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Health Forum    Mental Health
Health Discussion Forum

 Can loneliness make you feel ill?
...


 Why am I becoming MORE MISERABLE as i get older?
i rarely ever smile or laugh anymore and when i do, it's sounds like i'm being ...


 What are some methods that I can use to forget about my depression?
if only for 5 minutes.
Additional Details
Wow, Adam, I AM a girl =P...


 Do you have a strange phobia?
im afraid of toilets and ...


 Could you love someone who had a mental illness?

Additional Details
I'm sorry - I didn't mean to be rude. I was just wondering.

You see, on principle, I would say 'of course you can love someone with a mental ...


 I cut myself and nobody helps me even when i do get help from doctors it just doesn't work for me it just hurt
Well i am depressed and i don't like saying why i am because it is in my family and i wish i was dead all the time and cutting just makes it feel like i am alive even if i feel like i wasn'...


 I need help - I can't stop ripping out my hair?
My hair is very loose and I have become addicted to ripping out my hair because it doesn't even hurt and for some reason I get enjoyment out of it but I am getting a bald spot in my head and I ...


 How do I explain to my grandma why I tried to kill myself?
**DONT PREACH, I AM GOING TO GET HELP, I KNOW, I DON'T NEED YOU TELLING ME THAT KILLING MYSELF IS BAD, I'VE HEARD IT ALL, I SWEAR.**

I'm 17, live with my grandma
E...


 i hate my life. I worry to much. I feel to ugly all the time its not fair?
Okay so im a 14 year old girl. I go to high school. I hate it soo much. I feel awkward talking infrount of people so when i am picked for something i end up stuttering and people laugh. I feel ugly. O...


 I'm so depressed right now, should i get drunk?
Should i get drunk and pass out for the rest of the night?...


 My grandma passed away this morning & I'm non-emotive?
Just wondering if anyone has experienced lack of emotion after the loss of a loved one? It concerns me as I loved her dearly. What's happening in my head?...


 Suicide, I need help?
Tomorrow, on Wednesday, I am going to commit suicide by means of taking 30 Valiums, 30 Loratabs, 25 Vicodin, 15 Flexeril, and 10 Trymidol. If by some strange chance I survive this, I have a .44 ...


 Hearing music in my head?
Why do I sometimes hear music in my head? It is not just an annoying song that is stuck in my head all day. Sometimes, I hear music usually when it is very quiet, and it can come out of ambient noise ...


 I need help I don't know what to do any more?
I have been suffering from depression and an anxitey nervous disorder as a result I have given up on my karate training (I try going back then I feel scared andd can't do it). I'm on ...


 Should I tell my boyfriend I have suicidal thoughts?
He already knows i get depressed. We've been dating only a short time and I don't think the relationship will last long but I sort of feel that i want to share this with him. Should I?...


 What do I do now I'm at rock bottom?
As a man I have been stripped of everything I care about:

No. of friends: 0
Job: none
Weight: ...


 I think I may be depressed. Can you help?
So I have just been feeling down all the time lately. I have told one person that I think I am depressed and they try to help me because they think I am too. They are getting sick of it. I told my ...


 How do you quit being depressed?
"my friend" needs to know....


 I dont wanna live anymore...i need help now plz read?
Ive always been the one to help everyone overcome their problems by talking to them...i've been talking to myself and trying to not be uspet about something that has happened but it just doesnt ...


 Do I have OCD (Obsessive compulsive disorder)?
Ok..... so this sounds weird but if I don't go to the restroom before I go to bed i wont sleep. If I have to go to the bathroom the tinyest bit before bed i will get up and walk 50 miles to the ...



tuxie
help!!!!!!!!!!!!!!!!!!!!!!!!!!?
every time i some1 makes me mad i rip somthing 2 peices help
                      








groverlovers
Rating
JUST MAKE SURE WHAT UR RIPPING IS YOURS, UNLESS U WANT SOMEONE RIPPING UP YOUR STUFF. OTHERWISE IT'S A HEALTHY RELEASE OF ENERGY/ANGER.


sbouasri
i don't understand your question, elaborate please.


the1_N_oNLy
Rating
whoa.. i think you need anger management.. and i mean that in a serious manner. its ok to feel mad, but to rip things because of it.. you need a better outlet for your anger


...
Rating
calm down count 2 ten close ur eyes take some deep breaths... then when ur done calming urself down talk about the problem with the person u r mad at... if that dosnt work go c a dr.


fifa0713
what the *** is wrong with u
freak


Ryan
Rating
calm down.
talk to dr.phil

better yet, talk to your friends about your problems, relief your stress


Shannon V
im glad you are not doing this to people!!! sounds like your frustration level is very low or you have alot anger stored up in you
you should talk with someone a couselor minister/priest to get to the root of this anger not only will you feel alot better about yourself but take you out of harms way with your anger


does it make you feel better


Delora Gloria
Rating
Breathing does help, if you can remember to do it. You have a split second to decide whether to go mad or not. if you can choose not, then you can breathe in for 4 counts and breathe out for 6 or 8 counts. Do this a few times. it might help.

The answerers who recocmmend anger management have apparently had experience with your problem, so after you breathe, do what they say.


cristanine
Rating
I bet you never had much toys...lol


Stuart
Get a job in a confetti factory and stay mad all the time.


KissmeQT
Well thats a good way of taking out agression. But make sure its papers you don't need. Once i throw my phone out the window smashed it to piece because of anger. Maybe you can just calm down, get away from watever it is causing you stress. And go listen to music, play video games or something to take your mind off of it.


Coyote
Rating
Go after the People instead.


cupidgirl
you have to try to control your anger, when you feel yourself get angry just take a walk & remind yourself that you dont want to react the other way


*******************
drphil.com


penwrite5
Perhaps you need to consider anger management classes.

You recognize that you have an issue with violence and are asking for help.

Unfortunately, the help you need cannot be found on this website - you need a professional counselor who can help you work through your issues and learn to control your behaviors.

I care! Please consider this advice! GOOD LUCK!


coldice8
Rating
anger management


tonya e
You just need to relax.


Erica
so why do you need help?
unless it's flesh you're ripping


vebyllucs
as long as what you're ripping doesn't hurt anyone. rip away. you're getting your frustration out. you should also try to think through what is really making you mad.


Gestalt
Rating
See the American Psychological Association's Web site for how to control anger here: http://www.apa.org/topics/controlanger.html


Dr. Brisbane
Rating
Haha, what a f4g0rt.


smileyface
thats a funny way of conrtoling yer anger. :]


jamus
Rating
Breathe. Then distract yourself from the situation in which made you so angry.


cutie pie!!!
Just calm down and relax. This is really nothing but stress and stress is not good for u in fact stress could kill u. So when ever u get mad don't rip anything up just think about something that makes u really really happy and you'll be fine!!!!!! it always works for me. take care sweety :) !!!!!!!!!


Joey S
Rating
Go see a shrink.


wfgrg15001
Rating
aggressive behavior - seek the consultation of a mental health provider in your area


LL Cool J
Rating
anger management


Justlookin
Get a punching bag, or dunk your head underwater and breathe.


mr18wheeler
Well jus back away from the computer this instant I would hate for you to attempt to rip the system cuz you didn't get the best award for you question. LOL Jus a joke please don't take it serious, I'm already in enough trouble now jus drove away from that house. They always make me take candy jus before bed and I always wake up forgetting everything that happened the night before.


Ambsz
Rating
close your eyes and count to 10


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