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Health Forum    Pain & Pain Management
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I know I've already posted this, but I'm desperate.

My upper back (between my shoulder blades all the way to my mid back) is spasming. It's really painful, and I can't ...

 When I take deep breaths in my throat/chest hurts?
It's like it burns and hurts when i do it,It's in my whole chest and in my throat...what could it be?...

 what will happen if I chop up and sniff painkillers? this is a serious question?
I find myself in a bit of an addicted state and am wondering if sniffing these things is going to mess me up
Additional Details
I realize this is unhealthy and that I have a bit of a ...

 what is the worst pain youve ever been through?
im jus wandering what pain can really be, ive had pain like ive got shot in the hand and ive also accidentally cut myself REALLY deap but ive never had real bad pain. have you? was it physical or ...

 has anyone took tramodol ?what are your experience's of it ? is it addictive ?

Additional Details
currently taking 150 mg 3 times a ...

 I'm thinking Gallbladder?
Does this sound like a gallbladder issue? I'm thinking it is, but not sure, have been told by doctor years ago that it was NOT my GB....Huh. What do y'all think....

1.steady, ...

 the best way to stop cramp once it's started in my calf muscle? thanks?

 what is happening and should i get this checked ? 10 pts for helping?
ok so a few days ago a big not very big but big enough mole appeared on my arm like my upper arm , but there was no problem or anything after that a few days ago i felt really tired like i have no ...

 In a lot of pain....please help!!!!?
I am sitting here in pain. My lower back is still killing me and now I am hurting in my abdomen on the left side. I do not want to go out to the hospital because they will just look at me and tell me ...

 What are some good ways to get rid of a headache?
Instead of aspirin, I was wondering if there were other different ways of getting rid of headache ? I heard chocolate milk helps, but it never worked for me, but I did try one of those Mountain Dew ...

 Can you get re-occuring migraines?
I had a terrible one all day yesterday - i lost my sight & ability to speak properly - & threw up a few times as well...thought I was going to die (seriously!)
Anyway, My head is still ...

 What's better for a headache, acetaminophen or ibuprofen?
What works better?...

 Ouch! And it hurts really bad!?
Okay. I am in the seventh grade, 12 3/4 in age. I am a little above average when it comes to eating healthy, and I exercise a lot. For the past couple of days, I've noticed a pain in the left ...

 Lately I've been feeling really weird...?
For about 3 wks now, I've been getting really hungry, I've had a dry mouth (like cotton mouth) and have felt very lightheaded even nauseous and a bit of a headache...What can it be? I'...

 I've burnt my throat and stomach, what can I do to ease the pain?
I ate some dinner a bit too fast last night and instead of spitting out the pipping hot food, I swallowed it and it caused me tremendous pain. It still hurts today. What should I do?

ps: N...

 Knee pain at the age of 13?
ok so im 13 and my knee hurts could it be because of my dog she is a little wild and likes to pull on her leash and i stick one foot out in front of my so i dont go flying forward and by the way she ...

 do shots hurt?
do shots hurt? i am freaked out about getting them. i have 2 get them b4 skool starts. i am REALLY scared. i havent got them since i was seven. and i have bad memories from that.(crying, etc.) PLZ ...

 terrible headache plz help :( ????????????????????????
i had it yesterday after i came home (6 pm) and today all day.its really terrible.i have to walk sloooooow cuz my head then gets uhhhhhhhh!!! help plz i dont really now what i can this be ?!!?!!??? (...

 Sore bum crack help please?
its permanently sore. I asked this question a while ago and most people told me to let the air get to it but walking around with my bum out, permanently pulling my cheeks apart isn't really a ...

 What was the most pain full thing that ever happend to you?
I got hit by a car, damn that ...

Mithilesh Kumar
Please tell me how to relief form constipation?

You need to get fluid into the bowel, the best is prunes, taste bad but do the job.

A diet high in fibre. Plenty of fruit and vegetables. Drink plenty of water.

I can tell you what not to take. I had to take Milk of Magnesia before a surgery and OMG. It will do just the opposite with so much force, you will be airborne off that toilet.

use this stuff called Miralax, you can find it at a rite-aid or any drug store or your doctor can write you prescription for it. This stuff really works and don't give you stomach cramps it have a softener in it so it won't hurt when you do go plus the stuff don't get absorb into your system so you can take it for as long as you want and the best thing about Miralax is that it help your digestive system

* 7 stars *

take laxatives and eat fiber-rich foods.

Take more fibrous food. Take 2 spoons of isabgol at bed time in warm milk. Drinking Indian Mulberry is very good to correct digestive disorder.

drink loads of water

katkam v
Have more intake of water.

For immediate releif "Syp Cremaffin" 3 tsf at bedtime.
Dont make habbit of it.
Drink a lot of water, use green leafy vegetables in ur diet, drink warm water with dinner if possible.
Dont forget to do exercise atleast for 20 minutes daily.

if you want to relieve constipation then try to create an exercise plan, increase fluid intake, eat foods rich in fiber, eat prunes or figs, do not consume foods that are difficult to digest and have little or no fiber such as dairy products, soft drinks, meat , white flour, highly processed foods, salt, coffee, alcohol, or sugar- and go to the toilet at the same time each day, even if the urge does not exist and relax. But if your constipation is persistent, take a natural colon cleanser for surely it will help you get rid from it. For more tips on how to relieve constipation visit http://www.newcolonsweep.com

milk magnessa,prunes,shredded wheat, lots fiber

fool n final
If it started only a day before, just have a piece of ginger. It will help digesting.

bo&shi J
take lime juice with more citric taste

Orla C
Drink lots of warm herbal tea, and eat fruit. Prunes or plums work very well!

drink lot of water. & drink more enough water just before 5 min of ejection.


Susan Yarrawonga
Bingeing on prunes, mandarins or oranges for a few days should help.

Ali D
If only for very few days use "laxative" by mouth( syrup. tablets, some as chocolate even. If you had constipation for longer period then use suppository.
Most importantly and as long time solution EAT FOODS RICH IN FIBER, as vegetables (including green salad), fruits, brown bread,..........etc.

suresh k
Hi there,

-early dinner , not later than 8 pm.
-have more fruits and vegetables.
-the lesser the non-veg, the better !
-have fruit juice before going to bed..
-immediately on getting up in the morning, have around 500ml to 1litre of water (luke warm water) ...
-try to get up very early , so that the day starts beautifully, and the day also goes like that...
-remember : honey and cucumber, will help stomach in a very good way...have frequent bites of salads...

best wishes !

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