stress is the cause anxiety and worry trying to suppress it in the day comes out in your sleep the remedy is confront whats bothering you in your waking life and your sleeping life will be full of complete relaxation that and warm milk lol
fergie_4
STRESS & DEPRESSION are the main causes
the only remedy is to go to the doctor
try these
feelbach.com/sleep.htm
sleepdisorders.about.com/od/sleepwalki… - 26k - Cached