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Health Forum    Diet & Fitness
Health Discussion Forum

 I am a 14 year old boy and my chest fits into a bra size A is this normal?
...


 How much sugar is healthy as part of daily intake?
...


 If i starve myself for a week and just eat celery and water how much do you think i would lose?
just ...


 What's your best weight loss tip?
...


 If i didnt eat for 3 days only drank water?
what could happen?...


 Based on my picture, am I overweight or underweight?
How much do you think I weigh?
http://i35.tinypic.com/dop9qq.png
...


 Anorexic vs. obesity?
would you feel more pity towards an anoerxic person or obesed girl?


(both are complete strangers towards you)
Additional Details
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 I don't understand fat people?
Why don't they go on diets and excercise and try to be healthier? It's very sick looking, all that excess fat hanging around. I'm not trying to be rude...it's true. I'm ...


 To the women-why do we diet?
why are a lot of us obsessing over being smaller when deep down we know most men like something to hold on to,rather than a bag of bones. if men had to choose between nicole richie or beyonce most ...


 Im 14 years old and weigh 120 pounds. Am i fat?
seriously? and its not ...


 I'm eating once a day to lose weight. Is that healty?
Is their a better, faster way to lose weight?...


 If I don't eat anything until August how much weight will I lose?
I am very overweight and I need to lose weight fast
For the last year I been very ill with depression and I haven't left the house. I have gained a lot of weight in that time.

I&...


 Is too much water bad for you?
I was told that if I drank water all day and nothing else that it was bad for you...but I don't see how cause they say water is good for you anyone got any advice?
Additional Details<...


 Whats the easiest way to GAIN weight?
My metabolism is a beast from hell!! i can eat anything, and never gain a pound. ITs really fustrating. How can i easily gain weight without having to over do myself?...


 Am I Fat, Be Honest?
I'm 13, I'm 5' 0
& I weigh 117-118.

I feel fat, any suggestions to be 100 lbs? thank you!! :)
Additional Details
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 How much weight should i lose? *PICS*?
I want to lose weight because i am fed up of feeling fat all the time. How much should i lose? I am 5' 6 and 150 pounds...ish. Here are some pics (sorry about the badly done erasing...i just ...


 What are the advantages and the disadvantages of healthy food?
I am doing a Healthy and Unhealthy food poster. I need to know the advantages and the disadvantages of healthy food...
Also i need to know the advantages and the disadvantages of Junk food?
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 Do i look fat?
not asking for compliments...
i really want to know.
a lot of people say i am, but that's the people that hate me.
and my friends say i'm not fat - but they're suppose ...


 I need help i am 5ft.2 ins. and weigh 240 pounds any help on how to lose the weight?
i would like to know about exercise and diets and how to control my weight and even some herbal ...


 How much do u weigh and how tall are you??
...



lucyt20
Can anyone recommend a good source of protein that is NOT meat or cheese?
Thank you
                     




ladsmrt
Fish comes to mind-- just yesterday I read that a mere 3oz of salmon/week reduces risk of heart attacks by 36%-- astounding!!
There's a lot of protein in gelatin; eggs are good ; there are varying amounts of protein from many grains. And you can combine certain beans and grains to get complete amino acid protein; i.e., a combination of beans, rice and tortillas. See Frances Moore Lappe's book: "Diet for a Small Planet" for info on
proteins. Most of the powdered drinks you can buy at health food stores or gyms are super-high in protein, as well as the meal replacement bars.


Polo
Peanuts


S79
Rating
Eggs, nuts and tofu. x


Red Mary
Rating
Yes Tofu, a type of curd made from soya beans.


couchP56
Rating
nuts, Soy bean products.


devsmash
Sushi, Fish, Protien Supplements, egg


SpeakingTruthinLove
Rating
peanut butter
eggs
here is a better source:

http://www.vegsoc.org/info/protein.html


hajgora7
Rating
Beans, beans, those marvelous fruits.


Lydia
Rating
peanut butter or nuts


etcher67
Rating
beans


The S
Peanuts


shahjigu
Rating
peanuts.

cheapest and healthy protein


tank_boogersmom
tofu, almonds, salmon, protein bars :)


TIMOTHY D L
Rating
Nuts


darkshadow300200
Rating
any bean or legume, like a chick pea or gorgonzola bean, white, black, and red beans, are great for protein, and Soy beans, and tofu is a good source of veggie protein


cleo the pussycat
Rating
soya
nuts
kidney beans


london lady
FISH = all fish is REALLY good for you!!!!!


.
Fish
nuts
beans


SunnyDays
Rating
Brazil nuts, pulses, soya, tofu


rebecca_sld
Rating
beans and nuts


Fudgie
nuts...nuts..and nuts


Denise
Rating
protein shakes


biancavee
Eggs, nuts, Soy.


Jay W
Rating
Nuts to you, I say.


Giggles
Beans, kidney beans, black beans, any kind of beans. Have alot of protein!


Sara P
eggs and nuts, soya


sparkie
Years ago when I attended Weight Watchers we were told to count our peanut butter servings as a protein. Hope you like peanut butter.


TheOracle
Brazil Nuts are good though they can be fattening when eaten in large quantities. You can also buy Protein Powders that can be added to water or milk from health food stores.


Warrior
Rating
beans, legumes, Soy, nuts

PS: I like Emma C


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