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Health Forum    Diet & Fitness
Health Discussion Forum

 Why do i find exercise boring?
im 18 and i weight about 11stone. i know i should exercise, but i find it so boring. i cant do push ups or sit ups. if i try to run, i can only last a few seconds. how could i make it more fun

 Is this too little exercise?
I'm 15 (almost 16), 5"3-5"4 and avg. weight for my height.
I exercise anywhere from 3 to 5 times a week.
On a regular day I'll do
20 minutes of running on the ...

 How can i direct my mind away from food?
I am trying to go on a healthy diet to lose some weight, but i just cant seem to get my head away from thinking of food, i get really bad cravings. In order for my diet to be successful i need to not ...

 My friends keeps calling me fat and that i should lose weight. im 5'7" and i weigh 133lbs. Is that bad?
My friends keep telling me that i should lose some weight. But I dont know if i should lose weight, or stay strong and confident for who i am....

 I love Coke but i want to lose weight for Halloween how can i without giving up Coke??

Additional Details
And i wont drink that diet coke crap it kills brain cells what now, Huh im waiting and i hate ...

 How many lbs can I lose if I don't eat for 5 days?
I won't say my weight, but it is borderline underweight/normal weight. I'm going to be doing a minimum of 15 hours of exercise over the 5 days [I do alot of sport], and don't tell me I&...

 Do you thing I'm fat?
Just want opinions. I'm happy with my weight.
I'm 5 feet 4.5 inches tall
117 pounds
15 years old.

Voila. Answer away. :D
Additional Details
I ...

 What will be the easiest way to lose the waight i can't do exercise because of health problems i am so fat ?
i am so fat i can't breath properly what can i do plz help....

 How much weight do u guys think i need to lose?
I am 8 and a half stone/119 pounds, 5 ft 2 and almost 18...

 I don't mean to be rude... but..?
I don't get it. Many fast food places are getting sued from overweight people who claim that the fast food joints made them fat... Umm, those people didn't HAVE to eat the food! And about ...

 Am i fat? my cousin paul say's i am?
I am 5 /11 and weigh over 300 idk my exact weight cus the scales dont go that high
Additional Details
i cant believe you people are saying this! im never eating again. i just wanted ...

 Im 5"8,155lbs,14 years old?
is that a good height and weight for me?...

 Please help! How to hide....?
I am 14 years old, 5'3" and 143 lbs. I am fat. I know that. This is not another one of those "Am I Fat??" questions although I have asked one in the past. What I'm saying is ...

 What can u do when your daughter is 11 and weighs 220 lbs and youve tried all u can to help her lose weight?

 How do i stop eating chocolate??
I want to lose weight but keep snacking on chocolate in work, I dont eat fruit or nuts so what else can I try?

Please ...

 I eat SO much during the summer?
it's summer vacation, and all i do is sleep, go on myspace, and eat junk food like there's no tomorrow. how can i stop myself from eating when i'm not hungry? please help! i went from 1...

 Please help me! i have a weird eating habbit?
im obsessed with my weight and often fast for about 12 hours at a time.....

im 5'1
90 pounds

and mostly today ive eaten yogurt 2 cookies and fruit

and that ...

 I am 5'5 and weight 130....?
I do not appear to be heavy but I need to loose weight in one month ... was told that I am going to be photographed and like stufff... any weight loss tips!!!!!!!!...

 Will cutting out soda alone cut out some weight?
I have been drinking up to 4 or 5 Dr. Peppers a day. I think I am a bit addicted. If I cut them out and drink only water will some weight come off?...

 People say i'm under weight but i want to know what is supposed to be normal weight..?
okay i'm a 14 year old girl i'm 5'3 in height i weight 93 pounds exact people say i'm under weight but if i'm under weight what is supposed to be average for a teen like me ...

Am i too skinny ? pleaseee help.?
i weigh 85-86 pounds. im 5.7. and thirteen years old, turn fourteen next month. my dad thinks im starving myself, and my moms living in a diff. state. you can also see my ribs well when im topless.

Far to thin dear. Go to hometown buffet right away!

You're growing.You're probably not too skinny, we'd have to see a picture.

That is really thin. Are you starving yourself? Also, have you started your period yet? Prepubescence makes a ton of difference in your weight. You may want to see a doctor and get set up on a nutrition plan. They may also provide you with meds to increase your weight, if they think it's necessary. Best Wishes.

Sheri B
Hunny you are way too skinny. When I was 14, I was only 5'2 and I weight 100 lbs.. and people teased me about how insanely skinny I was. and your are Way thinner than that. You need to eat more. If your worried about beig healthy, then eat helthy foods, but EAT! You are Anerexic my dear, and i'm not exagerating. your father is right to be worried, and you really need to eat more. If you find it difficult, go tot he Dr, they will be supportive and they will help you.

Please, the only way for you to be healthy is to gain some more weight. Do it for yourself, and if not for you, Do it for your Father. he sounds like he really loves you. Good luck honey, and don't let anerexia take you in. You can be strong enought to get up to a healthy weight,a nd still be thin at the same time.

Good luck honey! be strong.

Angela says...
It doesn't matter how much you weigh, what matters is if you are healthy.
Go to the doc, he should tell ya how you're body is doin.

Ya sweetie i'm the same height as you and i weigh 138 pounds. Thats considered healthy. I'd seriously think about trying to gain weight. You could cause a lot of stress on your body and get really sick. Good luck :)

Kay F
yeah it is pretty skinny for how old you are and how tall you are and you only way 86 pounds thats unhealthy to tell the truth

Wow. You need to gain weight. I'm 5 Foot and the average weight for my height is 95 pounds.

j speaker
You need to be at least 110 for your age and height! Dang meet meat and potatoes

I would say yes. Eat a lot of good carbs such as pasta and bread. If you are starving your self find someone to talk with it about and maybe even get help.

ese e
you are underweight but wait...
3 quarter pounder daily would do the trick

☺ Shiela_In_Your_Face ☺
wlel its ok to be petite as long as ur eating right.
ARE u starving urself? because if ur that skinny by starving or throwing up or something, that IS bad. but if not, cheers!

omg....u should ATLEAST be 50lbs heavier thats nuts

Brandon F
you should ask your doctor, he can tell you what weight you should be around. I dont know off hand and im no doctor.

Mark Roah
If you're writing about it, you already know there's a problem. Just eat and enjoy yourself.

Canterbury Boy
yes thats ridiculously too skinny. you need help, are you starving yourself ?? i don't see how you can be that small yet so tall.

harrison j
work out u twig and play some sports stop playing call of duty
and eat

Hell yes!
You need food!

The last time i weighed that I was in elementary school, so I would say yeah you are waay to skinny.

Yes definitely. You need to start eating A LOT more.

[email protected]
start eaiting

yeah you are.
try eating some more. (:

Katherine P

yes you are to skinny eat some more and gain weight

yes, you're very skinny for a person that tall. hope you eat healthy and alot very soon! maybe start right now.

yes way skinny

Lisa J

what the f*ck, im 5'7, 16, and around 160. and not even fat.

start eating sweetie.

Go get fries, My god.

Eat a sandwich. Damn.

If I were you I'd get a big mac.

Yes! You are almost anorexic. Eat something. You're too young to worry about weight. Live a little.

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