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Health Forum    Diet & Fitness
Health Discussion Forum

 What kind of exercises should an underweight person do?
I tried running 20 min 3 times a week, but I think it's too much for my fast metabolism. So what other exercises can I do that aren't as intense and don't require a gym or someone else ...

 Weight loss question...?
I'm 17, 5'4 1/2, and now weigh129 lbs. I want to lose a few to go down to about 120 to fit in a different size jeans. I'm not concerned with my weight really, it's just that I ...

 What is the best thing to eat before a long run, say 10 miles?
I am planning on running a 10 mile run in June I would like to know what is the best thing to eat or drink the morning of and the night before....

 Can i get a guy, im fat?
i weigh like 250 lbs.
but i like this guy in ...

 Is Diet Coke just as good for you as Water???
If they both have 0 calories and 0 fat, then is water really that much healthier that diet soda? Is it still healthy to drink water all day and then have diet soda with dinner?...

 Is it best to workout in the mornings or afternoons?

 Give me some motivation to give up smoking please!?
I havn't had a cigarette in five days! I feel so tense and am really dying to nip acrtoss to the shop and buy some....argh.

Please give me some motivation!


 Any useful tips for givin up smoking?

 Am I over weight?
I am 5'7" and I weigh 132! I am I over weight because I wear about a size 9! PLZ HeLp MaY!!!...

 How tall are you?
how tall were you when you were teenager and were any of the height predictors ...

 How can i tone my stomach?
..I'm happy with my size and shape in general just wish to tone up my stomach.
I'm rubbish at crunches and sit ups etc. as i get bored very quickly. Is there any other way i can tone ...

 Seeing fat people eat at a buffet with there already fat kids makes me want to slap them! How about You???

Additional Details
to all you ppl pissed at me for asking lets remember that fat children grow up to be fat adults and lazy fat ...

 How can i be not fat :(?
hi i need help
i am fat
i try to eat healthy like choclate cake and pizza and stuff
and i do 1 minute of cardio everyday but i am still fat :(
i watch tv while eating a whole ...

 If 10 ppl answer this, I will go outside RIGHT now (10:50 pm) and jog (for the first time ever)?
Because, i always try to jog in the morning and then i always have some excuses for myself, like i don't wanna get up etc.
Additional Details

 Does anyone have a good workout routine that can be done at home?
I don't have that much time to go to the gym so I was wondering if anyone knew any good workout routines to do at home. (I have a standard weightbench if any workouts involve them). Thanks!...

 Does dancing make you lose weight?

 How can i get small calves and thighs?
whenever i look in the mirror, my upper body is very nice, but when i look at my lower body it's like *ew*..can anybody help me?...

 Will this cellulite go away?
I am not overly overweight..I am 27, 5'6 and 180 pounds.
I have a lot of cellulite on my thighs and lower abdomen..I have started exercising every morning and am eating very healthy..will ...

 Am i fat..is my mom right?
Im almost 5'4 and im a 120 pounds. All of my friends say im skinny but my mom always laughs at me and says im gonna grow up to be an elephant. Shes 200 pounds and shes 5'3 and she laughs at ...

 How do i get over hunger pains?
I don't want to eat.. food = calories.. calories = Brirttany.

soooo, how do I?
Additional Details
And no smart ...

Am I fat if I'm 14 yrs, 5"1, and 114 pounds?

No, does not sound like it, but then again, there are a lot more factors involved... what size bone structure do you have...womenly curves, etc.
114lbs sounds fine. If you are worried, just watch that your clothes dont become too small.

Renae T
No your just right. Medium, Average, Not fat. And whatever you feel comfortable in is what's really right.


Kerissa W
no it's normal to weight that much trust me I weigh about the same as you

Sticky Wicket
Nope your not fat.

I checked your BMI.

your bmi is 21.537
and should be in the range of 15.8 to 23.3
so you're just fine!

Silent Drippz

so don't think you are

katie d
i'm 17 yrs 5'2 and 103 pounds but its height that matters. i think thats probably the perfect weight. go on google and look up bmi calculator and then type in your age and height and weight and it will tell you if your in the right weight group

nick e
im a guy and 5"11 and a wrestler and im 130


Not at all, and dont let anyone tell you that you are too fat. Eat and enjoy while your metabolism will burn it, as you age it will slow to an extent.

Chunky Monkey
you're actually still 6 pounds underweight technically. if you want to look thinner then i suggest u lose weight and at the same time build muscle.

Tyler C
i don't know about any of that stuff but stop worrying obviously your not sure whether you fat or not asking people the right question is are you comfortable with your own body ignoring other people's comments the only time you need to worry is when your own mom calls you fat (making a joke and being serious at the same time)

No NO NO NO No No No no no no no

{MiSsY mCcAlL}
not a chance! you probably have a slim build.

no you are not fat you are perfit the way you are

John Jacob Jingle himer smitt
Is this a cry for attention, or do you feel like you're fat?


This place doesn't lie. you're right in the middle of normal.


Definitely NOT! My friend is 12 and she is 105 pounds and she isn't fat. I have another friend who is 115 and she is muscular and tall but NOT fat. Your average. If anyone has ever told you that you were fat look at them and I guarentee they are heavier then you. If they aren't then they have some insecurity like talking to boys that you don't.



Jay R
No! As long as you have a good image of yourself the way you like yourself than you are beautiful! don't listen to people that are twigs!


No, thats actually perfect for your age!!

edwardzs lover! ³¹°
no ur not !!

maddog malone
No, your normal.

not at all honey - you are just right!

I love The Beatles
No way! I'm 14 yrs, 5"2 and 139 pounds and look pretty good so you must be fine. :)

George Washington
Absolutely not! You are very healthy!

nope. you sound absolutely perfect.
You may feel wide or larger than you should be, but even if your done growing, you will lose some weight as you get older. Its weird, but it happens. This is why its called the "awkward stage". You dont really feel proportionate.
But everything will even out.

Sherri E
There is nowhere on the face of the earth that you would be considered fat, except for Hollywood and the catwalk. For some reason they think that the majority of the population only want to watch movies that have size zero women in them, and we only want to wear designer clothes if we first see them on a size zero model that is flat chested and taller than 5'9.

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