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Health Forum    Other - General Health Care
Health Discussion Forum

 Mommy is taking me for a Blood Test. I'm scared, and don't want it. PLEASE HELP ME I'm 13.?
I'm 13. Mommy is taking me for a blood test - to test for something.

I'm really scared of needles - so don't want to go

She can't make me go - can she ?
...


 Hypochondriac's Delight - What do you think you are dying from?
So, like many hypochondriac's, I wake up in the morning and before I even get a cup of coffee I start worrying why I am so tired and what I must be dying of. Then all day long I find myself ...


 What's the best way not to think about smoking when trying to give up?
Gave up 5 minutes ago and really want to do it this time....


 Does chapstick have an expiration date?
I got thinking,and does chapstick have an expiration date?...


 Dizzy for over a week?
I have been dizzy for over a week and my doctor ordered me to get my thyroid checked but it was ok. I saw him again today and he said that one of my ears looks pale(?) and I may have an ear infection....


 Was this the right thing for me to do?
I was flying to Canada BC, and there was a kid who sat beside me the whole time. He was 14 years old, we talked for about 1 hour together. He seemed extremely sad, almost like he was going to cry. A...


 after i've been out drinking...?
i've been sick bringing up black stuff!!! should i be worried about this???...


 What's the purpose of a belly button?
...


 I have been drinking hard alchohol since noon and I am still wide awake. What's wrong with me?
I thought for sure it would help me get some sleep, but I am wired. I have anxiety and I got to get some sleep tonite. What can I do?
Additional Details
I dont normaly drink at all. I ...


 I smoked weed for my first time 2 days ago. I have to take a drug test tomorow for work. Am I going to fail?
It was my first time and I didn't do a lot.. Please help !!...


 I have very bad breath that doesn't seem to go away and it is affecting my relationship.?
She can't kiss me half the time without being disgusted and it's hard for us to hold up a face to face conversation.

It's gone for a while when I brush my teeth or use mouth ...


 what is the LEGAL substance available to combat tiredness?
I dont mean Cafeine.

I once read about something used in America that makes you feel realy refreshed, but i can't rememember what it's called.
Additional Details
it ...


 is this abnormal???
for the past several days, i have been sleeping at unusual times. i wake up at around 2 am. then i sleep from 8 am to 9 pm. i think its just whacked. what you think of this??? i am sleeping for more ...


 How many hours of sleep should I get each night?
I wieght train almost every day and I go to college AND I'm always tired. I fell asleep while driving two weeks ago and woke up in the ditch doing 60mph and swerved before I nailed a mailbox and ...


 Any good tips on how to fall asleep?
Anything besides reading, sleeping pills, or listening to music.
Thanks(:...


 how do i clean tobacco stains off my fingers?
...


 Giving up smoking?
I've been taking Champex tablets for a week now
You're supposed to smoke when you've start them then stop on the eighth day
Well this is my eight day, it's not even half ...


 What's the best sure-fire way to get cleaned up for a drug screen without buying any of that head shop stuff?
I don't trust that head shop stuff anyway....


 Would you rather lose your leg.....?
or have leeches living on it? There was a story in the paper about a guy who was going to lose his leg because of the lack of blood supply, but doctors let leeches live on it to eat away the dead ...


 I quit smoking, now what? I'm gaining weight and I don't know what to do with myself. (clean 30 days)
...



Kaye
What's better: eat more at lunch or dinner?
explain pls.
                      








R=luv
the french do this. Eat a small breakfast, a big lunch, and a small dinner. it gives you more time to digest and makes you weigh less cuz sleeping and trying to digest makes you digest less.


Maddy
Your usually supposed to eat more at dinner but, in terms of weight lose i would eat a bigger lunch but be warned you might be hungrier than usual at night time, but whatever you prefer


Lily ♥
lunch..
cuz during the night your methabolism works slowly


Reena
Eat more at Lunch...

Because: You are still actively using those calories after lunch.
After dinner the only thing you usually do is go to bed.


