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Health Forum    Diet & Fitness
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 Am i fat???????? (seriously)?
im 13 5'6 and 114 ive battled with anorexia in the past and im still struggling alot
Additional Details
thanx so much to everyone ...


 Am I Over Weight?!?!?!?!?
I am 11 years old turning 12 in June and weigh 130 pounds and 5 feet tall, PLZ ANSWER!!!! <3 ...


 Will i get fat by doing this 10 points?
I think im fat/obese.. i just turned 13 year old.. all my friends say im not.. but i decide to eat EVERY day the same thing, i dont eat breakfest, i eat lunch every day at around 12:00PM and i eat ...


 Why am I so out of breath when I walk up stairs?
but I walk and work out on the elipitcal every day with no problem? Are stairs just harder especially because I have 25 extra lbs?
Additional Details
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 How to lower my BIG eating appetite? especially at night?
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 Whats the most effective diet for weight loss?
NO SILLY 1 MEAL A DAY DIETS PLEASE...


 How much should a 13 year old girl weigh if she is 5'3 or 5'4?
...


 Am i too thin?
i am a 14 year old girl about 5"6 i weigh 99 pounds
if i am what can i do to gain a little more weight?...


 Am I too Skinny???
I'm 5'2" and 90 pounds, I'm only 12 years old so I'm not fully developed but everyone keeps telling me I'm too skinny, I work out everyday and I have abs but I work out ...


 ????am i over weight?????
im a little over 15 and im about 5'5 and like 120 ...


 I don't know what to do for my 14 year old who thinks she is fat.?
My 14 year old cries all the time about her weight. She is only about 20 lbs overweight. I am really concerned she will become anorexic or bulimic. It does not help that her friends are all 90 lbs ...


 Is this diet healthy?
breakfast-weetos
dinner-nothing
tea-sometimes tuna pasta and eggs
supper-fish and sweetcorn
i snack on toast,cereal bars,fruit and nuts, i drink water and sports drinks
A...


 Weight Loss help!!!?
I have been working out just about everyday (aerobics, weight training, personal trainer, etc) and I am counting every calorie I put in my mouth good or bad (mostly good). I rarely go over 1500 ...


 Do i weigh too much?!?!?!? 10 pts to best answer!!!!!!?
okay i'm 14 yrs old, im 5'3 and i weigh 119 pounds. i think i weigh too much! i gained like 3lbs since the end of the school yr which was like 2mnths ago. i'm so sick of my weight ...


 What are some tips to grow taller?
I've been drinking milk everyday, i excercise, play sports, and im only 13. i havent grown in 2-3 years. my mom is 5ft but her parents are pretty tall/average and my dad is around 6 ft. my ...


 How do I lose 80 pounds in 4 weeks?
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 I'm 12 and a half, 5'3-5'4, and about 95-98 pounds-is this healthy?
Or over/underweight?
Additional Details
Okay, well, I'll be 13 in October.
And it's important to know where you're ...


 Why don't fat obese people do something about themselves?
They know they look awful, they know they are most likely going to die a hideous death from fat related illnesses but still they get bigger and more gross.

I really really cannot ...


 Is my friend fat?
http://photobucket.com/mediadetail/?media=http%3A%2F%2Fi71.photobucket.com%2Falbums%2Fi137%2Fleannep_01%2Fbikinis.jpg&searchTerm=bikinis&pageOffset=17


for some reason she ...


 How can i get skinny?
...



Katie C
Can I lose 30 pounds in two weeks, if I starve myself?
                     




I.Love.Caroline
Rating
maybe 20, depends how big you are


Kristy B
never starve yourself. when you starve your self you body senses lack of nutients and starts to build up its own fat. the fat that the body produces is worse than fat from foods. the people u see on tv that are aneorexic and are skinny dont get skinny in two weeks any way. that take months and years to get that skiny by not eating.


Ellie
Rating
Ah, yes.

I've heard this question so many times.

That is pretty much what anorexics go through. I've been there, and thankfully recovered... partially (I'm still trying to go back to normal eating habits).

And I can tell you that it's not worth or, and it's definitely NOT the way to keep OFF the pounds. After a few hours, even, your body goes into starvation mode, and your metabolism slows down. If it's been slowed down long enough, it slows permanently so that when you start eating normally again, you pack on the pounds... again.

AND it's extremely hard to fast anyway. Don't do it. It's not worth it. Why deprive yourself of delicious food if you can eat AND weigh less?

Eat a healthy diet and go out and exercise! Don't be a lazy ***.

Good luck!


Tony Heaney
ARE YOU MAD? do not do that it is dangourges


Kaite
i dont think so because what u do eat when u eat your body will just store as fat for energy later, and you'll probably find yourself eventually binging. even, if it did work its the kind of weight that just come right back on.


Abbas p
Rating
I really don't think so, I wouldn't try it.


