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Health Forum    Other - General Health Care
Health Discussion Forum

 I'm Sleeping in to Long...?
well im not gunna lie, i get to bed late almost every night, and sometimes so do my friends, but they dont have a problem getting up in the morning, i sleep in till like 1:00 pm every day and i dont ...

 omg, is this nasty.........?
Okay, so this guy I like asked for a pic. And I was like "i feel icky right now. Tomorrow?"
and he said "take a shower then" and i said "i take my showers in the morning&...

 is it even possible...?
i was just watching something on TV and there was this chick with finger nails 3 ft long!!! is that even possible? or did makeup people glue stuff on her fingers?...

 I SLEEP upto 11 hours sometimes and i'm 16. Is this too much?

 why do you we yawn?

 I'm building a bomb shelter in my house, what medicine should i have and how much can i expect to spend?
How much would it cost to but enough medicine for ten people, a wide gammit of medicine, about a clinic's worth of medicine for 10 people. I would imagine that the medicine would have to be ...

 help me...i'm worried?
i'm pretty young and recently my poop has been coming out with blood...i'm really worried and think something is wrong...does anyone knows what it could be?

 i sleep too much ?
I sleep too much, and when i sleep i can't feel a thing, i wake up and i have 90-100 missed calls ! is this normal ? how can i change that ?...

 Should I go to the doctors?
I have an ear infection and cannot hear a word my wife is saying. Should I go to the doctors?

Let the people decide.
Additional Details
As she watched me post this question, I...

 Do you sleep well? What is good for sleeping well?

 I'm stopping smoking on 1st Feb?
i have chosen this date with the help of the paul mcKenner CD i have been listening to the first part of it for the past 2wks and i feel more positive now about stopping, on the 1st feb i will be a ...

 Bizzare things happening to my belly it's jumping, no seriously!HELP!?
(please read)
ok so my stomach has been feeling weird latley. well my lower and side abdomen area. you know how your nerves twitch sometimes like on your leg, are, finger or eye. It kinda ...

 why doesn't your nose run when you're asleep if you have a cold?
why doesn't your nose run when you're asleep if you have a cold? yet even if you lay down and are awake it will run? just not when you're asleep?...

 How did you quit smoking?
I attempted twice. My husband smokes and it makes it very hard. I am a very nervous person....that is another thing. But I am really tired of smoking and how it makes me feel. Any advice would be ...

 How do i fall asleep quickly?
no pills or drugs.or and thing that will make me ...

 My eye twitches now and again for hours on end. Is this normal or is it something wrong with me?

 what do you like better? baths or showers?

 Embarrasing, but i'll ask anyways?
Ok, i've been getting constipated lately and i was wondering other than taking metamucil, what food can i eat that would help?...

 I get too tired too easily. Advice?
Like Ill be jumping rope or lifting weight for about only 2-3 minutes, then ill get so tired, my legs or arms get sore, i get too huff puff, and i aint seeing results, im 260 pounds, 5'9 and 14 ...

 ACK!! Why can't I sleep?
It's 5am EDT, and I CANNOT fall asleep. I lie down for half an hour or so, and when I am still fully awake after that I get up and read, or take a bath, burn some chamomile incense, etc. T...

I'm desparetly trying to quit smoking!The patch constipates me terribly!Any alternatives besides cold turkey?
I've tried cold turkey, high fiber foods,laser.Nothing helps.I'm at my wits end!Want to quit sooooo bad!!!Please help!

There's a medication called Zyban, it really does help you to give up cigarettes, you would however need a script from your GP.

Rachel L
Chantix is a non nicotine medication that is supposed the help you quit smokeing. Try asking your doc about it. Its pricey but so are the patches

Susan Yarrawonga
Contact the Quitline and join a Quit Smoking Clinic.

After being a smoker for 27 1/2 years I decided to quit. I found a MD in my area and had acupuncture done. At that time it was 6 treatments for 75.00. Haven't had a cigarette in over 7 months :)

There are so many different methods, patch, gum, inhalator... Go to your pharmacy and ask about all the different methods and you can see which ones works best for you, becos every smoker is different.

