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Health Forum    Other - General Health Care
Health Discussion Forum

 i need to get a doctors note for work before tomorow. the thing is my doctor won't give me one?
any ideas on how i could get my hands on a doctors note fake or real. i can even try to fix one up????? if i could get ...


 Why am i always cold?
Even when its really hot im always cold, my family open windows and i have to shut them because i constantly shiver, i dont really understand? does anyone know what could be wrong??...


 What's all the controversy about Antibiotics? Are they bad for you?
I've heard that people shouldn't take them. Or that they at least shouldn't take them too much.

What's the main controversy about antibiotics?...


 I'm having an operation soon, and I'm really worried....?
I have had an anaesthetic before but only a small dose as I was only out for about 15-20 minutes. This operation requires me to be out cold for a few hours. I know it sounds stupid, but I'm ...


 Extremely TIRED!!?
I get about 5-7 hours of sleep a night and every single day im so exhausted that as soon as my head hits the pillow, im out. During the day at work I can hardly keep my eyes open and it's very ...


 I have to urinate every 2 hours or so...it feels like my bladder is really full but it last like 10 seconds??
Is this normal????...


 Why don't cows die of heart attacks if milk is high in fat and cholesterol?
DIDNT KNOW WHICH AREA THIS 1WENT...


 Is anybody else appalled at the inability of people on this site to write a coherent sentence?
I am curious at the age and educational level of respondents. So few are able to spell, punctuate, or use good grammar....


 question anyone can answer?
one of my ribs pops in and out of place. is this normal? does this happen to anyone else? just thought i'd make sure i'm not dying or anything. ha it might just be a joint issue or ...


 Blowing blood outta my nose!! HELP!!!?
about 2 mths ago I had a cold! after it was gone I would blow my nose in the am and ther would be blood!! now.. it has gotten worse! w more blood! my throat always feels horse (which is bad cuz i ...


 i have just woke i have mega hangover cure anyone???
no "dont drink the night before"...


 What is the best way to unblock my ear, as it's been blocked with wax for over 1 month? I'm using olive oil...
I don't want to have it irrigated if possible as I am a Sound Engineer and I have been told by a nurse that there is a small chance of permanent hearing loss. Will the olive oil treatment work ...


 I wore a pair of panties I bought at a yard sale and now I have an angry red rash. What will soothe it?
I picked up a darling yellow and brown pair of "Monday" panties at a yard sale last weekend. I've been wearing them ever since, and now I have an angry red rash in the crack between ...


 Are viral infections contagious?
My mother-in-law's doctor said no. However, I do not believe that to be the case.
Additional Details
I have viral bronchitis. I told my mother-in-law I had to stay away from her ...


 What's the best way to stop smoking?
I want to stop but I'm so weak when it comes to cigarettes even though I know I'm killing myself&I'm suffering a terrible cough.Please give me your suggestions to kick my filthy ...


 What causes the sound of air swishing inside your head?
...


 Your supposed to drink so many gallons of water a day, but.......?
If i have a pint it makes me go the toilet roughly about twice, so if i have more Im runnin the bog all the time and it wakes me in the middle of the night........yet im always dehydrated, how do i ...


 How do I cope with craving for a smoke?
I have stopped smoking now for 2 weeks and 1 day...I am still Struggling and would have another in a heart beat.
I'm wearing patches,but they are not helping with the cravings,or should I ...


 Can you drink rain water?
...


 How much sleep do you get a night?
...



White Rose
Anybody here ready for bed?
Had bad panick attack last night,anyone else get them?
Additional Details
Makes me apprehensive about going to bed.
                      








cimex
Rating
Sounds like you have a guilt complex and something is trying to tell you not to be so lazy and you should be thinking about WORK, and being useful to mankind not useless. That is why you get panic attacks.

Solution to your problem may be to go out and get a job like mine where you have to work lots of night shifts instead of going to bed every night. Then in the day you go to bed because you are very tired after working all night but experiencing job satisfaction. So you drift into a lovely refreshing sleep all alone in your bed..


gr8ful_one
why panic about going to bed? It's relaxing...


Aless
Rating
too early for bed.


Wamibo
Rating
Most who have answered this question seem to think from the way you worded your question you are looking for fun replies, so am not sure if you are actually looking for a serious answer or a laugh?

