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Health Forum    Diet & Fitness
Health Discussion Forum

 Am i too thin?
i am a 14 year old girl about 5"6 i weigh 99 pounds
if i am what can i do to gain a little more weight?...

 Am I too Skinny???
I'm 5'2" and 90 pounds, I'm only 12 years old so I'm not fully developed but everyone keeps telling me I'm too skinny, I work out everyday and I have abs but I work out ...

 ????am i over weight?????
im a little over 15 and im about 5'5 and like 120 ...

 I don't know what to do for my 14 year old who thinks she is fat.?
My 14 year old cries all the time about her weight. She is only about 20 lbs overweight. I am really concerned she will become anorexic or bulimic. It does not help that her friends are all 90 lbs ...

 Is this diet healthy?
tea-sometimes tuna pasta and eggs
supper-fish and sweetcorn
i snack on toast,cereal bars,fruit and nuts, i drink water and sports drinks

 Weight Loss help!!!?
I have been working out just about everyday (aerobics, weight training, personal trainer, etc) and I am counting every calorie I put in my mouth good or bad (mostly good). I rarely go over 1500 ...

 Do i weigh too much?!?!?!? 10 pts to best answer!!!!!!?
okay i'm 14 yrs old, im 5'3 and i weigh 119 pounds. i think i weigh too much! i gained like 3lbs since the end of the school yr which was like 2mnths ago. i'm so sick of my weight ...

 What are some tips to grow taller?
I've been drinking milk everyday, i excercise, play sports, and im only 13. i havent grown in 2-3 years. my mom is 5ft but her parents are pretty tall/average and my dad is around 6 ft. my ...

 How do I lose 80 pounds in 4 weeks?

 I'm 12 and a half, 5'3-5'4, and about 95-98 pounds-is this healthy?
Or over/underweight?
Additional Details
Okay, well, I'll be 13 in October.
And it's important to know where you're ...

 Why don't fat obese people do something about themselves?
They know they look awful, they know they are most likely going to die a hideous death from fat related illnesses but still they get bigger and more gross.

I really really cannot ...

 Is my friend fat?

for some reason she ...

 How can i get skinny?

 I am 15 years old and i feel really fat....?
Okay, so here's the problem. I am 15, 5"8 and weigh about 135 pounds. I know that this is the normal weight for someone my age, but when i was young i was REALLY thin. Usually kids when ...

 Guys what do u think about girls weight?
do u care about girl weight like on how big they ...

 I know that I am really fat and I have to lose weight!?
I am 76 pounds, at 5"2, 13, and a girl.
How can I lose weight?!...

 Not eating?
How long can you not eat until anorexia starts? I am just wondering! I do eat! So really answer the question right or dont answer at all!...

 Am I fat?Yes or No?
I weigh 100 pounds and my height is 4"10 and I'm 55 inches I'm 10 years old....

 How old are you?
how old are you im 13 u do not have to answer this questoin if u dont want too!!!!!!!!...

 Ive only been eating 400 calories a day, not enough weight loss is there a legal drug to lose weight faster?

Baby Girl
How do you get taller?

♫♫[Music. Is. My. Life] ♫♫
you wait until you hit your growth spurt.

just keep swimming :]
a lot of people want to but you are just going to have to live with what height your going to be...god made it happen for a reason remember that

You want to join the Military police?
Any way, exercise pull ups- they are good for that

Truth Seeker
Hang from a bar for at least a minute everyday.
It will stretch out your torso, and make you an inch taller.

you cant just magically get taller its all about family genes

uhm 1 really good way is hang from trees or hang upsode down from stuff!! =D i know its crazziii but it really works and helps lol i hope this helped =]

Fuzzy Wuzzy
a there was a devise used in darker times called the stretcher, you could try making a revival

eat ur fruits and veggies and dont eat candy at night :D

Lizzy T
by puting on highheals lol XD u cant + who donsent love short people its okay being short i still need a boster seat but in my age i shouldent have 1 o well not like i use 1 any ways

you really can`t sorry! dont try streching or anything people say atleast not too much because trust me it makes you shorter

♥ Cristiano R. #7
you should stretch alot , seriously, an to LOOK taller, wear, slick an stylish heels but make sure their not chunky flip flops or anything an wear,, like straight legged jeans with wide ending, an wear like pointed toe'd heels an also wear shirts that are shorter an blazers or jackets over them but make sure when u stretch a little the shirt doesnt like show ur stomach , cuz that just looks.... a little junky not tryin to be mean but good luck

If you went through puberty, there isn't much you can do.. Don't slouch, keep a good posture, and wear heels.

Relax your shoulders and lift your neck and head up...voila, your posture is better and you're 2 inches taller!

Captain J
milk and a good healthy (lots of veggies) diet...if it doesn't try wearing high heels.

Michael S
wear shorter clothes that way you will lokk taller or find some midgets to hang around

Sweet girl
run, and drink milk everyday.

Michael G
drink your milk

thats all i drank and now im 6'4"

or you can always wear high heels
or those shoes the spice girls wore (the ones with 6 inch sole)

You get taller by eating helthy food and sleeping the amount of time your supposed to which is 8 hours.!!

Like, you want to be taller but you've stopped growing?

Sorry girly, but there's not really a good way to do that.

In China they sometimes do this thing where they break both your legs (in between your knees and ankles) and put these braces on them. It's screwed into your bones. Then the braces slowly expand, making your bones grow back longer. Sometimes they can get 3-4 inches that way.

However, that sounds INCREDIBLY painful. And frankly, short is cute. Oh, and I don't think they offer it in the US, cause it's not really safe. So you'd have to go to China. You really want to have elective surgery in China? You're brave...or something...

Sleep alot, stretch, and drink alot of milk.
This is only if your still growing.
If your grown its tupid to even try to grow.

Sox=2005 champs Cubs=hmm when?
Stretch your back

I'm not kidding...

Drink milk. ...

most of growing depends on genetics that predicts when you will have a growth spurt and whether you will mature early a be a late bloomer....But You grow the most in your sleep

frank b

lol thats not possible if ur passed ur growing years lol....so at that point ....
start wearin' those stillettos, bella ♥ lol.....

Tropical Chick♥ (Anti-Jonas)
got milk? if you do, then drink it, it makes you taller. also alot of sleep.

I have not heard of any magic way to get taller but you can look taller if you wear heels and wear dark pants with dark socks and shoes.

Kayla R
You dont, just be happy the way you are.

Drink Milk 3 cups aday

there really isn't anything you can do to make urself taller. you can get knee surgery to make urself taller. it really depend on ur genes. so i guess u hav to live with ur height. the best thing u can do it b comfortable in ur own skin.

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