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 do i have an eating disorder? ?
everytime i eat anything, i make myself "poop" or pee after every meal. i dont know why, i think it helps me loose wait.
am i considered like having an eating disorder? i feel fat and ...


 I'm no longer afraid of dying....at all. Should I be?
Since I have been diagnosed with 1 of only 2 known conditions which can mean, I can die at anytime, with no warning or health issue. Simply here one moment, and gone the next.

Should I be ...


 Do you know if anyone has dies from taking cocaine before?

Additional Details
rockingdeadhead - a speedball is cocaine mixed with heroin and injected I understand.
I am just refering to cocaine on it's own or with alcohol...
A...


 My right nostral is very stuffed. It has been stuffed for while. Morning. afternoon, evening. It is insane.?
It give driving me insane. I hate this happening. It has been going on for while now. I dont have the money to be buying Nasal Sprays every week. When I'm at school i cant concetrate. Some ...


 Anyone know if there is anything you can take to stop you from feeling agitated and shaky please?
Not feeling good. What does diabetis make you feel like
Additional Details
Is there anything I can get from the ...


 Abdominal Pain. Is it appedencitis, or gall bladder disease?! It's giving me a lot of toruble!?
I first started off with a little pain on my right side (where "lovehandles" would be) this has been happening for about 2 months and recently I get 'episodes' where my whole ...


 how do u cure the hiccups?
...


 My heart is crushed..I'm losing someone I love and I feel like dying..HELP!!?
One person that i love so much and care about had a terrible car accident 2 days ago...Everyone besides him died instantly,and he's in a very deep and serious coma.His body functions are working ...


 Can you only be colorblind if your born with it? ?
...


 I want to join Procrastinators' Anonymous, but I keep putting it off. Do I have a problem?
...


 Is alcohol less addictive than smoking?
It seems that more people can just have beers occasionally and not get hooked than those who try smoking once and are suddenly hooked. Is that true in your opinion?...


 here are my symptoms. what is my illness?
headache, anger, frustration, lethargy, quick change of mood, then back again. get thinkin peeps!!!
Additional Details
right.. well i aint got pmt.. for obvious reasons.. i married, so ...


 I have to pee really bad. My toilet is clogged. WHAT SHOULD I DO????? HELP!!!!
the **** clogged the toilet. stinks really bad here. i need to go buy some lyson here.
Additional Details
my bathtub is clogged because i was cutting meat in it n some of the guts got ...


 Would not a Stroke affect someone even when they are sitting down?
I've had trouble walking recently, get all wobbly and my left side feels funny.

When I phoned NHS direct the questioning was pointing towards me having a stroke but wouldn't I ...


 How do you wake a person?
I want to know bcoz th person i am tryin to wake is a heavy sleeper nd i've try'd th water thng. doesnt ...


 My stool has a lot of blood on it? (Preferably educated ppl, not ignorant ppl, please answer)?
I have always had blood when i got to the bathroom. But lately, I have been having A LOT of blood on my stool. Usually there would only be a drop or 2 of blood, but now its a lot more than i have ...


 Tips so I wont get any sicker?!?!?
I woke up yesterday with a head cold but not alot of congestion, The past two days Ive felt like im going to get a horrible cold, but I dont,

I really dont want to get sick, I cant afford ...


 Are these symptoms of ADD?
I often find myself loosing focus regularly. In school I completely phase out, and when I am not paying attention I loose track of everything that is going on. When my parents talk to me I find ...


 Symptoms...doc cant find anything...?
Feel shaky and off balance all the time, almost 24/7
feel like im on a boat most of the time, swaying/rocking
dizzy spells that feel like blackouts but only last split seconds, and come ...


 Relive Constipation ?
I do have plenty of fibre in my diet I down't know why but I haven't had any movement now for 4 days. Anyone help like a remedy I can make anything I can buy ?...



theuglyone
blood test shows im low in iron?
im only 17 and my blood test shows im very low in iron. i've been given tablets for this. But is it bad to have this at such a young age? also what foods could i eat that i high in iron?
                      








becky711
Rating
wowwww u dont have much longer to live


vespertank
This site shows Iron rich food in order of highest to lowest:
http://www.myfit.ca/foods_highest_iron.asp

Your doctor should have told you what foods you should take more of and if it is a bad problem or not..


Lost In The Moment
I was taking those pills when I was about 14. It's not bad, just annoying. They also aren't going to cure you, so expect to take them for a while.

