how many hours sleep do you have on an average night?

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http://blog.360.yahoo.com/blog-NvrA3TsjdKS5kkjuUhg9v.BDQQ--?cq=1
Additional Details
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Stephen M

how many hours sleep do you have on an average night?

i live on about 7, how does this compare to everyone else?

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XsiestaX

I have roughly 4-6, but need 10...some weekends I have 10 aaarh=]

x

Mama pink

between 4 and 5 as i have 2 babies, ideally i would love between 8 and 10. i bet your 7 is about average

Maxwell

I get about 7 hours which is enough for me, I like to get an extra hour at weekends though.

sosgez

I've increased it to 5 lately.

AngelGirl

8 hours - anything less and I am yawning all day

anaaasuah. ;)

6 or 7!!
ugh.!

fish goon

6 - 9 and ten if I'm lucky but it depends on what i eat and drink in the day if you have something like a beer it'll probably relax you but if you have something like a coffee you'll be kept awake as their is a lot of caffeine in coffe also in tea. I recommend if it is not enough for you have a bath it relaxes the muscles and will make you feel soothed and ready for bed.

Fire Fighter

8 to 9 hrs. for me. If I'm lucky!

jacs

about 5-6

Dr Frank

I live an the average 8 hours a night.

Nick the greek

five to six

noddc

No idea,too tired to count.

suzi

10 at least

Champagne

Around 5 if im lucky. I consume so much Caffeine throughout the day i suffer with Insomnia

Misty

About 7 and a half on a weeknight, although I wake up feeling extremely tired.

At the weekend though if im not in bed until 3 or 4, im usually about 12 and feel as though ive slept for days even though the difference is only a couplpe of hours and I have been up later and in bed later if you know what I mean.

Dee L

On average I get about 81/2 a night but suffer with repeated bouts of insomnia in which case I may not get any at all.

Dazman

I live on around 5 hours not my choice either

sunflora

I vary night after night... I do try to get and probably need 8hours a night although I catch up on a weekend with afternoon naps and late mornings... :)

Gillyahoo

About 8 - less if I am on here!

Girl From Mars

about 10...

rustynail

Too little, about 6 hours, but I need about 8 so I am gonna go to bed now.

jimmy_hills_chin

about 5-6 ish

lusciousliza

I like to get 8 during the week. But on a Sunday night, I like to get 10!

Fred Said...ã‚¯ãƒªã‚¹ãƒ†ã‚£ãƒ¼

4 or 5. I have a 10 week old, and he is slowly wearing me down.

Irish

same as you...7

rolled oats

iget 8 hours

Snowlizard

I average 6 but they say 7 is best for you.

L D

Between 5 and 6 per night. Would love more but life doesn't allow it :o(

Elizabeth H

i live on about 4 to 5 hrs sleep
i find sleeping too long makes you feel
lethargic and low on energy

J L

7.5 to 9

willow glitter

between 6 and 8, depends whether my day has been busy or not. Today has been very busy, so tonight, hopefully 8 (or a bit longer because i don't have to get up in the morning!!!) x

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