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Health Forum    Other - General Health Care
Health Discussion Forum

 I am really tired..but can't sleep?
I WANT to go to sleep..but i can't fall asleep.
i have a hyperactivity.
I am REALLYY REALLY tired too!
don't say "count sheep, count from 100..imagine your on a beach ...

 I'm really depressed. What should I do?
I've never been this depressed in my whole life. I have no energy and find it hard to get up in the morning. What should I do?...

 What is the health service like in your country?

 How do you quit smoking?
What has worked for you?...

 I'm desparetly trying to quit smoking!The patch constipates me terribly!Any alternatives besides cold turkey?
I've tried cold turkey, high fiber foods,laser.Nothing helps.I'm at my wits end!Want to quit sooooo bad!!!Please help!...

 Why is my eye twitching? ?
My eye is twitching for no reason.
It's not even my eye. Its right under my eye.
It just keeps twitching.
I cant stop it.
It goes for a minute thens it stops. Then it ...

 Sick 5 year old, what do you think it is?
He has a doctors appointment tomorrow, but Im looking for opinions of what you think could be wrong with him
It all started today, he started running a fever around 101.5 and has had it all day. ...

 How do you get the smell of cigarette smoke out off your car COMPLETELY?
It stinks and I need to get rid of the smell FAST!!!
Additional Details
Soz, I ment - How do you get the smell of cigarette smoke out 'of' your car COMPLETELY?...

 Does anyone know if headaches are caused by tumors?
I get headaches frequently and last I went to the doctors which was about 7-8 years ago, I was told I get heat headaches and that was the end of it. Now I'm getting the headaches a little more ...

 ive had a constant headache for 6 days now paracetamol doesnt work and its the same when i wake up any advice?
Im generaly healthy and eat well lots of fruit and water sometimes its that bad i feel really light headed, ive missed lectures and had to leave work early cause of the pain. I get interuped sleep ...

 i may be pregnant and have a head cold what can i take? i have a cough sneezing and a bad headache? thanks !!?

 My Dad quit smoking!!!?
In a couple weeks my Dad will not have smoked a cigarette in one year!! This is a big accomplishment for him because he smoked for 30+ years. I want to get him a gift that says I'm proud of him. ...

 Why is it that I can't sleep on my day off from work? And yet I can't get out of bed when I'm working??

 Does anyone have good ideas to help quit smoking?
I have about 4 or 5 cigarettes left, and do not want to buy another pack. Does anyone have any ideas? Help, it's getting expensive!...

 What itch on your body, do you find the most satisfying to scratch?
Also do you know what makes us itch? Just had an itch on my ear, felt so good itching it....

 I'm Sleeping in to Long...?
well im not gunna lie, i get to bed late almost every night, and sometimes so do my friends, but they dont have a problem getting up in the morning, i sleep in till like 1:00 pm every day and i dont ...

 omg, is this nasty.........?
Okay, so this guy I like asked for a pic. And I was like "i feel icky right now. Tomorrow?"
and he said "take a shower then" and i said "i take my showers in the morning&...

 is it even possible...?
i was just watching something on TV and there was this chick with finger nails 3 ft long!!! is that even possible? or did makeup people glue stuff on her fingers?...

 I SLEEP upto 11 hours sometimes and i'm 16. Is this too much?

 why do you we yawn?

Jack A
How bad is it to smoke a cigarette once a day? 10 points!?

Joseph H
Every puff you take, you cut down 2hrs and 50mins of your life.

it can reduce 1 day of your life...

One puff leads to a cigarette, one cigarette leads to 2, then 3, then before you know it you're on 10. Don't play with fire and think it's okay now and then. Smoking kills, there's no two ways about it, just doing it once a day makes the damage occur maybe a little slower, but you're still harming your body. Don't even tempt yourself. Don't even consider it.

all by myself
smoking is bad anyway as the effect of smiking is commulative.there 'll be harm but will appear in longer time so it doesn't make any difference u better give up smoking

well smoking one aday will still *** up your health as its a drug .. but it wouldnt be as bad as smoking day 10 a day ..
best is to not do it at all and maybe have the odd one if yuu feel yuu really need to ..

1 is better than having 2 aday .. but having none is better than 1 aday x

Riley C
its bad to smoke, full stop. No matter how often, it's just terribly bad for you and i encourage you to quit and be proud of yourself when you do =D

Well if one puff from hash is the same as 10 cigarettes at once, I would say it isn't as bad as Hash, but it is still very bad.
Just remember, there are many people who have smoked only once and already been taken by the addiction.
People might say "I am just doing it once" well that's what every said right?
Don't do it, not even from casual it is very bad. Causes lung cancer (Leukemia )

You asked for it
what's the use if you're only doing it once a day? this means you are not addicted, and you can stop before you do! trust me, you don't want to get started.

Very poor idea. Once I tried and failed. It is very difficult to count and smoke rather you would feel restless and tend to exceed the limit. One puff even addicts a person for another puff of smoke. Try and see!

My advice is to quit at once, no need for nicotine to our body systems.
It won't relieve any pain in smoke form: its medicinal quality.

Dave Z
May as well smoke more, you scilia is gone anyway. And air quality is bad nowadays..... Its bad, real bad.

Every cigarette you smoke is 5 minutes off your life. Those rack up.

Rabbi Nachman of Breslov said that we shouldn't smoke, we have enough desires without it.
The main thing is Na Nach Nachmu Nachman Meuman!

Please. Cigarettes are like potato chips. You can't have just one. BUT...hahahaha....if you do...you do not need to be smoking. Every puff you take makes it harder to take the next breath. Fact.

cam R
i dont smoke but u know the adds were people need to get there foot amputated and stuff. it sounds like a load of crap to me. i think smoking does nothing to u


don't even smoke one cigarette.

deepak v
Same as you smoke 10.... 10 or 1 .... it definetely will have a say in your health..

Well it's a lot better than smoking 10, 20 or 30 a day but it's worse than smoking none a day.

What is the point of smoking one cigarette a day? You might as well go all the way and make the healthy choice by not smoking at all.

There is nothing in a cigarette that is good for you so it can only be bad for you.

its sounds corny but
every cigarette is doing you damage
it yellows your teeth
makes your clothes and body smell terrible
you cant hold your breath for long amount of times
theres over 4000 deadly chemicals in a cigarette
and 40 of them are cancer causing
and would you serisously smoke rat poisen?
to be honest to girls, (in my opinion) guys that smoke is a big turn off!

xoxo smoke free is the way to be :)

When I was 18, my mother gave me the answer and I laughed in her face. Forty years later I finally was able to quit after several attempts to stop. Listen please, one cigarette does lead to five or more a day. Really. If you want to blow you money on cigarettes, blow it my way instead. I need food.lol

Hey, its still bad to smoke right?
even ONCE a day, your liver might have a problem and all.
:D do you get what i mean?
cause when you add up the days you smoke, its really suprising.
so i tell you, its better NOT to smoke.

I smoke about 5 a week, and i'm not addicted to nicotine

It's obviously not GOOD for you...but i don't think it's terrible either...i mean they say 'all is fine in moderation'
they key is not getting addicted!

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