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Health Forum    Other - General Health Care
Health Discussion Forum

 If you quit smoking will your lungs ever return to how they where before you smoked?
Im 21 years old and have been smoking since i was 14. I have just recently quit and am wondering if my lungs will ever get back to the same health as someone who has never smoked or will they just ...


 my daughter thats 12yrs old is pulling her hair out, this is leaving her with very thin hair.help!?
My daughter is 12 yrs old with ADD , She had been taking Adderall for about 2 month when she started pulling her hair out. Her dr took her off of the Adderall but she is still pulling her hair out ...


 I'm 26 and have never burped, this is not a joke, can anyone teach me?
I have never been able to make myself burp. The gas builds in my throat and just makes an irritating gurgle/growling noise. People have tried to teach me, "Just go like this," "Swallow ...


 How can i Quit my Smoking habit?Tried many times but could stop onlyfor 3 mnths max. Cant we stop it4ever?
I smoke 32 cigars a day. Now i really feel to quit it but i am helpless. Whenever i see someone smoking i feel to. also after food its a habit for me. Is there anyone out who successfully get rid of ...


 i'm a 21 yr old female - should i be allowed to wear dungarees?
...


 What is it called when you eat a lot and don't get fat?
this is a health question,all i no is that it starts wit a m or sutin,...


 Do I go to the bathroom too much? ?
I have to pee a lot during the day. How much is too much? Could there be something wrong with me?
Additional Details
I normally pee like 8 times a day. I've always been like that....


 It's past eleven thirty at night.. Who else is tired and going to bed now?
...


 Is that true lack of sleep will cause to death? Why?
I'm 19. Sometimes I just sleep for 3 hours per day. So, I want to know whether it is a bad for my health and can lead to die....


 I'm very tired.What can i DO? :)?
...


 I've never smoked..but want to?
Well, I want to try it, I'm taught "don't knock things until you try them." I've never tried a cigarette and I'm 16.
I'll probably not like it anyway, but I ...


 Why can't I sleep?
I have been having problems sleeping for almost a month now. I don't fall sleep untill 4 or 5 in the morning and get up around 9. All day I feel worn out and done. I have tried over the counter ...


 What do you do to avoid smoking?
I think in this life full of trouble not getting used to smoking is a great thing. I think specially in this country Iran smoking is the most natural thing to do; it’s just a matter of time, if you ...


 What 's the fastest way to fall asleep?? When I go to bed, it takes me max 4 hrs to fall sleep, any ideas???
nothing that unvolves taking drugs or pills though....lunesta etc....


 i get a lot of sleep at night and I'm young, however I'm always feeling tired and never want to get out of bed
why do i feel this way?
how can i be more awake?
( preferably without coffee or caffine )...


 Is this normal?
Whenever I stand up abruptly, or walk suddenly from a darkened room into a lightened room, I get dizzy, I lose my vision for around ten seconds, and I feel like passing out.
Does this ever ...


 Does a "growling" stomach really mean you're hungry?
...


 My stupid alarm won't wake me up anymore!! Suggestions?
I've always been a heavy sleeper, but this is getting ridiculous. My dad upstairs can hear it buzzing and he's two floors away! This has happened before, and I'll just switch it from ...


 what is the cure for bad breath and body odor?
funny right? but i wanna help my sister, what could i advice for her... she wanted to have a closer relationship with her bf but she has a very disturbing bad breath and body odor......


 why can't there be a cure for the common cold?
surely if the word "common" is in the title, then there must be something there that would help preventing the cold in the first place?...



surfergirl
Its 5.30am and i can't sleep, any ideas?
Im tired but i can't sleep, and im working tonight so i should be.Any helpful hints for noding back off
                      








aquariex24
one tequila, two tequila, three tequila, floor.


Wax Crayon
Lie in bed, close your eyes, and relax your body, part by part.

Start at your feet, and when you get to the top, just keep breathing deeply, and becoming more and more relaxed.


Light Wave
Rating
Give yourself an orgasm....you'll sleep like a baby


my_opinion_two
Rating
Stop thinking about the computer for one. Second go back to bed. End of story.


opossumd
Rating
Read something really boring, such as the telephone directory...


quikboy
Rating
watch something really boring or read a boring book


Myr
If you can't sleep get up and do the dishes or laundry, etc. Usually just thinking of chores makes me decide I'm too tired. Put a fan on you so you have to snuggle in the blankets, start reading, or get up to watch a bit of TV. Some ibuprofin might help if you have small aches you're not aware of. Just don't lay in bed thinking you can't sleep as it will just increase the problem. I feel for you and wish you ZZZZZZZs. I also agree with the antihistamine idea.


KK
Listen to the radio , try smooth jazz, or classical ,sweet dreams!


mara
Rating
you can always take a pill, or try to watch the most boring channel in the world, the aquarium channel, hehe


gmasaun
Rating
go and piss in the toilet. Then jump on the couch until you start sweating. Now have a glass of orange juice.

then read the most boring book you have ever read ...

now read this

"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"

"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"

"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"

"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"
"YAWN"



See i got you yawning..... now thats a start ..


DonkeyDick
Count Donkeys!


Max
Melatonin or Kava Kava or "warm" milk.


bconehead
Click the little red x thing in the upper right hand corner of your screen?


go getta'
Rating
lay down and just don't think about anything but if you have to think about something boring like your breathing.


suzi q
Rating
I hear drinking milk helps.

Either that, or maybe something is bothering you. Get it off your chest and go to bed, haha.


alan m
The problem is not that you cannot sleep. It is that you think you should be sleeping. Apparently people who wake at this time are supposed to be the wisest as this is the best time to get up. Its quiet, the sun is getting up and most wise sages consider this the best time. So actually there is no problem. Enjoy.


dreamlightweaver
Rating
hope your in the land of nod now after all that good advice Zzzzzzzzzz


Bobbie
Rating
I have this problem, I find the only thing that works for me is a hot milk with sugar in it, I know it`s an old remedy but it is the best.


kimkim93
Rating
Warm Milk and honey.Hot bath


Michael S
Rating
Smoke Drugs.


tman
Surf harder and longer.
If you have at least 5 hours before you have to start the day take some benadryl. It seems to work.


paulie
Rating
me too, im out in romania at the mo and I start work at 3pm, its a bloody pain!!!


simplyjojo
Rating
do some exercise... or drink hot milk....


Prescence of mind
Rating
Be like the dolphin.Close 1 eye and will yourself to sleep and then maybe the other eye will go to sleep also.And getting of the net would help as well.Or try thinking about Englands "exciting" performance in W Cup thats bound to send u to sleep.It helped me nod off anyway.


Beebee
Rating
The Romans always finished a meal with lettuce, because it helps you to sleep. So if you have any in the fridge try that. At least it wont hurt you, unless you are alergic to lettuce of course.


Cathy S
Try reading a good book or drinking a warm glass of milk,
Watching tv, without lights on always puts me to sleep..but is
not good for the eyes. You could always try a sleep aid as well.


Kurniawan A
Rating
Meditate. Get a piece of serenity. Lay down on your bed and close your eyes. Don't take drugs unless for medical purposes.


Ben J
Insomnia – Beat it with Sleep
http://www.askaquery.com/question/Insomnia-%96-Beat-it-with-Sleep.html

Insomnia - Treatment
http://www.askaquery.com/question/Insomnia--%28dash%29--Treatment.html

10 Tips to Sleep Well
http://www.askaquery.com/question/10-Tips-to-Sleep-Well.html


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