Iron mg per serving


Iron in Breads, cereals, and grains

Bran flakes, 1 c 11.0
Oatmeal, 1 packet 6.3
Samolina, Cream of wheat, 1/2 cup cooked 5.5
Wheat germ, 2 tablespoon 1.2
Whole wheat bread, 1 slice 0.9
White bread, 1 slice 0.7

Iron in Vegetables (1/2 cup cooked)
Sea vegetables 18.1- 42.0
Swiss chard 2
Turnip greens 1.6
Prune juice, 4 oz 1.5
Spinach cooked 1.5
Beet greens cooked 1.4
Potato, 1 large 1.4
Bok choy cooked 0.7
Peas, cooked 0.65
Green beans, cooked 0.60
Tomato juice 0.6
Broccoli, cooked 0.55
Watermelon, 1/8 medium 0.5

Iron in Legumes (1/2 cup cooked)
Lentils 3.2
Black eye beans 2.6
Navy beans 2.5
Pinto beans 2.2
Lima beans 2.2
Kidney beans 1.5
Chick peas (200 g) 6.2
Iron in Soy foods (1/2 cup cooked)
Tofu 6.6
Soybeans 4.4
Tempeh 1.8
Soy milk 0.9
Iron in Nuts/Seeds (2 Tablespoon)
Pumpkin seeds 2.5
Figs, dried, 5 2.0
Dried apricot, 5 1.6
Almond, 1/4 cup 1.3
Tahini 1.2
Sesame 1.2
Sunflower seeds 1.2
Cashew nuts 1.0

Here's a list of recipes high in iron: http://www.betterhealth.vic.gov.au/bhcv2/bhcsubmit.nsf/RecipeCatSearchSubmissionForm?CreateDocument

There are even more recipes on this page: http://www.sanitarium.com.au/recipe/recipes.do?cat-id=306
Just because it has iron in it, doesn't mean your body will absorb it. You need to know which foods to eat to help with iron absorptions for other foods hard to absorb.

Read this page: http://www.oodora.com/health-and-food/nutrition/foods-high-in-iron.html

and you'll learn more.


Irish72
It's not bad right now... but it can be in the future. Because girls lose blood monthly (period), you have to replace it by eating foods high in iron.

Spinach, broccoli, green beans, baked beans, red meats (not bloody - but medium cooked), and certain trail mixes and cereals have iron in them. Certain iron tablets may help, too, but not as much as foods that are high in iron.


Andee
Rating
Low iron is quite common in menstruating women. Once you get your iron back up with the tablets you've been given, you'll need to maintain it by taking a daily multi-vitamin pill that has iron in it. Taking a daily multi-vitamin w/ iron is the easiest way to keep your iron up. There are foods with iron in them, mainly meat, but it can be difficult to get enough iron everyday from diet.


Cocoa Dusted Love
Rating
Forget eating vegetables, that is based on a misconception and is an urban myth. Nothing will get your iron levels up as fast as the tablets you've been prescribed.


Sali
Rating
Ask your doctor about certian foods rich in Iron, I think any food change colour when expose to air is rich of iron like, Apple, Spinache.


Cupboard Monster
Rating
You need to eat your greens. Anything can make you iron deficient, such as periods, but don't fret about it. The tablets should increase your iron count.


I LOVE HORSES!!!!!!!!!!!!!!!!!!!
Spinach has lots of iron.


massimo
Rating
I think you should approach the problem from a
different perspective.First,you must find out why you're anemic ? do you have any internal bleeding ?do you have an ulcer ?and why a 17 years old had to have a blood test ?
Is your kidney is functioning alright ?
Important Note :
I'm not really in a position to tell you what to do
other than asking you to contact your physician
to check your blood test results hopefully he'll
find out the main reason for your anemia.
Is it your kidney or the bone marrow that are not making enough red blood cells ?
That's why I would like to advice you to check with your physician & don't ignore it because
every big thing starts with a small thing.
I wish you the best.


Please punctuate properly, folks
Rating
Tablets will work fine. I take a multivitamin and 'trace-element' tablet every day, and I'm a fit, strong male power-athelete and builder. Red meats are high in iron.


Cσηνєяѕє Cяαzу ☂
Rating
Red meat, and leafy green vegatables. And iron supplements, only prescribed from your doctor.


lklk10
No i'm thirteen and i'm on pills too. I have to take a flintstone vitamin with iron every night.


ME!! ME!!!
Spinach is very high in iron. I had the same thing and my doctor told me to get slow-fe tablets, they are iron tablets that are easy on your system and won't constipate you. Ask your doctor before taking them. Have the Slow-fe discussion. lol :D


Hola
Rating
Some foods are:
Kidney beans
Apricots
Almonds
Hazelnuts
Cashews
Wheat germ
Chicken breast
Clams
Tofu
Steak
Shrimp
Black Beans
Whole wheat bread...


Robert D
Rating
Red meat and green vegetables.


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