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Health Forum    Pain & Pain Management
Health Discussion Forum

 I have bit the inside of my cheek and it's really sore. Does anyone a quick way to relieve the pain?
You can see where I have bit it :( Really hurts! Please help me!...

 I need to get rid of a headache FAST!!?
i'm going to a party in like 30min and i have a headache, I've taken advil, and put a cold wash clothe on my forehead, but I still have a headache, can someone please help me!...

 Why does my knee hurt when I do physical activity? PLEASE READ!?
hey. my right knee really hurts when I do physical activity.

keep in mind i am a fairly average 23 year old male. maybe a bit fat,but not really....ive just been super lazy in my life!<...

 Started experiencing shin pains recently...need tips and advice to get past the pain.?
I am a beginner runner and started training for a 1/2 marathon a few weeks ago. My training schedule is 2-3 miles 3 times a week, and one day on the weekend running one more mile than the previous ...

 Why does my stomach hurting?
It doesn't hurt like in the previous question I asked, but my stomach has been hurting for days, & I've been having to urinate frequently. & when I eat, it hurts worse. & @ ...

 Why would a girl I barely know, glare at me?
So I've barely spoken/talked to this girl who's in one of my classes.
She's cute, though, and I wouldn't mind getting to know her better...
The thing is, every time I...

 I'm 14 and I need to swallow a small candy coated tylenol pill, i really can't do it, any advice?

Additional Details
i've already tried it with ...

 Am I going to be 6 feet?
hi I am a 5'9" korean 13 year old kid. i just want to know am i going to be 6 feet. I live in Canada....

 Do you have a remedy for stress?
I get really bad stomach pain when i cheat on my wife. She is a dragon from hell so i don't mind sleeping with 2 other women over the last year but every time i come home just after cheating, ...

 I am lying down and im having sharp pains in my chest/ heart area, inside when i breath.? Help Please.?
Im sixteen, female,
Had no major heath problems,
What should i do?
Additional Details
It happened 2 mins ago and lasted 2 mins, now my chest just feels slighly heavy and ...

 I swallowed gum the other day and now my throat hurts, why?
I swallowed gum 2 days ago on accident and now my throat hurts when I swallow and I can kind of feel a bulge. Maybe I'm just imagining it but it really bothers me and I feel like this has ...

 Every time i walk past a graveyard i go hard? Help!?

 Can I reverse a cold that I'm coming down with??
This morning I woke up feeling nauseous, achy, and I had a head ache. I also have the chills and my throat is killing me. Is there ANYTHING I can do before I take a 6 hour road trip tomorrow for ...

 what hurts you most ?

 I woke up this morning with severe pain on 1 side of my ribs,what is it?
Hi, i went to sleep last night in perfect state of health...then i wake up this morning with a awful pain on the right side of my ribs. Could anyone tell me what this is and if I should see a doctor ...

 How can I help my sore muscles to not be so sore?
Soaking in a hot bath tub?
Will that work?

My muscles are sooooo sore!...

 13 year old daughter, sharp pains??!!?
My daughter turned over on her side and got a sudden sharp pain in her upper left chest area, around the ribs. She could barely move and breathe. She took a pain killer and it went away. She was a ...

 I'm addicted to pain pills. Where I start to stop taking them?
serious answers only pls....

 I'm 17. Is one Vicodin safe for me?
Hi. I pulled a neck muscle and I have never used Vicodin before. I'm a little scared to take it because I don't know what it's like or anything. I plan on taking one. I was wondering, ...

 My legs hurt at night!?
Im a 13 year old kid, and I LOVE to play sports, I am a little guy but outplay my body a little bit sometimes. After my hockey games when im sleeping i feel like my legs are cold and then i wake up ...