Eat the most at breakfast
Eat moderately at lunch
and very little at dinnner


JB
Rating
neither
eat small meals though out the day to keep your stomach constantly working


Yeah I'm Talkin' 2U 2
It is actually better for breakfast to be the biggest meal of the day but dinner should be the smallest because you are less active at night and all the calories turn into fat instead of being burned off.


Rei
Its probably better to eat more lunch than dinner, Since you're normally supposed to be eating more at lunch anyway.

At lunch time you should be eating salads and dark greens like spinach. Veggies like carrots, potatoes. For a heartier meal, add some chicken slices to it.

To finish it off right, At dinner you should be getting the most proteins out of all your meals. Prepare fish or red meat with veggies you enjoy as a side dish like peas, corn, rice or mashed potatoes etc.

You'll be eating more for lunch because you'll be needing the energy more that time of day. (Like when you're at work) you'll need a big lunch to keep up your strength.

Dinner is probably the worst time to eat more for several reasons, Sleeping on a full stomach is not good for you.
You will not be needing it that time of day and less trans fats are created.

for a desert, fruit is a great idea. Or you can have fruits as an in-between meal snack in case you get hungry between meals, and save desert for dark-chocolates or ice cream.


Vivian
Lunch because there is more time to loose the excess calories you may eat at lunch as opposed to eating more at dinner when you can't burn anything because you are sleeping soon afterwards. Besides, lunch usually consists of light foods rather than heavy meals one usually consumes at dinner time. So it's better to eat more during lunch.


jessica p
The reason that southerners call "lunch" dinner, is because it shouls be bigger.


R.Ellie
Lunch because in the afternoon,i need energy to continue With my daily activities .
I wouldn't eat much around dinner because i mostly would take a break and relax and watch tv.eating a lot dinner time and sitting around watching television would just add into weight and flab.
25%breakfast
50%lunch
25%dinner.


Still Learning
Between the two my vote goes to lunch (because you have more time during the day to burn the calories you ingested and digest the food).

However, it would be best to have a large breakfast, a moderate lunch, and a small dinner (and try not to eat too late and go to bed right away).


justsomeadvice
lunch


Black Magic
Rating
Well, it kinda depends on your body- what upsets your stomach. It also depends on how active you are. It's always good to eat 30 min. before you work out, so if you are active after lunch then yes eat more. For me, i'd like to eat more during dinner, because the day was very tiring, and you have to go without eating for 8 hours! (When you sleep) So I guess it would be better to eat more during dinner if you don't have an extreme workout plan.


have faith
Rating
depends on how early you go to bed. If you go to bed soon after eating a big dinner that is not good so if you stay up a while after you eat a big dinner it doesnt really matter.


TiNuH
Rating
it really doesnt matter as long as you stay up after eating for at least an hour because when you go to sleep you dont digest the food and it can stay which makes you gain weight.


SchoolBoy21
Eat more at lunch b/c it gives you energy to the rest of the day
eat more at dinner makes it hard to go to sleep and become fatter


gαвι :D
Rating
Lunch, because at dinner, its near the time you sleep, and its not good to sleep with a full belly :) and because you waste your energy in the afternoon more, because your more active in the morning/afternoon, not night .


Kobe Is The Greatest Of All Time
Rating
really your supposed eat the majority of your food at breakfast. Lunch should should be second biggest and dinner should be smallest. because breakfast has to last you all day where as when you eat dinner you often go to sleep soon after and dont get to burn calories. Plus eating breakfast boost your metabolism.


Laaaaaawl
Rating
Lunch because you're going to be awake and active... after dinner you go to sleep and doing nothing.


:D
Rating
There's an old adage:

Eat breakfast like a king
Lunch like a prince
And dinner like a pauper.

When you eat more earlier in the day, there's a better opportunity to burn those calories before bedtime. Plus you sleep better with less food on your stomach. So I think a smaller dinner is better.


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