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Health Forum    Pain & Pain Management
Health Discussion Forum

 what is the worst pain youve ever been through?
im jus wandering what pain can really be, ive had pain like ive got shot in the hand and ive also accidentally cut myself REALLY deap but ive never had real bad pain. have you? was it physical or ...

 has anyone took tramodol ?what are your experience's of it ? is it addictive ?

Additional Details
currently taking 150 mg 3 times a ...

 I'm thinking Gallbladder?
Does this sound like a gallbladder issue? I'm thinking it is, but not sure, have been told by doctor years ago that it was NOT my GB....Huh. What do y'all think....

1.steady, ...

 the best way to stop cramp once it's started in my calf muscle? thanks?

 what is happening and should i get this checked ? 10 pts for helping?
ok so a few days ago a big not very big but big enough mole appeared on my arm like my upper arm , but there was no problem or anything after that a few days ago i felt really tired like i have no ...

 In a lot of pain....please help!!!!?
I am sitting here in pain. My lower back is still killing me and now I am hurting in my abdomen on the left side. I do not want to go out to the hospital because they will just look at me and tell me ...

 What are some good ways to get rid of a headache?
Instead of aspirin, I was wondering if there were other different ways of getting rid of headache ? I heard chocolate milk helps, but it never worked for me, but I did try one of those Mountain Dew ...

 Can you get re-occuring migraines?
I had a terrible one all day yesterday - i lost my sight & ability to speak properly - & threw up a few times as well...thought I was going to die (seriously!)
Anyway, My head is still ...

 What's better for a headache, acetaminophen or ibuprofen?
What works better?...

 Ouch! And it hurts really bad!?
Okay. I am in the seventh grade, 12 3/4 in age. I am a little above average when it comes to eating healthy, and I exercise a lot. For the past couple of days, I've noticed a pain in the left ...

 Lately I've been feeling really weird...?
For about 3 wks now, I've been getting really hungry, I've had a dry mouth (like cotton mouth) and have felt very lightheaded even nauseous and a bit of a headache...What can it be? I'...

 I've burnt my throat and stomach, what can I do to ease the pain?
I ate some dinner a bit too fast last night and instead of spitting out the pipping hot food, I swallowed it and it caused me tremendous pain. It still hurts today. What should I do?

ps: N...

 Knee pain at the age of 13?
ok so im 13 and my knee hurts could it be because of my dog she is a little wild and likes to pull on her leash and i stick one foot out in front of my so i dont go flying forward and by the way she ...

 do shots hurt?
do shots hurt? i am freaked out about getting them. i have 2 get them b4 skool starts. i am REALLY scared. i havent got them since i was seven. and i have bad memories from that.(crying, etc.) PLZ ...

 terrible headache plz help :( ????????????????????????
i had it yesterday after i came home (6 pm) and today all day.its really terrible.i have to walk sloooooow cuz my head then gets uhhhhhhhh!!! help plz i dont really now what i can this be ?!!?!!??? (...

 Sore bum crack help please?
its permanently sore. I asked this question a while ago and most people told me to let the air get to it but walking around with my bum out, permanently pulling my cheeks apart isn't really a ...

 What was the most pain full thing that ever happend to you?
I got hit by a car, damn that ...

 my throught really hurts how do i get ride of the pain without medicine ? please help me?

 Chiropractor messed up my neck, should I confront him?
Three years ago I began seeing a friend from high school that is a chiropractor, for my lower back problems. He began a treatment plan that involved my entire spine saying that no spine problems ...

 My ear is popping. It pops every 5 or 6 seconds to every 30 seconds, and is really annoying, what should I do?
It pops every 5 or 6 seconds to every 30 seconds, and is really annoying, what should I do? What is wrong?...

why do I get cramps in my calf's after walking for 2 or 3 hours?
going on for some time now

your muscles are mostly water. they're dehydrated. drink more water.

You're not drinking enough water.

its youre body telling you w-a-t-e-r
its like water works on us like oil works in youre car
what happens if you dont put oil in youre car?
youre body is showing sighns of dehydration its wonting a good lub e job

Probably you calfs aren't use to walking that much. Maybe you should start jogging or walking lesser hours. Or probably keep walking the same time. Your calfs should get use to it.

$Sun King$
You're unfit.

Kenneth R
Low sodium, low blood flow,over exercise are big factors in cramps. To really get the right answer you need to see a doctor.


Rich T
Cramps are a common sympton of de-hydration. If you have drunk enough water then cramp shouldnt effect you.

Drink more water and I am sure the cramp will reduce.

Becuase you arent used to the activity so your muscles cramp up. Also try to stretch a little. Or it could be in your diet, but I dont know what would fis that.

visram v
most probably your arteries are slowly narrowing. but you hve not stated your age to comment further.

get some more potassium in your body. eat a banana

Basement Jack!
i think its due to dehydrated leg muscles, lack of blood supply to the legs, because the arteries in your legs tighten, causing lack of blood supply, or actually it maybe to do wiv nerve compression in your spine because uve been walking for too long which leads to pain in your legs, but thats usually caused by you walking in a strange flexed position, does that help?

Perhaps you should try some stretching techinquies prior to walking for 2-3 hours. Actually before you walk and after you walk.

You need potassium supplements that is what is causing the cramping.

Maybe a lack of potassium. Eat bananas and drink a gatorade every now ant then.

Euthanasia Bait
Getting old, are you?

Not enough water and potassium.

Calfs, being infant cows, aren't mature enough to walk for 2-3 hours before at least 18 months old.

Do you have pet calfs or are you a wandering cow farmer?

You need to do stretches before walking. Warm your muscles up before you use them so much. Also, leg cramps are often caused by a calcium deficiency.

suzy c
Dehydration is a common cause, so drink more water. Also potassium can help with cramps, try a banana as a snack.

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