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Health Forum    Diet & Fitness
Health Discussion Forum

 How can i get skinny real easy in a day?!?
i dont think im fat people think in fat thats y i want to go on a diet?...

 I gotta lose weight ASAP and i need help?
Ok, im five foot nine, 150 pounds, a girl, in high school. Thats my information so now i need help. My problem is that exercising is too annoying. All i need is easy exercise tips. Also, every day i ...

 I eat 5 times a day small meals about 600 calories a day will I lose weight fast?

 How can i teach myself to throwup?

 Help me lose weight!!!?
I really want to lose weight, and Im scared I won't by the time I really want to. What do I do!!! Im so scared!.. but I've done it before, i lost like 20 pounds a couple years ago, but it ...

 POLL: How often do you jog in a week ?
Thank you....

 My mom always says im fat!!!!!!!?
im 14 weigh 72 lbs and am 5'1'' my mom says if i keep eating i will be the fattest kid and will be so obese now i have to convince myself to eat a granola bar for dinner cuz i dont ...

 Am i too skinny ? pleaseee help.?
i weigh 85-86 pounds. im 5.7. and thirteen years old, turn fourteen next month. my dad thinks im starving myself, and my moms living in a diff. state. you can also see my ribs well when im topless....

 I am really hungry, but it's late at night?
I'm going to jog for 30 minutes, because I didn't have time to exercise earlier, but I'm starving, and don't want to jog on an empty stomach. Problem is, I've already had 2,00...

My daughter Kiera is 12 years old and weighs 295lbs, is that too much??? On a daily basis she will eat...

For Breakfast: 2 fried eggs, 2 slices of bacon, beans and 1 slice of toast.

 How can i lose atleast 30 pounds in 2 months?
I know that you guys are gunna say that its not healthy to lose that much weight in 2 months. But i know that its bad already, now i wanna know HOW to lose 30 pounds in 2 months. :)


im 15
im 5"6
and im 150lbs.

am i overwieght?...

 What do you think about teens and drinking?
Dont go running you mouth and get all upset over this i just wanna know your simple opinion if your one of the absoultely not people or you only live once types, this is mainly for older people....

 Is it wrong for fat girls to show their stuff?
im 17 and about 230lbs and im proud of my body!
i always wear bikinis during summer and im not affriad to show myself. in ur oppinion is that a good thing or wrong???
Additional Details...

 How can I gain weight?
Ok im tired of being skinny
OK! TIRED I TELL YOU! Im 115 lbs and for SOME FREAKIN reason cant gain weight.
I know there are proteins things that you drink to gain weight but at the same you ...

 Am I fat? D= D= D= D= D= D= D= D=?
I'm 16 years old, 5'11" and 63 pounds. Am I fat?

I really need to know. :(
Additional Details
Oh er, I mean 1...

 Am i over weight?????????????
5 feet 4 inches, 157 pounds, 37 inches stomach.
P.S I don't care about that BMI crap.
just tell the truth
Additional Details

 What is cellulite and why does everyone keep asking about it?
There's alot of questions about cellulite, and I have yet to find out what it is.
Additional Details
Ew thats nasty why did I ...

 Why do i find exercise boring?
im 18 and i weight about 11stone. i know i should exercise, but i find it so boring. i cant do push ups or sit ups. if i try to run, i can only last a few seconds. how could i make it more fun

 Is this too little exercise?
I'm 15 (almost 16), 5"3-5"4 and avg. weight for my height.
I exercise anywhere from 3 to 5 times a week.
On a regular day I'll do
20 minutes of running on the ...

Do I look fat? (picture)?
Ok I very much realize that I am not obese but I wanted some input on this picture from people (especially guys perspective helps) constructive criticism =)
Additional Details

Vice Hong Cen
Eer...Well...You look a bit fat if you strip yourself. You look FAT if you wear tight clothes. You don't look fat in normal, baggy, every-day clothes (if you know what i mean).

Overall for the best conclusion. Go work out for a month.


Dirk L
You are the complete opposite of fat.

Now get rid of that pink box, and send me your email.

Captain Fatal
im so jealous of your body. i really really am. i want your tummy. : (

Try to lose a little bit more weight
Exercise everyday like jogging around the block
Skip meals. Eat 2 times per day than 3 times per day
Dont eat until you're full
Eat fruits at night if your hungry.
Drinks lots of water and stop all the fast food and chocolate.
There are more tips and info.
there's a video on success fitness too.

Brittany S
nah.. alittle soft. ur obviously pear shaped. It doesn't look like u have much muscle definition anywhere, especially ur legs. But hey any cario, strips fat pretty much everywhere.

No , not at all and if u think u look fat u might watn to get counseling for anroeixa becuase u look really skinny to me.

well, your somewhere in the middle but more on slim. if you work out more, you may have a body of a model.

No complaints here.. call me.. wink wink..

sweet tooth
you're not fat , you're the perfect weight for a girl
you don't want to be too thin but you can lose a few pounds not that you need to
just get some toning and cardio as mentioned previously
toning by pushups, situps and squatsand cardio by jogging , swimming, dancing, power walking or any other activity that you like and makes you sweat
good luck

You are cute, not skinny not fat. Only need to work out a little bit and trim up. You are pleasingly plump :-)

monte the man
no u dont look fat u just have luv handles baby that all u have a nice body keep up the good work have a nice day.

doug h
you look good do the cardio though

you could use to GAIN a few pounds. but then again I dont usualy go for thin girls lol so my opinion isnt realy useful

the picture was upside down but from what I can tell your pretty cute and id not worry.

you really shoudltn worry what people think anyways what matter is what you think and feeling good about yourself.

but your for sure not fat. not even chubby :( eat a lil more :P :)

myredneck g
not at all. you have a great body.

don't think bad of yourself! evertbody has a problem with themselves. now you do NOT have a problem with your body! it's cool. =)

Your not fat, but your not skinny either. The picture that you posted shows a healthy average sized girl.
Nothing wrong with that.

no u dont

Student Nurse
In my opinion you don't look fat at all. But its not about what we think it's about how you feel about yourself. If you don't feel good about yourself its not gonna matter what we say.

yeah pleasantly plump sounds about right, good for you dont try to be like paris hilton and those other skanks

no but you could look even more amazing if you started weight training

Karlo C
Your not fat, but your not slim either.
I think your pleasingly plump.

Anshul Sushil
No, you are not fat!

No, you are not fat. Your body looks average. Your porportions look to be about right. You are not pear shaped. People are so influenced by the media to think that a woman is suppose to be stick thin. Your concern should be whether or not you have a HEALTHY body. Check your BMI to see if you are in a healthy range. Body Mass Index (BMI) provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems. Don't be fed a bunch of crap by gossip and fashion mags. Just make sure you are healthy. Check out the link below

ur not fat, by a long shot. and u don't look anorexic thin, which is also a good thing!

No Nicole u dont look fat i would do anything to have the body like yours girl. You look good being fat not a prblem with u

tortl :)
its ok.. just you should maybe work out more to make ur skin look more firm or like muscular. definitly not fat just should be a bit more toned.

No you are not fat and do not look fat. But since you asked this question of perfect strangers you need to look inside yourself and ask yourself what you don't like about yourself.

If you judge yourself just on appearance you will end up going down a road that only leads to pain and heartache for you and those that love you.

You are pretty, but you need to realize how you look can only get you so far and looks do fade, no matter what. Even if you have plastic surgery when you are older it looks horrible because you do not look like anyone else your age. A 60 year old woman with perky DD breasts just looks weird.

Stop looking in the mirror and look inside yourself to find beauty.

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