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Health Forum    Diet & Fitness
Health Discussion Forum

 What is the best way to build yourself up to jogging?
Right now I walk 3miles a day with my baby in the baby jogging stroller. I want to try jogging, but I want to make sure that my body is ready for it. When I walk now I don't feel the burn as ...

im 13 and my friends have started smoking, they smoke at lunchtime at the field at school i gave in and had a few puffs but now i feel really bad, my friends have turned really popular and i do?nt ...

 How can i teach myself to throwup?

 Is it wrong to call someone fat?
If they are, and they need to lose some weight to keep/maintain good health, is it really wrong?

If you just want the best for someone, is it wrong to want them to stay healthy?...

 Does FISH OIL really help improve your memory?
I heard from my girlfriend at Church that if you take FISH OIL it will improve your memory and help you not to get Alzheimer's Disease. Does anyone know if this is a fact?

Where can I ...

 How can you tone up your leg muscles realy fast?

 Am i overweight?
I Am 11 years and 8 months old

i weigh 95 Pounds with clothes on

i am 5'1 and 1/2

i relized i gained some weight.

am i overwieght and does anyone have ...

 What the best and fastest way to become anorexic?

 Is 115 a good weight for someone who is 5'7?

Additional Details
I'm 13 years old by the way.
Personally, I actually wish I weighed less =/
I feel so intimidated ...

 I'm 15 years old, and 235 lbs.. I want to lose 15 pound before August 12, my birthday and school starts . How?
Please help me!! I so scared of being fat and dying from it. Please someone help me!!!!!!!!!!!!!!!!!!!!! :(...

 How tall are you?
how tall are you?
do you consider yourself: short, medium, or tall, compared to everyone else?

I am 5'2'' and feel very short.
Additional D...

 Do i have an eating problem?(no nasty comments please)?
Recently ive been making myself sick after eating big meals and i ive eaten too much junk food and i know this isnt normal at all but im not underweight or skinny so do i have an eating disorder or ...

 Im 14 and i weigh 220 pounds..is that horrable?
ive been overweight all of my life and i weigh 220 pounds now and im only 14! i cant seem to make the commitment of dieting becuase i know that i will fail..i take p.e. this year but i eat really ...

 I'm too skinny!!! Help?
I'm 5'5'' or 5'6''
and i weigh 95 lbs
help me gain weight!!
make my metabolism slower!!!...

 Is eating veggies and fruits is good for u?
I've been trying this new thing where i just eat fruits and veggies with exeercise tapes and drinking plenty of water and i have stopped eating meat. Is this good for the body?...

 I want to be fat?
please tell me how to become obese

provide links


 Ok new question...how do you slim people stay that way?
thank you to professorc for suggesting this question to get a different angle. for those of you that are slim and toned, how do you stay that way?...

 Does anyone wish they were a size zero???????

 What is the healthiest breakfast to have?
Only have 15 minutes to prepare and eat. (Before school in the morning)...

 Do i need to be put into the hospital for anorexia?
i am 5 foot 3 and i weigh 78 ...

Cinnamon roll vs. doughnut?
are cinnamon rolls and doughnuts equally as bad for you?

Cinnamon Girl [Blueprint III]
yep !

well, they both contain trans fats that can cause heart disease..

where doughnuts have trans fat and a lot of sugar, Cinnamon rolls have trans fat and a lot more sugar.

Could be, but I love them both.

Bri ♥'s Bryce :]
yes they are they have lots of sugar and alot of of fat

yes...eat them once a week!

Cinnamon rolls, probably because they're bigger than a regular donut. But, if you're in good shape, exercise, and your metabolism is good, you can eat this stuff and chase it with a couple of beers and not have any ill effect!

Bjork's Music Oh Yeah
mmmmm Im hungry for a fresh warm Cinnamon roll!

Yes, anything that involves dough is not good for you. However, safe in small quantities..

cinnomon roll is worse. I would suggest a bagel with cream cheese if you wanted something sweet but not as bad

Cimmimim roll is higher in calories, but both are high calories/high fat

Immortal ninja
uhh yes

Yes they are both very bad and yet so good to taste.

really it depends on your body condition. but avoid any so fatty or sweaty foods.

I would think so...they're equally sweet, equally good..yumm it sounds so good right now...

haha..but seriously... I think they are..

Crystal P
yes. Both sound good, but both are bad!

look at www.caloriesperhour.com - they have listings of calories and calories from fat in a long list of foods. They even break it down by servings for you.

Buk (Fey)
oh they are both lovely and would recommed eating both!

Equally, yes, although Cinnamon has been know for some properties which can help reduce certain blood ailments!

With their both being high in sugar, I would say that the Cinnamon roll is the lesser of two evils being that donuts are usually fried, therefore, higher in fat. Unless you're thinking of those jumbo-size Cinnamon rolls, then that roll would definitely be higher in calories than the donut.

§ gαввαηα §
I would suppose, but tasty huh?

yeah. but i eat them anyways. go ahead eat them if u want!

I would say the Cinnamon roll although I would not call either bad if you only treat yourself to one sporadically. Overindulgence is what it makes it bad.

You can always treat yourself to half a donut (preferably plain).

They are both extremely bad but give me a hot Cinnamon roll and Ill roll right over for you. I may have to have Cinnamon rolls for dinner now.

Miss Crickett
they are both full of carbs and sugar

Alec S
probably the doughnut is less bad for you but look at the sugar and carbs and calories and total fat

yep...but they are soooo good :)

They are neck and neck. However, I would have to put the donut as slightly worse because it is deep fried. OTOH, the Cinnamon roll is generally larger and packs in a few more calories.

who cares..they're both delicious

donuts are deep fried in oil, usually Cinnamon rolls are baked, that's got to be a healthier method for cooking them.
Prolly have the same sugar content, but Cinnamon rolls aren't soaked in grease.

OK, now I'm hungry!

It depends on how each of them are made. Both of them can be better or worse. Cinnabun makes a Cinnamon roll that has about a million calories and I am sure there are plenty of doughnuts with equal. The only advantage a Cinnamon roll has is that it is baked instead of fried.

Gone fishin'
Yes. Pick an apple.

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