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Health Forum    Other - General Health Care
Health Discussion Forum

 What itch on your body, do you find the most satisfying to scratch?
Also do you know what makes us itch? Just had an itch on my ear, felt so good itching it....


 I'm Sleeping in to Long...?
well im not gunna lie, i get to bed late almost every night, and sometimes so do my friends, but they dont have a problem getting up in the morning, i sleep in till like 1:00 pm every day and i dont ...


 omg, is this nasty.........?
Okay, so this guy I like asked for a pic. And I was like "i feel icky right now. Tomorrow?"
and he said "take a shower then" and i said "i take my showers in the morning&...


 is it even possible...?
i was just watching something on TV and there was this chick with finger nails 3 ft long!!! is that even possible? or did makeup people glue stuff on her fingers?...


 I SLEEP upto 11 hours sometimes and i'm 16. Is this too much?
...


 why do you we yawn?
...


 I'm building a bomb shelter in my house, what medicine should i have and how much can i expect to spend?
How much would it cost to but enough medicine for ten people, a wide gammit of medicine, about a clinic's worth of medicine for 10 people. I would imagine that the medicine would have to be ...


 help me...i'm worried?
i'm pretty young and recently my poop has been coming out with blood...i'm really worried and think something is wrong...does anyone knows what it could be?
PLEASE HELP...


 i sleep too much ?
I sleep too much, and when i sleep i can't feel a thing, i wake up and i have 90-100 missed calls ! is this normal ? how can i change that ?...


 Should I go to the doctors?
I have an ear infection and cannot hear a word my wife is saying. Should I go to the doctors?

Let the people decide.
Additional Details
As she watched me post this question, I...


 Do you sleep well? What is good for sleeping well?
...


 I'm stopping smoking on 1st Feb?
i have chosen this date with the help of the paul mcKenner CD i have been listening to the first part of it for the past 2wks and i feel more positive now about stopping, on the 1st feb i will be a ...


 Bizzare things happening to my belly it's jumping, no seriously!HELP!?
(please read)
ok so my stomach has been feeling weird latley. well my lower and side abdomen area. you know how your nerves twitch sometimes like on your leg, are, finger or eye. It kinda ...


 why doesn't your nose run when you're asleep if you have a cold?
why doesn't your nose run when you're asleep if you have a cold? yet even if you lay down and are awake it will run? just not when you're asleep?...


 How did you quit smoking?
I attempted twice. My husband smokes and it makes it very hard. I am a very nervous person....that is another thing. But I am really tired of smoking and how it makes me feel. Any advice would be ...


 How do i fall asleep quickly?
no pills or drugs.or and thing that will make me ...


 My eye twitches now and again for hours on end. Is this normal or is it something wrong with me?
...


 what do you like better? baths or showers?
:)...


 Embarrasing, but i'll ask anyways?
Ok, i've been getting constipated lately and i was wondering other than taking metamucil, what food can i eat that would help?...


 I get too tired too easily. Advice?
Like Ill be jumping rope or lifting weight for about only 2-3 minutes, then ill get so tired, my legs or arms get sore, i get too huff puff, and i aint seeing results, im 260 pounds, 5'9 and 14 ...



Little Miss Sass
How do you quit smoking?
What has worked for you?
                      








//
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Well it was really hard for me to quit smoking. But you shoud think of a really great reason to quit smoking. For example i did it for my ill mom and my child that was comming in the way. Go to the doctor. Or go to the pharmacy to give you pads.


WoodenHeart
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Cold Turkey!


Hello :) {Brittany}
well my mom stopped smoking by instead of smoking she just replaced it with candy,, like lollipops and candy so whenever she has a taste for cigarette she eats candy.....also another way she tried is by cutting it own to a pack or day or like just one cigarette a day and day by day it will get better..hope you can stop...lol


Gotta Know!
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I smoked for 29 years and decided it was time to quit.This time cold turkey worked for me. But some friends have quit using other methods like RX's from their dr's., hypnosis, acupuncture, patches or gum. It depends on the person and if you truly want to quit.


John
Have you ever use stop smoking herbs to quit smoking?

I’ve been searching for some time for a list of stop smoking aids, and the pros and cons of using stop smoking herb which can quit smoking naturally. I’ve also noticed that many members of this forum have been asking the same question.

