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Health Forum    Other - General Health Care
Health Discussion Forum

 I need a fast way to fall asleep.?
I am a night owl. I try not to but if i go to bed anytime before two in the morning i toss and turn and cannot sleep. I need advice on how to fall asleep without the hassle of staring at the ceiling ...

 Is this the best joke ever???
Patient: Doctor Doctor im afraid ive got a lettuce stuck up my bum

Doctor: I'm afraid its just the tip of the iceberg young man!...

 Will marijuana still be in my system after only two hits 11 days ago? I haven't smoked in two years.?
I am 5'5", 185 pounds. I need to take a drug test for employment....

 is everyone anti-smoking?

 What do you think of the 'warning' labels on cigarette packets?
I came across one today that said 'Smoker's die younger'. It was my mum's pack of cigarettes and just looking at that label made me feel overwhelmed with sadness. That was ...

 How do you make your headache gone away without taking any tablets?

i am 14 years old and i have been having thought of the past two weeks of death and yesterday i came across something in my mind thats is saying i will die in 8 weeks i am so scared,becuase i am ...

 How do I quit smoking without using gum or patches.?

 Did the doctor behave professionally with my girlfriend?
My gf had a pretty bad cold and sore throat last month, so she went to visit a GP (in Bangalore). The doctor (male) asked my gf to remove her top before actual exam. So basically she was just in her ...

 are you happy with your body?
what is your ideal weight?
Additional Details
and what is your ideal dress size?

 Im 14 but i dont know whats going on?
My foot will go to sleep at random times. Even when im running. Also my head in diffrent spots does too. Like in the back of my head and on the sides what could it be?...

 how many hours sleep do you have on an average night?
i live on about 7, how does this compare to everyone else?...

 How can i fall asleep people? without taking the night pill?
how can i sleep without taking the nightquile? i usually take the night quil to fall asleep.cause it's getting hard for me to fall alseep lately, i been on it for 2 months now!1 what would ...

 do i sleep too much?
i usually sleep up to 7 hours a night, but occasionaly ill take a nap and it could end up being for 4 hours.
is that okay?
Additional Details
by the way im 14. sry forgot to add ...

 How can I stop cracking my fingers :(?
I cant stop cracking my fingers! How should I stop! I have done it for 2 months and i just cant stopp. i want to thouughhh
plz helpp me ...

 What tips do you have for falling asleep?

 I havn't smoked in 5 days!!?
somebody please help. I have 200 marlboro reds sitting right beside me that a friend gave to me!!

How does one distract themselves enough to not want to light up??

I am so ...

 Is there ever a situation when smoking crack can be good for someone's medical health?

 How to get to sleep?
How can I get to sleep?
I have been getting to sleep for about 4 months now at 1 in the morning, I am going to go to bed tonight at 23:00 everytime I try to do this I can never sleep. Any tips/...

 can anyone tell me what this means?
today i threw up blood and now i feel like there is something sharp caught in my throat can anyone tell me what this is?...

What should i say, i dont want to go in for work today?
well i couldnt sleep all night i finally fell asleep at 8 am and my dad woke me up at 12...so im still very tired. i have to be at work at 3 until 11 pm tonight and i dont want to go...i work at a movie theatre

what should i tell my manager when i call in?


you are sick and you can't go!

Say, there is a VERY important family problem that must be tooken care of today. Or yeah, you could say you're feeling sick or have the flu.

just tell him that you're sick with some kind of virus that's contagious, if your manager is a good person they'll just tell you to get better and hope for a speedy recovery!

Seriously, you should really try to go into work. It will be a long day but then when you come home and especially when you get your paycheck, you will be happier.

But if you must call in...I would tell them you ate something last night that didn't agree with you and you've been up all night vomiting and cramping from pain. Food poisoning is always a easy way to get out of work. That or tell the truth that you didn't sleep well all night and you don't feel right today.

Don't risk losing your job though....being employed right now is a blessing...plus once you fight through it and go you'll feel better overall. Feel better!

tell them ur gonna be late because you were baby sitting and the parents are held up at work, better to go in late then call off. go back to sleep for a couple hours.

the good old iv got diarrhia and keep being sick chest nut works a charm everytime, ur not allowed by law to work if your in that condition :) lazy fecker haha

Cheyenne <3
say ur not feeling well

If this is one of the first times you've called off, then just call and say you have a stomach bug that you caught from your family. Make sure you apologize and pretend like you care that your not showing up.

Florence B
I am in the Emergency Room, my ankle has swelled up alarmingly. And I havent even been registered yet.

Tomorrow just tell them it was a hairline fracture nothing at all serious.

Or. Emergency Root Canal.;

Jarod O
Tell them you can't make it in. Everyone has personal days.

None of your buisness
You don't really have much of an excuse as to why you need to call off. Next time, you have one of those sleepless nights take a couple of sleeping pills when you start to toss and turn at night.

Amanda C
tell him/her that you have really bad diarrhea. it should work.

Emily F
Tell him the truth or go in and sneak off in a dark room to sleep!

Just make a sick call...if you are very tired you cannot function well.

who want's to know?
tell him you've been throwing up the the next day use green sharpie and color yourself with it

Phil McCracken
You don't know how lucky you are to even have a job. The jobless rates in the US have gone out the roof. I just got laid off New Years Eve from a company I have been with for 6 years. I have house payments, car payments, kids, and bills to pay.

Go to work and tough it out.

Charles & Elizabeth C
You better get your butt out of bed and be thankful that you have a job. Do you know how hard it is for people to find work these days? Go to work, or risk the chance of getting fired, because I guarantee you there are plenty of people who would love to take your job.

Kenn P
Go to work .........i may want to go there tonight

"uh hello "manager name" i cant come in 2 work today bcus my family was in a terrible plane wreck and i have become a vegetable. i'll see u 2maro"

Just not sleeping well is a poor reason for not going to work and is a bit irresponsible - you would be putting your co-workers and manager in a bind and that's not ever a good thing to do. You should at least make the effort to go in to work and if you are unable to finish your shift then tell your manager that you were unable to sleep and having difficulty - they may just tell you to go home. But do your best to try and honor your work obligation. You may very well feel less tired after you get up and get moving. Eat a high protein meal and drink some caffeinated soda and you will feel charged up enough work some if not all of your shift. If you do choose to call in then do not lie, tell your manager that you were unable to get sufficient sleep and you are concerned you may not be able to do your job.

This is probably not what you want to hear, but you should try to be there, if at all possible. I understand that you don't want to work, but people are relying on you and its always better to be responsible. Besides, if you don't go in, someone else will have to cover for you and that will mean an inconvenience for a coworker. Why not save the excuses for when you're really sick, not just tired? Good luck!

Dick Cheney
i partied hard not work today

just go in. you'll feel much better once you start moving around & your work will take your mind offa how tired you are.

either be truthful or just go in.
if you get found out you could lose your job.

Jonny Dangerously
That you're a liar and he should fire you because you're not trustworthy. :)

Call a co-worker and get a replacement first, that would be the right thing to do.

Dont do it... Just go, work will be over before you know it

Toughen up - this country is getting soft.

Go in.

The Yeti
Say you think you have the flu.

Nobody wants you to come into work sick and get everyone else sick. Sick days are great as long as you don't overuse them.

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