should weight that are 5'1

106-118 if they have a small frame
115-129 if they have a Medium Frame
125-140 if they have a large Frame

50 Kilograms

Look at the chart on my source link.

Best Answer please. <grin>

i am exactly that old and heigth and I weight 118 and I think I look healthy and normal.

100 pounds

there's so many ways to answer that question, best bet, you can lool up bmi, which is body mass index, or put in weight guide, or nearly anything, most will ask for your height, and age, and for bmi, it will give you a range, or even if you look for healthy weitht range,or weight chart. you will get an IDEA, of a healthy weight, for your HEIGHT.

the other part is for your height, you could be 10 over, and be health because of muscle mass, or bone/frame, or anything, or 10 under, and there's nothing you can do about it.

remember half of everything about you is because of your heredity, the other half is about you changing or not changing it.

i am even shorter than you and older, highest weight preg, 215 (i didn't look it), highest weight not preg was 180, lowest weight, 110, and i looked like a rail with booty...so as long as you are healthy, i wouldn't dwell too much on weight, if you are trying to eat healthy, and doing some activity, like maybe 30min daily, its going to come off...or increase what ever activity you are doing,
most mds may say...100-115, and it keeps changing, so that's why i wouldn't be overly concerned w/this.


Journey-ing my way through life!
Small Frame - 106-118
Medium Frame - 115-129
Large Frame - 125-140


How about this, what ever weight you feel comfortable at.

Kyle B
2,000,000 million pounds or 115 pounds.

about 110

Do a google search for body mass index and put in your info and it should calculate it for you.

Tom C

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