So, I’ve put my findings in a reviews which is free for you to visit at http://stopsmokingherbs.org


Jenny G
some ways that i tried that worked for others but not me were lazer treatment, they put the lazer the same areas as acupuncture, the patch it did not work psychologically, zyban a pill you take for two weeks and presto i ended up in the hospital blown up like a balloon, i had a major allergic reaction, i made my doctor laugh when i told him "quitting smoking is going to kill me" so far the only thing that worked for 8 months was quitting cold turkey. i changed my daily routine for 2 weeks prior by prolonging that first smoke, taking my shower first, cut way back on the coffee, spent more time in non-smoking areas, theatres, restaurants, museums etc. played a quit smoking tape, listed the reasons i wanted to quit, have more money, better health, cleaner home, my son was proud of me, no more bad breath or stained teeth,i had a lot of support from friends non-smoking and smokers and even helped them quit or cut back, food tastes better i was leery on that because i'm already overweight but i didn't gain any being more active cause i could breathe better.unfortunately after 8 mths i had a major craving and started up again. i can give you all kind of excuses for starting but more and better for quitting. it's time for me to quit again now that i know i can but this time for good.


Don P.
It was very very hard.

But when the doctor says "quit or die", it becomes easier.


Quit cold turkey. It's the best way.


Andrea
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Only you can decide for yourself if you really want to quit smoking. NOBODYELSE!!!!


bobby.not my real name.i like it
Rating
i never smoked and im PROUD! but get some sunflower seeds


Jose A
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by not smoking


MsHappY

http://www.4woman.gov/quitsmoking/howtoquit/

Hope i helped..^__^


Julia.
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Well i don't smoke because i am just a lil kid. XD haha. Just try to quit it because you will know what its gonna lead you to...death.


michael
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smoking is bad for you good that your quitting
dont buy any cigaretts and throw away all the ones u have


seconddayhero
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Stop smoking...


PuppyD
If you are a heavy smoker you need 2 cut down first before you stop because the withdrawal symptoms will be enough to make you start again.
Replace this habit with another one that is good, like eat a carrot when you want to light up.
Ask your friends and people around you that you know that smoke to not smoke near you.
Google some pictures of lung cancer and mouth tumors as a result of smoking and print them. Every time you want a smoke look at them to see what you are doing to your body...
Good luck and Im happy that you want to stop!


Japapajeep
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You can only quit if you are doing it for yourself.. you have to want to do it. Just keep thinking of the reason why you need to quit.. and overcome, if there is anything, that made you start smoking in the first place.


ashley<3
um i havent smoked but my friends mom used to smoke so she started to eat sunflower seeds.. it works... you get addicted to that lol


Sunshine_Coach
My Husband Quit By Smoking Less & Less A Day,
He Also Did Things To Keep Him Occupied Like Writing Letters, Going For Walks, Texting, Shopping & Met Up With Non-Smoker, Encouraging Friends. I Think He Also Did Them Quit Tabs & Gum. But They Didn't Work He Said!

xXx.


katwalker
I went to a hypnotist and have not smoked for 15 years.

It worked great for me!!


pooterilgatto
First of all you need to really understand that cigarette smoking is a treat to your health. Then you need to want to stop smoking. To understand that it is a nicotine addiction, and you will have to persist in order to get free and get to be smoke free. Once you have made up your mind, you have a choice, to quit immediately and not buy any more and trow away the cigarettes you may have.If this fails, you can start on gradually reducing your cigarettes until you come down to three a day, and then quit. I have failed many times, and then just asked the Lord to be with me and help me, to stay free. that was 30 years ago, and I still cannot stand the smell, and will never smoke again . Best wishes. I know you can do it


ILoveGerardWay
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I am not a smoker but my Grampa was, Try a nicotine patch, it worked for my grampa and he was a big chain smoker! Don't bother with the niccotin gum he said it didnt work.


♥MizzCarlee♥™
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The key to stop smoking: NEVER START


Mrs. Answers!
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do something. go smoewhere. that way, you will be too busy to smoke. DONT buy anymore. throw the rest away.


alaskexan
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I found Nicorette to be helpful. When I wanted a cigarette, I would chew a piece. Before I'd chew it, I'd want the cig, but about 2 or 3 minutes later; not so much. Pick a time when you are ready. Don't be discouraged by slip ups, just start again if it happens. Think about this: you will eventually have to stop: You can stop now while it will improve your health and lengthen your life, or you can stop when the doctor's can not longer help you and you are stuck in some breathing apparatus in the hospital. Best of wishes. You can do it!!!


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