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Health Forum    Diet & Fitness
Health Discussion Forum

 I need names of some good songs??
I run 5 miles a day and i have been running to the same old music too long. Anyone no of some good motivating songs?...

 Does weight training affect your growth or height?

 How many glasses of water do you think you should drink in a day?

 I weigh 142 i am 5"8 am i fat?

 Does it look like I have lost weight?
Okay I'll post 4 pictures, the first two are of me a few months ago at my peak weight (250lbs - 260lbs) and the other two are from today (207lbs). I am still working on losing weight, but I want ...

 How tall are you??????????????????????...
I am 5'2"...

 Does water make you fat.?
i know water is good for you but can it bloat me and how many regualr sized bottles can i drink a day
Additional Details
um ya susan, ...

 What's the most healthy food to eat?

 Can eating carrots really give you aids?
a recent study stated that if you consume about 3 servings of carrots a day, you can develop a certain stem of the aids virus. This carrot epidemic is currently affecting iceland mostly, I hope i ...

 Just ate and i feel scared?
i just ate a bowl of cereal at 5.55pm!! Im such a pig and i need to know what will burn it off. I calculated it had about 250 caloriesl, so add on 50 to be safe and ive got 300 cals to burn. I'm ...

 Do you feel ill after eating a McDonalds meal?
Do you ever feel sick, ill and bloated for the rest of the day after eating a McDonalds meal?

I only have one about twice a year, but usually regret it soon afterwards!

Why ...

 What do you think of people who are over weight.?
what do you think of people who are very over weight do you think they should diet or be happy as they are. what about health risks....

 Do you think i am overweight ? (honest answers please)?
hey i am recovering from anorexia i was eating an apple everother day for 5months because i think i am fat. but now for the last week i have been eating 1500 calories a day but i am feeling really ...

 Are fruits bad for you when your on a diet?
Are fruits bad for you when your on a ...

 500 calories a day?
apparently you can lose 20 pounds in a month..no excerise!!
is this possible?...

 Should i loose any weight?
i am about 5"3-5"4... im 13... my friends think i am only 100 pounds(i didnt tell them that, they say that).. i am really about 130.. i feel light to most people, and some say i am skinny.....

 I'm a girl @ 5'1. how much should i weigh?

 Do u guys think that im overweight?
im 5'1 and im 98lbs
is that considered overweight?...

 I weigh 500 pounds?
I wonder if i am just chunky or really overweight?...

 How can a 13 year old girl lose weight??
Im about 165 pounds and 5'3". I want to lose 40-60 pounds by the start of the next school year(August, 5-ish months...). People tell me Im perfectly fine and dont need to lose the weight.(L...

Am I at the correct weight?
I'm a 20 yr old female, and I am 5'5 and weigh 111 pounds. Is that a good healthy weight?
Additional Details
p.s. the reason why i am asking, is because i've been told alot lately that i look pretty thin, so i wanted to get some opinions on this...

Try giving us this in kilograms. I can't understand metric.


check out this website: www.brandnewyou.com

you can evaluate your current health and make goals to change it using this site as a tool.

its really a fantastic website and its free to sign up!

I'm trying to lose 20 lbs and i am being encouraged by the excellent advice and even weekly meal plans that are emailed to me.

It seems to me that you have a healthy weight. When I met my wife close to 20 years ago (she is 5'5 and weighted 110 pounds), this looked perfect to me.

sounds right.

healthy and hot!

sounds ok..look for a BMI test on the net and it can tell you more.

Hard Hittaz
its ok but you may be stronger than normal woman and as long as you gut doesnt hang over your pants than i think ur good! DONT GO ANERXIC ON US!!!!!!!

Yep, you are. Keep it up!

Yeah you're at a good weight..... but just to make sure send us some pics with you in a bikini!!

Well, i'm 5' and I weigh 145 or so! You might be too thin but it all depends on your body type.

pittsburgh guy
That is an extremely healthy weight. Keep up the great work.

No, you're too thin.

My 5'4" wife, all curves and quite hot, is 130 lb. When she hit 119 before our wedding it was awful - ribs showing, hips sticking out, blah.

I'm 5'5 and I weigh 115. I think anything over 125 in our height is overweight.

Bear Naked
check your body mass index

I'd say you're on the border of healthy and underweight...check the links below.

send me a pic and I will let u know.

Sounds good and healthy but it wouldnt hurt to weigh a little more

Everyone's healthy weight is different. It depends on bone size, height, age, there are too many variables. Be happy with yourself no matter what your weight is.

Found one:
Height: 5 feet, 5 inches
Weight: 111 pounds

Your BMI is 18.5, indicating your weight is within the normal range for adults of your height.

Good Luck

That's a perfect weight. I'm jealous! LOL!

yea ur good to go sounds bout right thats not too skinny and not overweight at all

You are below the right weight at your height you should be 130-140
if you where 5'3 you should be 110-120

But you are skinny so if thats what matters dont change

go to google and search bodey mass index(or BMI)
a find a site that gives you teh guidlines to your body type. they should tell you how to calculate it. but if you think you are to skinny, just eat. don't over do it, butj you can afford to eat a little more. if you think you are un healthy, consulte a doctor, asap.

Yes your fine.

Miss Anthrope
You're OK, Just a little skinny, but some people can't help that!

That sound great!!

yes that is just the right age height and weight for the girl of my dreams.

There are too many factors to tell. Your frame may be large or small. You may have more muscle than fat, which will weigh more.

I think you're just looking for validation, but without knowing several other factors, it's impossible for anyone to accurately say what the correct weight is for you. Five people of the very same height and age could have five very different "correct" weights. We're individuals and what works for one person does not necessarily work for others.

good weigh . a very healthy weigh .

Sounds like the perfect weight if not less. I am 5'7" and my bmi (body mass index) says to be between 150 and 180 to be a healthy weight. Not under and not over. So you are probably right were you should be.

when and how
That sounds about like a healthy weight.

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