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Health Forum    Other - General Health Care
Health Discussion Forum

 I'm 26 and have never burped, this is not a joke, can anyone teach me?
I have never been able to make myself burp. The gas builds in my throat and just makes an irritating gurgle/growling noise. People have tried to teach me, "Just go like this," "Swallow ...


 How can i Quit my Smoking habit?Tried many times but could stop onlyfor 3 mnths max. Cant we stop it4ever?
I smoke 32 cigars a day. Now i really feel to quit it but i am helpless. Whenever i see someone smoking i feel to. also after food its a habit for me. Is there anyone out who successfully get rid of ...


 i'm a 21 yr old female - should i be allowed to wear dungarees?
...


 What is it called when you eat a lot and don't get fat?
this is a health question,all i no is that it starts wit a m or sutin,...


 Do I go to the bathroom too much? ?
I have to pee a lot during the day. How much is too much? Could there be something wrong with me?
Additional Details
I normally pee like 8 times a day. I've always been like that....


 It's past eleven thirty at night.. Who else is tired and going to bed now?
...


 Is that true lack of sleep will cause to death? Why?
I'm 19. Sometimes I just sleep for 3 hours per day. So, I want to know whether it is a bad for my health and can lead to die....


 I'm very tired.What can i DO? :)?
...


 I've never smoked..but want to?
Well, I want to try it, I'm taught "don't knock things until you try them." I've never tried a cigarette and I'm 16.
I'll probably not like it anyway, but I ...


 Why can't I sleep?
I have been having problems sleeping for almost a month now. I don't fall sleep untill 4 or 5 in the morning and get up around 9. All day I feel worn out and done. I have tried over the counter ...


 What do you do to avoid smoking?
I think in this life full of trouble not getting used to smoking is a great thing. I think specially in this country Iran smoking is the most natural thing to do; it’s just a matter of time, if you ...


 What 's the fastest way to fall asleep?? When I go to bed, it takes me max 4 hrs to fall sleep, any ideas???
nothing that unvolves taking drugs or pills though....lunesta etc....


 i get a lot of sleep at night and I'm young, however I'm always feeling tired and never want to get out of bed
why do i feel this way?
how can i be more awake?
( preferably without coffee or caffine )...


 Is this normal?
Whenever I stand up abruptly, or walk suddenly from a darkened room into a lightened room, I get dizzy, I lose my vision for around ten seconds, and I feel like passing out.
Does this ever ...


 Does a "growling" stomach really mean you're hungry?
...


 My stupid alarm won't wake me up anymore!! Suggestions?
I've always been a heavy sleeper, but this is getting ridiculous. My dad upstairs can hear it buzzing and he's two floors away! This has happened before, and I'll just switch it from ...


 what is the cure for bad breath and body odor?
funny right? but i wanna help my sister, what could i advice for her... she wanted to have a closer relationship with her bf but she has a very disturbing bad breath and body odor......


 why can't there be a cure for the common cold?
surely if the word "common" is in the title, then there must be something there that would help preventing the cold in the first place?...


 I cant get the 8 hours of sleep?
For some reason, I cannot stay asleep any longer than 7-7.5 hours. The last time I tried to sleep for 8 hours, I woke up before. This was just a few weeks ago. I don't know, I just feel ...


 Should I go to the hospital?
Do I need to go to the hospital?
On Tuesday morning I had a tetanus shot and yesterday I began taking Chantix. I have been feeling incredibly lethargic, decreased appetite, had horrible pains as ...



Ali h
i cant sleep can u help?
cant sleep :( tried unisum sleep aid melitonin hypno breathing vicodin aromitherapy and still cant fall asleep sometimes ill go up to a week with no sleep at all other times it just takes me 4 or 5 hours to fall asleep and i wake up often and sometimes i doze off for about 30 min at a time then wake upfor hours if i dont get some sleep soon it will really hurt my school and work life can anyone help?
                      








sweetlilbrat26
Now that's a good question..i have the same problem and i don't know what to do either sometimes...my doctor gave me welbuterin i didnt take it cause its like for depressed people...smoke a joint it works ..GL


Lizzy
Rating
ask your doctor
it could be your diet
to much sugar caffeine
exercise helps me
if I walk or work out I sleep better at night


Forrest
If you have insomnia then watch TV until you are almost sleeping.


vanique
Try some exercise next time.
Get yourself really tired n exhausted.
Then, take a good nice shower and go to bed.
You'll doze off very fast.

Then, its important that you go back to sleep at the same time the next day and DONT stay up late.

