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Health Forum    Other - General Health Care
Health Discussion Forum

 i cant sleep can u help?
cant sleep :( tried unisum sleep aid melitonin hypno breathing vicodin aromitherapy and still cant fall asleep sometimes ill go up to a week with no sleep at all other times it just takes me 4 or 5 ...


 Even if I sleep approximately 7-8 hours a night, I'm still tired in the morning? What is wrong with me?
I'm 27. Back in college, I'd be able to get 3-4 hours of sleep a night and feel perfectly energized in the morning. It's true that I'm a BIT older now, but I feel like these ...


 i can never fall asleep at night, idk what to do!?
...


 i can't wake up in the mornings, my alarm doesnt even wake me, any suggestions?
...


 I got kicked out and need help.. :(?
My dad kicked me out of the house last week and I've been living with close friends of mine. I need help with insurance, school, etc.. IM 17!! i dont know whwat to do.. i can't do this by ...


 How Can i stop my nail biting habbit?
ok so i have a nail biting Habit for as long as i can remember i have tried EVERYTHING gross tasting nail polish,hot sauce,Tape, Dirt, nothing works do u have any ideas???...


 if you hold in a fart,will it come out as a snelly burp?
...


 how can i quit smoking weed?
for my girlfriend.... i need ta quit n its jus hard after smoking everyday since i ...


 What's wrong with me???
I am so tired today (and usually everyday). But I got almost 8 hours of uninterrupted sleep last night; I exercise 5-6 days/week, I drink lots of caffienated beverages EVERY day, I take my vitamins.....


 If you quit smoking will your lungs ever return to how they where before you smoked?
Im 21 years old and have been smoking since i was 14. I have just recently quit and am wondering if my lungs will ever get back to the same health as someone who has never smoked or will they just ...


 my daughter thats 12yrs old is pulling her hair out, this is leaving her with very thin hair.help!?
My daughter is 12 yrs old with ADD , She had been taking Adderall for about 2 month when she started pulling her hair out. Her dr took her off of the Adderall but she is still pulling her hair out ...


 I'm 26 and have never burped, this is not a joke, can anyone teach me?
I have never been able to make myself burp. The gas builds in my throat and just makes an irritating gurgle/growling noise. People have tried to teach me, "Just go like this," "Swallow ...


 How can i Quit my Smoking habit?Tried many times but could stop onlyfor 3 mnths max. Cant we stop it4ever?
I smoke 32 cigars a day. Now i really feel to quit it but i am helpless. Whenever i see someone smoking i feel to. also after food its a habit for me. Is there anyone out who successfully get rid of ...


 i'm a 21 yr old female - should i be allowed to wear dungarees?
...


 What is it called when you eat a lot and don't get fat?
this is a health question,all i no is that it starts wit a m or sutin,...


 Do I go to the bathroom too much? ?
I have to pee a lot during the day. How much is too much? Could there be something wrong with me?
Additional Details
I normally pee like 8 times a day. I've always been like that....


 It's past eleven thirty at night.. Who else is tired and going to bed now?
...


 Is that true lack of sleep will cause to death? Why?
I'm 19. Sometimes I just sleep for 3 hours per day. So, I want to know whether it is a bad for my health and can lead to die....


 I'm very tired.What can i DO? :)?
...


 I've never smoked..but want to?
Well, I want to try it, I'm taught "don't knock things until you try them." I've never tried a cigarette and I'm 16.
I'll probably not like it anyway, but I ...



Always Missing Brother
I am tired ALL the time!!! Doesn't matter how much sleep i get.?
ok, i am tired all the time, even when i've had plenty of rest. yes, i tend to stay up late, however i always get enough sleep. i hardly feel motivated. id love to have more energy, because there's just so many things i'd like to do, and that i'm in to. and i can't take anything with epherdrine. have no other health problems other than epilepsy. and i'm taking medicine for that. what is something i can take that'll give me energy that's safe? that's all i need.
                      








spookyooky
wa.


.:mucho malo:.
Rating
do meth


t r i n u h
fruits and veggies will always give you energy, but eat the ones you like!


Blue
see a doctor


Alex V
u probably have a very mild depression. You don't even have to be unhappy, its just that the symptoms fit.