What can i eat/drink to get rid of constipation?
I'm 19 and female and i suffer from bouts of constipation brought on by stress/anxiety.
I do take lactulose solution for it which works quickly at times but then it can also takes days to work, depending on me i guess.
I drink plenty of water, thats all i drink.
I can't take proper laxatives as in the tablets because they give me terrible stomach pains and make me throw up whilst they're working and then give me diarrhea.
The only thing that's easy on my bowels is the lactulose solution.
What foods can i take more off?
I know fibre is good, but what is fibre in? Pasta, cereals, wholemeal bread?
Is orange juice good? The proper stuff not the crappy add water bottles.
I feel so lethargic =/ Someone help.

usually milk or fruit juce does it for me

go to chemist and ask and drink heaps of water in the meantime

Jason T

Chad A
you could take exlax/preperation h but if you would rather go the natural way eat ALOT of fiber like for example: the fiber one cereal, activia yogourt or buy fiber flakes at the grocery store and put them in everything you eat. You could also make a fruit smoothie and sprinkle some fiber flakes in it.

john s

♥Queen of Hearts♥
take in lots of fibr like fruits vegetables whole grains pasta and bread. also ginger ale and exercising helps alot

Prunes, and or, prune juice are natures natural laxative.

Nan's cat Tigger
Eat some oranges, one every night before you go to bed should do it once you get things moving. Not orange juice, that doesn't have the fiber.
Beans like baked beans, kidney beans, northern beans, pork and beans have a LOT of fiber and should be eaten every day if you have constipation problems.

Instead of drinking orange juice eat an orange for more fiber...any fruit or beggie is better eaten that juiced...I eat a snack twice a day & usually an apple with peanut better is what I have & an apple is good for constipation....You night need to put a box on the floor & put your feet under it when you sit on the toilet.. our body is not shaped to sit on a toilet...so try putting your foot on a stool for about a week when you use the toilet to see if it helps.

Anything with "whole wheat" near the top of the ingredients list. And even though it sounds like an "old folk" solution, prunes and prune juice work wonders, and taste better than you may think..

Keri Carey
beer sweety. beer!

That Girl
Beans and brown rice
Fresh fruits and vegetables at least 5 per day
Plenty of whole grain cereals and breads.
Also brisk walking at least 30 minutes per day will help.

a high fiber salad with a olive oil based dressing.
do not strain
watermelon, cantelope.
shredded wheat
RAW vegetables.

fiber can be found in shredded wheat, and the foods listed above. I would recommend reading the back of everything you but or taking a fiber supplement.


I know the problem, I definately recommend prunes or prune juice is even better.

Drink about half a litre or 3/4 pint of prune juice over about 10 or 15 minutes. It will DEFINATELY move things in less than two hours.
No cramping or nausia, just certain relief.

Just remember that after about an hour you may get some gassy feelings, thats just the prune juice working. But don't be tempted to pass gas without sitting on the loo!

Prune juice may make things a little liquid so be prepered and don't stray far from a bathroom for a couple of hours after drinking it!, Trust me on that!

Good luck
Sally x


hecla 1
Prunes, prune juice, raisins

Julianne C
you should eat things like fruit and prunes.

Stay away from binders like rice, and bread.
And add more water to your diet

water, water, water. Raisin Bran.. etc. Pretty bland food. Get a suppository that they give to baby's (Fleet). Its not harsh and will allow you to be able to go. Then take a stool softner. You really should do a total body cleanse. It's not good to hold all those toxins inside. Go to Kroger & get a stool softener & suppository (Fleet). You will feel much better.

apple sauce, lots of water, apple juice. I would also take a fiber supplement also.
I would be worried about having a blockage or a impaction if the solutions you are taking are not working. Go have a checkup done with an GI specialist. They shouldn't be making you throw up.
I had a partial blockage and took the solution and the doctor told me if I threw it up to get the ER immediatly because that meant it was a complete blockage somewhere. After many bouts of this I had a colonoscopy done and found out I had diverticulosis causing this.

Good luck to you.

prunes work amazingly well if you are constipated...trust me on that one...

I use yogurt. Eat on a daily basis. Also, eat lots of fruit, like: watermelon, mangos, oranges, kiwis,etc. NOT apples or bananas.
Prunes come in flavors anymore-like lemon essence and so on. Yum!
My MIL (who used to take laxatives all the time) eats 4 prunes each night. It does the job!! Good luck!

apple juice will help a little

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