Am_I_Bluffin'??
Rating
No way. If you starve yourself, you'll make yourself sick. Also, when you start eating again, you'll gain the weight back because your metabolism will be so slow. There's no way you can lose that much weight in two weeks. Reasonably, you might lose 8-10 pounds if you really try.


ivy
Ok Theres noway you can lose 30 lbs in 2 wks period unless you get liposuction I would just eat healthy, excersize, and basically just keep active And most diets dont work But if you starve yourself youre just gonna make yourself weak and most definitely end up in the hospital Why do you need to lose it in 2 wks though?


texankitty123
honey.......just dont hurt ur self. ok? and no its not possible to lose 30 pounds in 2weeks even 2months would be a short time to lose that much wieght


RFW
Only if you cut your legs off. I suggest that you set a more realistic target, which also depends in how much overweight you have now. But dont put your health at risk.


peaceloverevolution
Rating
you probably could, but once those two weeks are over, you are left with two options. continue eating and gain the 30 pounds right back (if you starve yourself, and start eating you gain the weight back), or keep starving yourself and end up with fatal problems.
my suggestion, if you really are serious about losing weight is to start eating healthy and start exercising the right way. and if you can afford it, hire a nutritionist and a personal trainer.


.x.Stacie.x.
Rating
no you will put on weight
your body will go into starvation mode, which it is designed to do if you go without food, as in a natural situation where you cannot eat. so it starts to store food and increase fat reserves.
your metabolism will slow down and any food you do eat will make you fatter than usual, your body will get worse and you will be extremely unhealthy.
so, in short you cannot, sorry hun.

instead increas your exercise and eat healther, drink lots of water.


gen1osa24
Rating
you might lose 5-10 lbs
your body will shut down and go into survival mode
when you do start eating again
you'll gain 2x the weight back in half the time
so you'll be heavier then you think you are now

Not a good idea!


Steffie W
Rating
That would be quiet unhealthy, so I´m not even going to tell you how to do it. Best is you change your eating habits and exercise, that way you will loose weight at a slower pace but keep it off.


Vanessa L
don't do it u'll gain it bakk 'n more except ur self 4 who u r trust me I did it 'n it didn't work =( I just got depressed if u want exercise or read The Secret hope this helped good luck =)


pattya22
That's incredibly dumb and no, you can't. get on a healthy diet and lose weight when you do. There's more to life than what size you are


Laurin R
Darlin, starving yourself is not the way to go. Trust me I used to want to go to extreme measures to lose weight, but I could never bring myself to do it. Once you list the pros and cons you'll realize that your health is the most important thing to you. You've got that body for the rest of your life so make the best of it. Don't endanger your health, your life, for pounds that you WILL gain back. I, personally, hated working out, I've been relatively sedentary for the past 6 years and I've smoked for the past 5 years. It's been two weeks since I started running on a treadmill everyday, and I've never felt better about myself. No I haven't lost all the weight I want to, but within time it will happen. SIMPLE TIP: Burn more calories than you eat and you'll shed pounds and keep them off. Losing weight isn't something you do for two weeks and expect the weight to never come back. Losing weight is a life-style change, for the better. I hope I've helped and I hope you make the right decision. Good Luck!


holeemel
Rating
No, even if you starve yourself you won't lose that kind of weight. Don't starve yourself, that puts a lot of unhealthy strain on your body and your brain. It's a ridiculous way to lose weight, and I don't see how you would be proud of yourself for it. Good luck not developing an eating disorder.


oooluhluhluhluh
Rating
Try a 2 day fast instead.

and then on the third day eat only fruits, then the fourth eat only vegetables.

I dropped about 10 lbs. But its taught me a great lesson. It showed me what it actually feels like to be hungry. And from now on, i promised myself that im only gonna eat when im hungry.


tine2240
Rating
That would not be recommended as you will damage your metabolism and the 30 back and then some when you start eating again.


Beauty
Are you crazy????? But last summer I did lose ALOT of weight with in quite a short time going on the Special K diet and using a 10 minute pilots movie a coule times daily as well as doing aerobic exercises for at least 30 minutes each day and doing some additional situps each day. This helped soooo much, GOOD LUCK!


katie
no and it wouldn't matter because if you starve yourself for 2 weeks you'll be dead


Gyro Dave
Rating
You can't even lose 30lbs in 3 months.
Starving yourself will only make matters worse.
I mean, after the starvation mode process, once you start eating again you will gain twice the weight.
So you want to lose 30lbs, if you do this, you will gain 60lbs no doubt about it.

Just eat right and and exercise.

You should lose that weight in a healthy matter in no time.


curtisports2
Not a chance.


meow
NO. When you don't eat your body goes into famine mode and you can actually put on a few pounds before you start to lose. It is physically impossible to lose 30 pounds in two weeks unless you are very obese.


Doesnt Matter
Rating
no dont even say that.. what is this world coming to???? looks arent everything sorry to be a ... but come on now starving yourself bs! have a nice life


Maleah B
Rating
You will lose weight if you starve yourself. But you will gain it all back when you start eating again and do harm to your body.


babebabebabeabababebababebabeba
Rating
NO and that would be a stupid thing to try anyway!


Woolley!
no, you lose your life in two weeks if you starve yourself


Bonbon:]
Rating
First of all, you're going to obviously gain it back when you eat again (or else you'll die.)
And you're going to end up in the hospital and pay the hospital bill, you don't want that.
And no you cannot.

Go and exercise, don't be lazy.

Edit: and if your body goes into starvation mode, you will actually gain weight once you eat again because your metabolism will be so slow since it hasnt been working.
you need to eat 6 small meals per day to keep it going.

america.
is.
lazy.


dolphyns2000
You can lose 30 pounds in about 10 seconds by cutting your legs off, but is it safe or advisable? No, and neither is starving yourself. Get off your butt and exercise.


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