If you still cant sleep the next day, do exercises again.
Try basketball, football, running.. whatever. The best is cardiovascular activities.

Hope it helps.
Sweet dreams tomorrow.


Susan Yarrawonga
Perhaps you can find some useful information in a web search for "how to sleep better naturally".


chanmaster
Rating
maybe its just stress chill relax and try to fix problems that might bother you or even go to a psychologist for help hope you get better and hoped i helped


Aaron
Go to a doctor. Sounds like you have insomnia.


nick1122334455667788990011001111
Rating
TAKE MEDICE TO GO TO SLEEP NOW GO TO SLEEP


baseballboy2525
try reading or something before bed(works for me)


♥burningdarkblue♥
Rating
are u stressed,worried,anxious,or any other thing but i have the same thing even sleeping pills don't work for me and i barley sleep i have permanent black shadows under my eyes and ppl are scared of me lol they have to realize that vampires aren't real anyway c a doc i cant bcuz nothing can help me now its been like this cents (lol i like spelling it that way it pisses my teachers off) i was a baby but depending on how long youve had this "well thats how it was for me" it cant be treated


(:
i count sheeps! lol
or listen to music.


Jrod. ALin Park
Rating
I'm feelin' you, I use to stay up till' 3 O'clock tossing and turning. I was depressed at the time, all the stress got to me. That might be your problem. I'm recovering atm.

Good luck!

- Jrod


mavsbabe33
I don't know what to tell you. maybe you drink 2 much caffeine during the day??? IDK
Maybe u should c a doctor
i don't think taking pills Will do u much


Jules
whenever i cant sleep i bore myslef to sleep by say in my head with my eyes closed sleep sleep sleep and so on it always works and i end up fallling asleep!


Bubbles
For me, if I can't sleep, I read a good book.It calms me, and actually, sometimes I wake up with the light still on and the book in my hand.Trust me, it should work.


mr.prince
Rating
listen to jazz watch a tv show you dont like

dont listen to music, try changing room

eat, hot milk


Mrs.Cullen
Rating
Hey too help people I no buy tea it helps a lot the brand that has a bear on it [sorry i dont no what it calld]


CoOkIeMoNsTeR
Go to a doctor or something get sleeping peels..u sound awfull:( u can have my sleep im sleepy now!


$3 point shooter$
Rating
try lunesta


Karen N
Rating
i listen to the same song over and over, or drink warm milk, or do yoga breathing techniques. k?


uragly
Rating
dont sleep in and you will be able to sleep easier at night.

get up at 7am tomorow morning and garenteed you'll be asleep tomorow night by 1


Spilt F
Rating
You need to see a doctor.


Ben
my uncle uses lunesta....it works... trust me

the tea the dude up there is talking about i think is sleepy time....my mom drinks that and i do not think it helps sleep but it is very good and just a snack thats good for illnesses n stuff

good night hope i helped


McGraw
Rating
What I do when I have trouble sleeping is I put the most boring channal and force myself to watch it, 30-40 min later I fall asleep.

try some advertizment channal or the news, they're pretty boring at night.


jetblacksnake
Rating
Chamomile tea
Work out for a while and then take a warm shower/bath right before bed
Drink a couple shots of tequila
Smoke a blunt by yourself
the doc from Fight Club suggested valerian root (don't know what that is)
get advice form a doctor
read in bed
stare at the light for a while until it makes you drowsy
drink some nyquil


ziggy
Rating
Hi

Make sure you go to bed every night at the same time.
Try warm milk before going to bed. Also chamomile tea is a good herbal remedy for sleep and calmness. You can buy it at the dollar store. Its not expensive...

Good Luck


Zoee
Cut e back or cut out your soda.
and cut back on sugar intake.

if not you might be suffering with a real problem and should see a doctor immediately. this wont only affect your school and work life. this can and will affect your health too!


Officer Friendly
Cut caffeine and processed sugar out of your diet. I had the same problem, I cut these out and was hurting for a week or so, but after that I felt better than I had in years and sleep like a baby at night.


Ashley S
i know this sounds lame but counting sheep always works for me. count forward to 100 then backward to 1. If that doesnt work pray.. or read a boring school book.


The Only Logical Solution
You should see a sleep therapist or doctor.

Is there something bothering you? You might also have sleep apnea, a momentary stoppage of breathing that wakes you up limiting the amount of sleep you get.

I get the same problem when the summer heat starts up, and it's three months of hell. During winter I sleep very well.

You might try a white noise machine-- or tune a radio so it's making that rushing sound. Or try keeping a fan on.


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