Heinz M
Tapering off and self control. ~

David K
Speak to your doctor as he/she will be happy to make you stay off smoking.

instead of cold turkey you can do it in steps like one day you smoke 5 the next you smoke 4 and so on that's how my boyfriend quit.

control ur self bout dont quit cold turkey
10 in 1 day
9 the next
8 the next
all the way until u quit
keep urself busy don't let yourself think about it!

Have a peppermint each time you crave a cigarette, the craving will go away.

And to have lots of water, and the nicotine will wash out

Make sure you get a lot of fresh air and exercise, it will help your brain recover

have faith

I've tried to quite smoking at least 10x in the past from the patch, gum, cold turkey ( miserable), I tried everything. ..

The only thing that worked like a charm is this medicine called CHANT IX. Your Doctor has to prescribe it; you take this little blue pill once in the morning and once at night for a few weeks. The first week you are on it, you can smoke so the medicine builds up in your system. After a week and you try to smok because it's habit; you will feel no stress relive, you will not feel it in the back of your throat, It will feel like smoking nothing... It is a miracle medicine! It blocks something in your brain so you will have no withdraw systoms and you will not have any desire to smoke cigarettes.

The habit of smoking is the hardest to break but once you quite you will feel so much better, barley cough any and be able to breath much better. Plus, you will have extended your life by a few years and save lots of money! Good luck, You can do it. Seriously check out Chant ix, it's well worth it!

[email protected]
Try the commit lozenge. My mother in law was trying to quit and the lozenge was like a cough drop the gives you low dosages of a nicotine substitute. It was very effective for her. It starts off at a high dosage then decreases. You can find it almost every pharmacy.

Have you tried hypnotism? It worked for me really well, but my wife sitting right next to me and was even taken up on stage to prove that she was hypnotized didn't work. I think it was cause she didn't want to believe in it therefore she refused to try to make it work.

theres an injection that has a 70% success rate,i seen it on tv, talk to a doctor i cant remember much about it but no side effects and no risk.

Twin--you can level with us--woman???Right...Stop buying---throw away what you have--no such thing as a last puff. Drink coffee in the morning--quit...Coffee cigerette association. Drink beer or other spirits--same--quit. Smoking is no longer socially acceptable. You will never understand how smelly and stinky nausating cigeretts --pipes--cigars-- till you quit and then ask yourself why did you start in the first place...Weed is 2 times worse at ripping out the lungs. To help stop---clean your nicotine stained house--cllean your smelly clothes---clean your nasty car---Don't paint over nicotine stains the brown will bleed thru
The best time to quit is when you get up in the morning and did not smoke. Now Quit --Never light up another.

Cold Turkey---Cold Chicken---Cold Duck--Cold Roast Beef
Call it whatever. Usually women who date and you smoke and promise to quit never do--lose the lady. The women know that. Smoke and be smelly cool or quit and have sweet lovin in your life.


congrats on having the strength to quit!

my friends mom used this method:

every time you crave a cigarette, eat a wintergreen mint from lifesavers...they taste great and will take your mind of cigarettes!!

good luck!!

single occupant
Here's a technique that really helped a friend of mine: she carried around a little jar with some water in it. Every time she smoked a cigarette, she, put the butt in there, to get soggy and nasty. Every time she wanted another cigarette, she first had to open the jar and take a sniff.

She quit in two weeks.

If you want to quit you can.

i stopped smoking when i became pregnant with my son, i did it cold turkey, but i did carry a cigarette and when i needed a puff i would puff away, only difference is that it wasnt lit! i also had an elastic band on my wrist and would twang it as much as possible to delay the craving. as a former smoker i find its the habit i miss and not the nicotine! good luck! dont try the gum its horrid!

Jackie Oh!
Please try to quit smoking and do it cold turkey if you can. Try hypnosis.

My mother died in December from COPD, which is emphysema and bronchitis, she suffered with this for 10 years. It is a slow, suffocating death where you never have enough air to breath. Imagine going through life for 10 years gasping to breath even on oxygen.

Please quit smoking! You can do it. It's all in your head-just tell yourself you don't want them and they make you sick.

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