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Health Forum    Diet & Fitness
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 Am I fat? I'm 16 5'5 and I weigh 135...?

 Non greasy meat free low carb breakfast ideas pleeeaaase!?
I absolutely hate big fry ups in the mornings, I have a low budget so can't afford a variety of ingredients, does anyone have any idea what I could have, I have tried ground almonds as porridge ...

 If you had to eat the same meal everyday for one month, what would it be?

 Do you laugh at people who can only lift like 40 lbs?
I'm afraid to start weight lifting for this single reason. I tried before and I couldnt help but notice all the stares from these buffed up dudes who were probably dying of laughter inside. X_X A...

 Is being a 13 year old girl 5'5 and a half and weighing 106-108 skinny , normal , or fat?

 200 calories a day?
Im currently eating around 200-400 calories a day. Im desperate to loose weight. I weigh 141 and im 5ft8". Will this work?
Ive been doing it for around 2 weeks now and it feels like ive ...

 How much does a stone equal to in pounds,?

 How much water should you drink in a day?

 What is the best way to motivate yourself for morning exercise?
I can plan for morning exercise, but I never seem to have enough motivation! It's so much easier to just hit snooze and roll over. Any tips? Please help!...

 If I ate 700 calories daily, would I be able to weight less then 100lbs by the time school starts?
Even if I didnt exersize?
School starts like September 6-8th.
Somewhere around there.
I burn 1300 calories daily (by just breathing and stuff).
I weigh 107.

Thankss :]<...

i was at the office and my secretary walked out, than right after i spilt some coffee on my pants. i took them off to change into new ones and right than my boss walked in. ever since than she gives ...

 Will a 200 calorie diet kill me?
i satater this food diary and all i eat a day is 200 calories! my freinds say that it will kill me but i dont now! Is it healthy? will i die?
Additional Details

 What's good music to workout to?
I would like to know....

 Can you lose 50 pounds in 3 months if you dont eat?
yesyesyesyes i know you dont recommend ...

 How do I lose weight when I dont have much money?
I am trying to lose weight, but most diets thesedays recommend high protein diets, eating lots of fresh fish, lean meats and so on, however, this is expensive. I dont have much money, so most of my ...

 I only have about 15 minutes for breakfast in the morning. What are some quick, inexpensive, and HEALTHY foods
I can make, and eat in 15-20 minutes? The keyword is healthy, as I am trying to live a healthier lifestyle. Your help is appreciated!
Additional Details

 Is there any way to stop women from eating so much and getting too fat to love?
I went to the club on friday, and all I saw were fat girls. How can we stop this from being an everyday normal thing.
Additional Details

 Am i Anorexic?
i am going through a really hard time thats lasted for over a month now, and i dont feel the desire to eat or drink anymore, my aunt and mom are always asking me at night how much ive had to eat and ...

 Despratly need to loose wieght for a medical condidtion?
My excersice regime:
Mon~ Tennis 1.5 hour ( running, wieghts, ect, 2.3 hours)
Sat~ kickboxing 1 hour, Tennis practice for 2 ...

 Do you think im fat, average, or skinny?
im 14, weigh 105 pounds, and am '5'4. am i fat, average, or skinny?...

nurse moe
Do u think this is fat????
age 30
height-5'3 and 1/2
165 pounds
and this?
31 yrs.
235 pounds
Additional Details
to zach---no i don't know.....who are you??????????

They sound slightly overweight. What is their BMI?


a little bit


nas88caror 300
female well not overly fat just bit big
male same way

Let's say overweight

By definition, that's obese.

At 5'3", 165 is enormously fat. 235 at 5'10" is less so.

Female: Yes, maybe not fat but definately overweight. I'm 5'4" and the heaviest I've ever been was 152lbs, and I was pregnant.

Male: Depends, muscle weighs more than fat. But He is probably a little overwright since my ex was about that tall and at his heaviest he was 209lbs.

sorry, but i do think it's fat.
but it really depends on your build, because of your height, you're carrying a bit to much weight.