Try to get more exercise(eg, a walk a few times a week). In the long run, it will give you more energy.


GB
Maybe u have low testostorone...But i cant decide for u u need to call up ur doctore


Lumpia!!
go see your doctor and ask what is theproblem.
well, it depends on how you are. like if youre active everyday andsuch.


xpantsssonfire
idk i had that problem really bad too. my problem was that i didnt excercise because i was too tired and didnt want to. but once i forced myself to do the excersise i felt great! idk if thats whats wrong with you but it could be. give it a try XD


E Tee
Rating
see a doctor. but it could be because you're depressed.


UC Cal
Iron. I had the same problem, I was a bit anemic so I took Iron pills and it really gave me energy.


Franky
Rating
Sounds like you have M.E (also known as Chronic Fatigue Syndrome)

i've added some links below but i recommend you go to the doctor. there isn't a cure but they will be able to advise you on what to do next


cody h
Rating
maybe you have mono...it IS a possibility


ThatgirlfromKY
you might have mono


happygurl
Rating
Maybe your diet is inadequate. You also could be suffering from an infection. I would recommend that you visit a doctor to make sure that you have no illnesses. Best of luck!


IDNSFG818
Rating
I do not know your age or your eating habits. If you eat or drink too much sugar you will have no energy and feel tired all the time. You may be borderline Diabetic.

Remember regular sodas have the equivalent of about 13 teaspoons of sugar which is horrendous. Just something to consider.


Avinue
Rating
ya know, pills aren't always the answer.

anyways, too little sleep will leave you sleepy, okay, DUH.
too MUCH sleep will too though, so take into consideration how much you're sleeping, b/c "enough" might actually be too much


Elizabeth
I feel like that when I don't exercise enough or when I forget to take my vitamin pills for an extensive period of time. Trying working out and eating properly and you will feel better in no time.


regina falange
Rating
I felt the same way before and I changed my diet up a little. I tried to incorporate more fresh foods into my diet and it really made a difference. Now I've got a lot of energy and I feel healthier as well. Hope this helps!


happily_married
Rating
I used to be tired all the time and didn't know why. I stopped drinking caffiene and started working out. I have never felt better in my entire life!
Hope this helps!


Ang
Don't try taking over-the-counter meds for something this persistent, caffeine pills and the like included. Visit a doctor, as fatigue is usually a sign that the body is working overtime to try to fix an underlying problem. You might just have to change your diet up a bit, but a doctor can tell you for sure!


foxryder4ever
Rating
go see the docter..or try getting sleep ALOT


agenticecream
I'm like this too. tell me when you figure it out!!!


punkrockchick90
Rating
work out. you'll feel more energized in no time.
You're probably out of shape.


Rebecca O
call da doc


Mimira
Rating
That sounds strange. If you get at least 8 hours of sleep yuo should be fine. I'd say go to a doctor, he/she can give you a good answer and possible perscribe something to you.

Goodbye and good luck! ^^


SmartA$$
have you ever had your thyroid levels checked? my wife has an under-active thyroid gland and when her body gets low on the thyroid hormone, she can barely drag herself out of bed. The good news is that it can be treated just by taking an artificial thyroid supplement each day.


Zeera
Rating
If you're sure it's not your meds . . .
Try altering WHEN you get your "plenty of rest", your "enough sleep". Try going to bed around 9 and rising earlier. After a week you may notice your energy levels shifting.
Or, maybe you need a little more protein.
Best wishes.


Zarabanda
There may be several reasons:

-Mononucleosis
-Lack of Iron
-Depression
-Medicine side effects

Many reasons are possible... go see a doctor.


joeymonticello1
wow i had the same exact thing until i started exercising regularly , then I had more energy even when i stayed up late...you should try jogging and eating better foods and i gaurentee youll feel much better


reekaaguas
I know exactly what you mean. ANd believe it or not, drinking water gives you ton of energy, and it's really good for you. I've found that getting less sleep actually makes me less tired. The more you sleep, the more your body needs sleep. Get on a schedule where you don't sleep too much, wake up early, even if your body wants to fight it, get into that routine, and maybe take a shower as soon as you wake up. Showers are natural energy-givers I've found! No need for medication, a natural diet and way of life will give you a lot of the energy you need!


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