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Health Forum    Diet & Fitness
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 Will a 200 calorie diet kill me?
i satater this food diary and all i eat a day is 200 calories! my freinds say that it will kill me but i dont now! Is it healthy? will i die?
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 What's good music to workout to?
I would like to know....

 Can you lose 50 pounds in 3 months if you dont eat?
yesyesyesyes i know you dont recommend ...

 How do I lose weight when I dont have much money?
I am trying to lose weight, but most diets thesedays recommend high protein diets, eating lots of fresh fish, lean meats and so on, however, this is expensive. I dont have much money, so most of my ...

 I only have about 15 minutes for breakfast in the morning. What are some quick, inexpensive, and HEALTHY foods
I can make, and eat in 15-20 minutes? The keyword is healthy, as I am trying to live a healthier lifestyle. Your help is appreciated!
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 Is there any way to stop women from eating so much and getting too fat to love?
I went to the club on friday, and all I saw were fat girls. How can we stop this from being an everyday normal thing.
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 Am i Anorexic?
i am going through a really hard time thats lasted for over a month now, and i dont feel the desire to eat or drink anymore, my aunt and mom are always asking me at night how much ive had to eat and ...

 Despratly need to loose wieght for a medical condidtion?
My excersice regime:
Mon~ Tennis 1.5 hour ( running, wieghts, ect, 2.3 hours)
Sat~ kickboxing 1 hour, Tennis practice for 2 ...

 Do you think im fat, average, or skinny?
im 14, weigh 105 pounds, and am '5'4. am i fat, average, or skinny?...

 I'm 5'4 and weight about 120, is the water only diet and okay one for me ?

 Is my friend fat?
she is my age 15 and shes 5'4
she weighs about 120 pounds
is she fat?...

 Is this considered fatt?
my friend is 13 135 pounds and 5's she doesnt look fat but everyone at her school is always calling her fat do you consider this fat??

 Am i fat? or just anorexcic?
i am 105 lbs and 5 2' there are skinnier girls in my class and i feel intimidated when i am with them. people joke that i am fat but its made me to beleive that i really am fat and need to diet. ...

 If im 5'8 and 117lbs is that a normal weight?

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oh , if it matters how old i am , im 19...

 I am a recovering anorexic. All of a sudden I'm craving junk food like pacakes, ice cream, pizza...?
should I start eating heathier foods or is it okay to eat like this?...

 Have you lost weight?
How did you lose it? What is the best way to lose it?...

 Will i lose weight if i just eat 5 healthy meals a day without exercise?

Additional Details
5 healthy meals, what i meant was...

Breakfast - 1 wholemeal bread, cheese, lots of fruits,

 What is the best and fastest way to lose weight without dieting or exercise?

 How do I put on weight??
Hi there, im 17 at the moment and im allready 6' 9" (206cm). My problem is that I only weigh 10 and a half stone (67kg) after being hospitalised for a week due to a second pneumothorax. I ...

 I if eat 500 calories or less a day will i lose weight?
or if i eat just one jacket patato with beans a day will i lose wieght?

I am desperate PLEASE HELP!!!!!
i weigh 117lbs
i rly need ur help!!!!
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Heather S
Am I fat? I'm 16 5'5 and I weigh 135...?

According to the Height and Weight Chart: http://www.healthchecksystems.com/heightweightchart.htm

you're pretty normal. Of course, the chart is for adult women. To figure out how you're doing as a teen, check out http://www.kidshealth.org/teen/food_fitness/dieting/weight_height.html

There you'll find a nice article on the topic, as well as a calculator to figure out your BMI (Body Mass Index).

Hope this helps,
Your friendly neighborhood librarian

if you divide your height in cm by your weight in kg you get a bmi. In your case this is approximately 24...healthy bmi's are between 20-25

emmilly xD
noooooooo im younder and weigh more but im like 5'9 but noooooooo!!!!!!!!!

Shirely H
No way!! Your perfect!
- DOn't drink soda, even if it's diet
- Don't eat junk food or fast food
- Eat lots of fruits and vegtables
- Drink lots of water
- Should be getting in at least 3 days of exercise, for about 30-45 minutes

Kailey R
NO! that is totally average

No your not fat.

I'm 5'2 and I weigh 130.

I am considered average so your weight is fine and healthy :)


Not at all

no, u r good

According to the BMI (Body Mass INdex) you are in a healthy body weight. Do you work out? Plus you are only 16 and still growing. Eat healthy and exercise you will be in great shape.

T Leeves
I'm only an inch taller than you and I weigh that much

I'm not in the least bit fat, so neither are you

No you are not fat. 49 and 5'5" 190. Try worrying about something that needs worrying about this ain't it.

Allan M
haha no, thats pretty good way to maintain your weight, keep it all wokring and..maybe some weights to build just a lil muscle never hurts :D

Jasmine A
ur like perfect!
i envy u haha
im 15 5'9 and i weigh 150 :/

My Lovee
um not at all!! i WISH i was 135..sadly i'm 10 pounds over haha :]


The Spaghetti Cat
no relax

anna k
def not! my friend is 4'11'' 11 and 140lbs.

No you are well within your healthy weight range. I know it's hard but try not to get to hung up on numbers when regarding your weight-If you eat healthy and excersise regulary you will always remain healthy and this will reflect how you look in your favourite pants. I know a few fit and healthy girls who would be size 12 that look alot better than the unhealthy looking size 8 who are not active and don't eat well.



no. and don't worry about what other people think of your body. you are the only one who lives in it.

Leonardo Mc
no! you are not fat at all....!

Sassy OLD Broad
NO you are not fat!! You won't reach your full height until you're 18 (for a girl), 21 for a guy. You're Perfect!!

Shalka W
no according to a BMI calculator you are fine!

Joe Jonas Lover
No you're perfect!

rayann p
no im 15 and 120

no...im 14 and i weigh 100

no, im 16, 5'0 and weigh the same as you, and im considered average

Princess Leia
No, and don't pay attention to any of the numbskulls on here that tell you that you are. They're just trying to be ***'s.

lisa W
no your fine;)

CoUnTrY mUsIc FrEaK-a-ZoId
I'm an inch taller than you and I weigh about the same.
You're not fat- stop worrying about it!
As long as you're healthy- that's what you need to worry about!
Good luck!

Oh, by the way, stop listening to all those bozos who are telling you that you're fat- you aren't! Don't listen to those people who are telling you that you need to "shave 10 pounds to be beautiful"... They don't have the expertise to give you that information- That's just to their eye. You're fine how you are as long as you are healthy!

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