Cinco de Mayo!!!
Don't know about the male. But by the charts, the female is definitely overweight. She should be no more than about 140 pounds.

isabella b
it all depends on your body type. you may not appear fat but it is overweight.

Neha M
yep but wouldnt it be boring if everyone was skinny ,bit of fat is better than being like a twig lol

J4M41C4N B3B3
nope, i like meat on the bones.

I wouldn't say "fat" because like someone else said we don't know the body fat percentage or body structure or muscle mass. So in that regard, it would be fair to say the individuals (well I payed attention to the female specs mostly) are overweight. Being a little "overweight" doesn't mean you're necessarily "fat" or unhealthy, it just means the number falls out of the range of the norm. That is, the ideal numbers for most people, but numbers don't guarantee a thing.

You should not listen to opinions of people who can't see you, go to the cdc website for bmi calculation and find the truth for yourself.
It also depends how much muscle mass you each have, and how much bone mass.


Gyasi M
Well its not muscle. A male 5'10" can maybe get to 217-220 solid muscle, but thats about it.

So unless yall are body builders, yall are fat. Do you have rolls even when you stand up? Thats the first major sign of being fat. Does your belly hang over your underwear wasitband? If so then you are fat.

Michelle G
Sadly enough, it would probably be classified as "overweight", but no, I personally would not say "fat".

For the female description... yes....unfortunately

For the guy - it depends on his muscle build. 235 could be normal if he has lots of muscle, if not than yes he too is overweight.

It really depends on the person, the build, how much muscle etc... For all we know you may both be body builders. If you are both out of shape and have more fat than muscle I will say yes you are probably on the chubby side, but if both of you are healthy and fit, than it depends. It is alot better to go off your body fat % than it is just to go off your weight.

Actually, disregard the person below but for a male that is not bad at all. For his height and age, he is between the weight where men his age should be. As for the female, it is exactly the opposite. Being 5'3 and age 30, the amount of pounds that this female obtains is above average only for a person that height. Best advice for that person is to hit the treadmill twelve minutes every day at moderate speed without stopping, after becoming used to the treadmill, run around your neighborhood increasing your time as you become more used to running. Fat is just accumulated waste that can be eradicated from one's body. Keep Your Hopes Up and I will be rooting for you.

Morgan J
sorry yes, bc of your height

go to this web site to find out


nope...sounds like me cept im 5,4


H mom of 3
K, don't listen to any of the other people on here. People think that you must be anorexic to be considered skinny today. Anyone that is not anorexic to todays society is considered fat.

For the male, maybe a bit chunky or it may be muscles, it all depends on how he is carrying the weight. If he's a married man it may be a little bit of a gut but definately not fat. Married men always are a bit bigger than single men cause they have us cooking for them every night.

For the woman, same thing it depends on where she is carrying the weight. It may be mostly muscle, it may be a bit of a gut or chunk. Also, it depends on is she pregnant or does she have something medically going on with her body that may be causing some weight gain. If it is not muscle than, yes that is a bit chunk but definately not fat.

Melissa Y
just stay below 200 pounds and you'll be fine.

u cant really tell by just hearing the wieght and stuff u need to c how they r proportioned

depends on the body structure and body fat %...

no, that's not fat. you might be muscular, or soft and either way it wouldn't be fat!! male might be a little chubby, but if he has muscles then he would not be chubby since muscle weighs more. but i don't think either one of you have to worry about being fat! if you'd like to tone up, just walk a few min. a day, but honestly, i don't think you need to at all, unless you just did it to relieve stress or something. i'm sure you look great!

more detail: also, i like the bmi charts 'as a guide' sometimes... but i'm 5'5" and 152 lbs. i'm a size 3, but i'm very toned in the abs and legs (i run 3 miles a day). according to that chart, i'm overweight, but actually, i'm not. i'm really skinny and small (with muscle). i'd like to weigh more, but i love running. i think 165 is beautiful and as long as you feel healthy, you shouldn't listen to anyone who says otherwise

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