|How to get rid of knee pain? |
Hi I'm 15 years old and play hockey and I'm a goalie. I have knee pain that feels like it's under the knee mostly when I crouch or run, but MAINLY when I put weight on both knees. So I really need help because I start hockey soon, how can I get rid of the pain as quick as possible (less than a month) and what can this pain be? Would I need surgery?