Medical information is that panic attacks occur in ertain people unpredictably at first and become associated with certain places such as underground trains, crowded supermarkets or it seems in your case being in your bed alone in your home every night. Medical infoirmation is that "although unpleasant and frightening, panic attacks last for only a few minutes, cause no physical harm and are rarely associated with serious physical illness".

It is of course also relevant, as one of the above answers seem to reflect, that "stress and panic attacks" is a common tactic alleged by the workshy malingerers trying to deceive the government medical examiner in order to get on invalidy benefit rather than job seekers allowance. This seems to be why there is such suspicion among the public when people say they have panic attacks as reflected in many of the answers above to this question -

Are they genuine or are they really just acting the part so they do not have to work but get a bit more cash from the taxpayer? Some try to find out the symptoms on such as Yahoo Answers so they can act out the part more convincingly ? So I hope you are not one of those?

The medical experts way to deal with panic attacks is not to tell you to avoid the place that causes the phobia but face up to it! If you do get a referral for medical treatment it will give you treatment involving "behaviour therapy" and relaxation exercises. Indications seem to be that this treatment is usually successful provided the person genuinely wants to address the problem? Do you?


hopeof kingdom
I used to get them but they are better now. I hope they improve for you soon.

Yes, I'm certainly tired and ready for bed. Sweet dreams.


rabbitaboo
Rating
yes. What was it brougt on by? Maybe we can help to fix the cause of the problem?


Hippie
It's far too early , not even 22:00 ....


Bas H
Rating
going to bed is fore people that are sleepy and I is not sleepy yet, not yet that is.


PAUL G
Rating
Sorry dont suffer from them but i intend to hit the hay in about an hours time as i have about 72 hours work in front of me between now and next tuesday


islandhobbler
my husband gets them alot, we try to watch funny 1/2 shows before bed, nothing stressful like the news or movies that have a lot of action in them. no caffeen, surgar before bed. he takes a warm shower, and puts a heating pad in the bed to make the bed warm, for somereason, if the bed is warm it wards off the panic attack.


sweetie
yes. you just need to try and distract your self and make sure your breathing is slow xx


Luni
Rating
Meeeeeee! .... I just soooooooo tierd!!!
I always get them.. but I quite use to it now


Coelho
Rating
i sometimes awake in middle of night with panick attack, one kind of nightmare where there is someone trying to beat me.
so i awake giving kicks and punchs in the air.


NEIL D
ready when you are. the best cure is to turn the pillows to the other end and sleep the opposite end.... go on, try it...


dels replies
yes have had them but a long while ago...must have got over them with company not so bad but can be terrifying on your own So go to bed with somebody.. If tired go now it's OK


gordon3392
Rating
Try not to think about them,,,,if you feel one coming on Start dusting the rooms it takes your mind off the awful feeling,,,,and keep a small light on ,,until you wake in the early hours and turn it of,,,good Luck,,,,


rambler62
Rating
night night sleep tight mind the bugs dont bit. :)))


Is it a Boy? Is it a Girl?
Rating
im in bed...
I have had one panic attack in my life, as i was crossing water in Croatia, i didnt know i had it in me!! Glad i dont get them all the time, once was enough...


Lucky Man 2
Rating
Too early and the football is on. sorry to hear you had a panic attack.


oohbetty
Rating
Yes I am but mainly because I've had some bad news and feel drained. Yes I also have panick attacks sometimes and did last night but again it's because I found out a friend died so my emotions are all over the place. Don't worry you are not alone but if it stops you from your daily routine then seek help from your doctor. Night night.


PURR PURR FECT WITH A DIMPLE
Rating
21-33pm I agree I think I should go to my den were I can't be found.


sparkey
not me not until about 12 ish
hope you have a better night tonight


diane p
Yes, always get panic attacks, only thing that helps me is knowing they are not life threatening and they are going to pass.


karen's revenge
yup - i've had my fair share of panick attacks. i had a nervous breakdown a few years ago, since then i've been a lot more stressy about life in general. plus panic attacks tend to set off my IBS.... double the fun. lol.

i'm full of cold right now, and coughing my lungs up. putting off going to bed, even though i'm tired. as soon as i lay down, my cough gets even worse.

hope u manage to sleep well tonight... try having a nice relaxing bath before u go to bed with some lavender oil in (if u have any). or have a warm milky drink. it'll help u sleep.


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